<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 16:02:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@mw-actifit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 11 2018]]></title><description><![CDATA[Again a day with not much to say! Went to Office as normal and spend most of the time sitting, which is why I only barely managed to get my 5000 steps. Seems like I have to walk more... this weekend looks]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180911t210426519z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180911t210426519z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Tue, 11 Sep 2018 21:04:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2018]]></title><description><![CDATA[Today I managed to get a few steps again^^ After a very very lazy weekend it's good to finally get to a bit moving again ;) But most of the time I'm still on the pc. It can't be helped with my job and]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180910t212544390z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180910t212544390z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Mon, 10 Sep 2018 21:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2018]]></title><description><![CDATA[Normal day at work, now playing cards with my homies ;) Drinking beer, having fun, Sport isn't my thing today :D nice evening everybody! I dont even know what else to say ^^" 6017 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180907t215848683z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180907t215848683z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Fri, 07 Sep 2018 21:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 5 2018]]></title><description><![CDATA[Not much to say on my end. I'm still sick and I'm still trying to hold up and at least walk a little bit every day without stressing myself to much. And I pretty much sleep the rest of the day^^ Steem]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180905t211412025z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180905t211412025z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Wed, 05 Sep 2018 21:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 4 2018]]></title><description><![CDATA[Despite being sick I made lots of steps today! :) Had to buy at the grocery store and also took a somewhat long and slow walk with my dog today. So maybe I shouldn't be as surprised as I am about my steps...]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180904t203225442z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180904t203225442z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Tue, 04 Sep 2018 20:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2018]]></title><description><![CDATA[Today was just a normal day in the office for me, did a little walk to get my lunch and that was basically all^^ The only bad thing is probably that I'm not feeling to good, guess I'm getting sick... So]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180903t185641448z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180903t185641448z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Mon, 03 Sep 2018 18:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 2 2018]]></title><description><![CDATA[Since yesterday was very very exhausting and my feet are still hurting... I was spending most of the time binge watching videos and lying in bed. But because I couldn't even post this little steps (~70)]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180902t215411832z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180902t215411832z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Sun, 02 Sep 2018 21:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 1 2018]]></title><description><![CDATA[Today was very interesting! We participated in a "city thriller". Where we had to play detective and resolve a murder case. For this we needed to run around the city and questioned various witnesses.]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180901t202720607z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180901t202720607z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Sat, 01 Sep 2018 20:27:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2018]]></title><description><![CDATA[Normal day @wörk in the office, nothing special^^ But we were walking to the restaurant for lunch, so a lot more steps than usual :) Tomorrow will be a lot more active as we are having a business trip]]></description><link>http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180830t183209654z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@mw-actifit/actifit-mw-actifit-20180830t183209654z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[mw-actifit]]></dc:creator><pubDate>Thu, 30 Aug 2018 18:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>