<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 06:16:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nachinsen/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[French Art & Decoupage - Examples and some history]]></title><description><![CDATA[Hi everyone! Today I'm going to share some of girlfriend's work progress in his new painting while describing the origins and main characteristics of this technique. In case you've missed my last related]]></description><link>http://direct.ecency.com/art/@nachinsen/french-art-and-decoupage-examples-and-some-history</link><guid isPermaLink="true">http://direct.ecency.com/art/@nachinsen/french-art-and-decoupage-examples-and-some-history</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Mon, 10 Jul 2017 02:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxssmRzGeWyzDT1KNPw7ZpYb5Tvue7R9foshPeGzv8zUVHtUgpDeAmjrZGe3hfFmGKNSPCJt9hQ18SRNXStu5fGcgK82mh6CdHSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[French Art - Decoupage technique]]></title><description><![CDATA[Good evening everyone! Today i would like to share with you some of the latest paintings of my girlfriend. She uses a technique called "French Art" here in Argentina. But is also known as "Decoupage" (since]]></description><link>http://direct.ecency.com/art/@nachinsen/french-art-decoupage-technique</link><guid isPermaLink="true">http://direct.ecency.com/art/@nachinsen/french-art-decoupage-technique</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Fri, 07 Jul 2017 21:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeL92C6mn7yvv3Z4qATSxzpJhs3FjuLjWMYsQAAVrSuudcUPKE5Wz87bFwx4RmnbQZSi3PJDZEhksJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#3 - Rest - How to be fit and not die trying?]]></title><description><![CDATA[Pals! Nachinsen once again here. Today, writing the last, but not least part of my personal guide for healthy & fit lifestyle. In case you've missed the last posts, here are the links for them: Part]]></description><link>http://direct.ecency.com/life/@nachinsen/3-rest-how-to-be-fit-and-not-die-trying</link><guid isPermaLink="true">http://direct.ecency.com/life/@nachinsen/3-rest-how-to-be-fit-and-not-die-trying</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Wed, 05 Jul 2017 03:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5yoLEfyyTaAiE4BiFjov63hYb9kYoxDD8uzanxoacH1UTEpaSPX6kpYvvw5q9QmZoYRs3uUF5s3W6GDquWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#2- Training - How to be fit and not die trying?]]></title><description><![CDATA[Hey friends! Back posting here. This time, for the second of three parts of my personal guide for How to manage to be fit without losing in the middle of the way.  If you've missed the first part,]]></description><link>http://direct.ecency.com/food/@nachinsen/2-training-how-to-be-fit-and-not-to-die-trying</link><guid isPermaLink="true">http://direct.ecency.com/food/@nachinsen/2-training-how-to-be-fit-and-not-to-die-trying</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Mon, 03 Jul 2017 00:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybtz9hQSKZx6qZ5HELNH2SzuNS2V3KRykeUrM2m54AYFvzgBLpkLaMKKDMGLmm4Bomit11T1RxyMcgtodjPARxcFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#1 - Food - How to be fit and not die trying?]]></title><description><![CDATA[Community! How are you? Today i'll write and share my personal experience and knowledge about how to manage to be fit and keep healthy without being a total psychopath of the gym and non-fat meals.]]></description><link>http://direct.ecency.com/food/@nachinsen/1-food-how-to-be-fit-and-not-to-die-trying</link><guid isPermaLink="true">http://direct.ecency.com/food/@nachinsen/1-food-how-to-be-fit-and-not-to-die-trying</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Thu, 29 Jun 2017 18:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD3EBiohhTMGQFDBsJwfMjBq6DHBierme9X6mUbNd1hXfwv7daxb1sJ58PihwVSW6abpKk5z6itVQQQTAQiwR7hWsyLdbkjajCwNH8P6aPLYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hey community!]]></title><description><![CDATA[Hi everyone! My name is Ignacio (aka "Nacho" like the breaking bad guy, remember?) *Present Born and living in Buenos Aires, Argentina, i've joined the Steemit community a week ago. I have a degree in]]></description><link>http://direct.ecency.com/introduceyourself/@nachinsen/hey-community</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@nachinsen/hey-community</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[nachinsen]]></dc:creator><pubDate>Tue, 27 Jun 2017 02:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDPnwCC6SuHkpZfy9wfuJ6VCC1Hf7oBebhjrmRtz7VyXPWYZifdTA8xCzEjqJjvU8xxJ3G9QLgKngQKp1bhuSPPoBpQSATTV16V7iaoJdRhfkoTsFWnaVPXUTcwwhd2VmQJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>