<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 05:38:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nathalie-s/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Silver Medal, Gold Dish, and Michelin Star Dreams]]></title><description><![CDATA[Silver Medal, Gold Dish, and Michelin Star Dreams I'm sorry for my lay-out, but I'm typing this one on my phone. My son won silver last week during a cooking competition. Again. This time at the Jeune]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/silver-medal-gold-dish-and</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/silver-medal-gold-dish-and</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Tue, 24 Feb 2026 13:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugizQDkTXPHnkq2p6WRxbjsjQb8WFiRXx3gApsougEmWbFBNeGuAjzd16JegduDWDrSfNaAgHpgSqG8doc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A new year, after a year that asked a lot]]></title><description><![CDATA[image found on the internet, author unknown After the turn of the year, I finally felt ready to sit down and write again. Not because everything suddenly feels light, but because the year behind us, heavy]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/a-new-year-after-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/a-new-year-after-a</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Wed, 14 Jan 2026 13:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf137sUiJ45sVL9pfm3CBQ3KHGtLdGQjvEndeJsjwmV9HzaCgfScjVs9tZKcqWcQGDpNSVS8H6YrcXgAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When a family is built from more than one beginning]]></title><description><![CDATA[When love stretches across more than one story There are moments when you realise that eighteen years of marriage is not something that exists in isolation but something that keeps expanding because every]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/when-a-family-is-built</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/when-a-family-is-built</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Fri, 12 Dec 2025 14:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj6ocZfkTerSfZbZggyey4doh9Gj5Zm9UuAsEtZc4nkc2t6nhzUCZewpobpJCWnoKUhLhMNygzE9kdyVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Christmas in a family that is learning a new rhythm]]></title><description><![CDATA[A season that arrives differently this year Christmas is approaching, though it carries a tone that feels unfamiliar, as if the days themselves have softened around the edges since September. When our]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/christmas-in-a-family-that</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/christmas-in-a-family-that</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Thu, 11 Dec 2025 13:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRnQt6V6gjbhfVYEwpEewkDAoTUNZay4EHKZhfwoEPJompv7Ar5cvCkGkL51DS5cRdbLgkQBzyE3UHPxkB6dymhM8W8Ct9xCJUU5AXqRQFCm7hQXrQy6vN2G6Xn3mPvG5UZnkENpebmADSSZsn8auj18ST63ZZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2025]]></title><description><![CDATA[Today wasn’t about pushing limits, it was about remembering what my body can still do. After weeks of focusing on care and routines at home, I decided to move again, fully, in one day. Swimming, rowing,]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20251112t190938444z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20251112t190938444z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Wed, 12 Nov 2025 19:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5PCXdwaFEXdqT7XGMgPgK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moving Again]]></title><description><![CDATA[Sometimes taking care of yourself means remembering that you are part of the care, too. The week of shared care Today was a day divided between appointments and care. Our son will have back surgery next]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/moving-again</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/moving-again</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Wed, 12 Nov 2025 15:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11acVWCVxD4BnKRg7XRuGpUXiLGti62Xv8L93EKYBHue4NTa7tpq8G4esZR6U4UjBP9FAfbBxxWyWai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When life rearranges the house for you]]></title><description><![CDATA[A pause I didn’t plan I stopped writing for a while. Not because I ran out of words, but because life spoke louder. When my daughter’s leg became paralyzed, everything shifted overnight. we went from one]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/when-life-rearranges-the-house</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/when-life-rearranges-the-house</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Mon, 10 Nov 2025 16:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13PVpc2TxGQPsmsSDkKkLK2ZXNXwPs7jTbGaD9r3aymhDiAYjYcfbMhs2ziLEDu5iNBfi4jkBaNATQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2025]]></title><description><![CDATA[Today was the day to head back home. A little escape to the sea always feels like the best therapy for me. By half past six I was already awake, ready to see the day begin. I walked quietly to the coast]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250914t190516338z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250914t190516338z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Sun, 14 Sep 2025 19:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5McFYCXHYuTKrkJMRRMbq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2025]]></title><description><![CDATA[Today I managed to get in about 5600 steps during a little trip to the seaside. Usually we still get some nice late summer weather in Belgium around this time, but with 14 degrees and rain it felt more]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250913t183900101z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250913t183900101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Sat, 13 Sep 2025 18:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5McFTPRyqwH6diGnQcw6w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When life hands you a wheelchair instead of a view]]></title><description><![CDATA[We planned a short trip, nothing extravagant, just a few slow days in France before the school year began, and in my mind I had already romanticized it into something soft and lovely. I pictured quiet]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/when-life-hands-you-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/when-life-hands-you-a</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Wed, 10 Sep 2025 18:33:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13bexUPVhQZNWWB4c2tbQPjk9mxKk7MjKa4RkLDtKT7KW9mt3Etbr8HphuAu6hJ55bj8KiedxJe2Tyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An introspective holiday to Reims]]></title><description><![CDATA[Today we left for a midweek holiday, at the end of summer, to be refreshed together with the children before the new school year begins. Our destination is Reims, not too far to drive, though we deliberately]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/an-introspective-holiday-to-reims</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/an-introspective-holiday-to-reims</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Mon, 25 Aug 2025 21:14:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugj5diwNxcQqvVV1XN2HyYF8Rb3THdxYJkv2uc6wA8pwGdU4E7ire6CJiGYViGQVRDb7bJZttfenR4GtE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2025]]></title><description><![CDATA[This night, the Japanese Garden in Hasselt became a sea of lights, warmth and remembrance during Obon Matsuri, the traditional Japanese festival honoring loved ones who have passed. Lanterns floated gracefully]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250808t210518542z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250808t210518542z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Fri, 08 Aug 2025 21:05:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5Mb9QPpGJutZ4JKJ4Mz6U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why grief (and neurology) explains a lot]]></title><description><![CDATA[I still catch myself reaching for my phone to call her. We used to talk every single day, sometimes just a few minutes, sometimes an hour. She died of breast cancer months ago, but my thumb still hovers]]></description><link>http://direct.ecency.com/hive-125125/@nathalie-s/why-grief-and-neurology-explains</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@nathalie-s/why-grief-and-neurology-explains</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Mon, 21 Jul 2025 19:03:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf11xTsEMbmE9CL3QP5TfZqiRqn4StYgaJxUMvCVueCMcAgDvnCgws29q6ynEERsUFJmpPNSKXztonoJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2025]]></title><description><![CDATA[Today I finally felt something soften, as if my body and mind gave themselves permission to breathe again after the heaviness of grief that has been sitting with me these past weeks. When Bjorn came home]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250715t190017522z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250715t190017522z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Tue, 15 Jul 2025 19:00:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5MaQkoSsarvvGJ4AiDkg4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2025]]></title><description><![CDATA[Today I almost reached 10,000 steps , thanks to a lovely walk with my hubby and some tidying around the house. It felt good to take it a little easier after the weekend, just enjoying the holiday vibe]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250715t185230846z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250715t185230846z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Tue, 15 Jul 2025 18:52:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5MaQg1Roqftp7fSATSahN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2025]]></title><description><![CDATA[Today’s walk was different from yesterday. We went to a small festival in my husband’s hometown. It was lovely to bump into some old friends, exchange a few smiles and words, and just wander along without]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250705t165750253z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250705t165750253z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Sat, 05 Jul 2025 16:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5Ma3Wy7hp7x3dvXoRTKnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 4 2025]]></title><description><![CDATA[Today was the first day walking again after another flare. The weather was kind, about 27°C with a fresh breeze, and I gladly joined my husband on his afternoon walk. It’s always a strange feeling to “start]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250704t192222073z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250704t192222073z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Fri, 04 Jul 2025 19:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5Ma3SB7ssPZMeHxaumZQ3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2025 #wednesdaywalk]]></title><description><![CDATA[After two full days of office work and juggling exam week logistics for the kids, today was about movement, presence, and shared joy While waiting for the children, I made the most of the downtime by squeezing]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250618t193225509z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250618t193225509z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Wed, 18 Jun 2025 19:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5MZfnAiZzeYRpD58LXgeN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 17 2025]]></title><description><![CDATA[This week marks the final stretch of exams for my children and with the school buses no longer operating in our area, that means I’ve taken on the role of full-time driver. The day is chopped into pieces:]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250617t181033603z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250617t181033603z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Tue, 17 Jun 2025 18:10:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5MZfhMcWv7DRArNKtSxV7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2025]]></title><description><![CDATA[Today was one of those Mondays: full of movement, energy, and a little chaos. The kind that makes you laugh and sigh at the same time Both my kids had exams… but naturally, not at the same time. That would]]></description><link>http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250616t180529268z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nathalie-s/actifit-nathalie-s-20250616t180529268z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nathalie-s]]></dc:creator><pubDate>Mon, 16 Jun 2025 18:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutNWor8tcHtcJY4fMSRZut8de7jcWNbCfcsSdnL3guTQJ4dssgygx5MZfcYXTUnVKdH13Y64X5?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>