<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 10:07:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nathanm/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 10 2020]]></title><description><![CDATA[Walked around the state capital building of Texas (in Austin) :) 18667 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20200211t030839841z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20200211t030839841z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Tue, 11 Feb 2020 03:08:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFrjpMtZKnDeRbYDFRyKKR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 18 2020]]></title><description><![CDATA[Hike from Momyer up to Alger Creek! 20547 Hiking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20200119t003317957z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20200119t003317957z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sun, 19 Jan 2020 00:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFrj5iU1nNFBzrNT9hs5nX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 27 2019]]></title><description><![CDATA[Hiked up to ring the fireman’s bell! 13235 Hiking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191228t040229701z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191228t040229701z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sat, 28 Dec 2019 04:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFrihivp2VQJavgGxvNzgZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2019]]></title><description><![CDATA[Nice little walk around the lake! Glad to get in my steps :) 8773 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191225t024258740z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191225t024258740z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Wed, 25 Dec 2019 02:42:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFriLz5gJGBZtjfNDsFtzK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 12 2019]]></title><description><![CDATA[Hiked up to the big “M”! Got in over 10k steps...woohoo! 10416 Hiking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191213t040354092z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191213t040354092z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Fri, 13 Dec 2019 04:03:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFrhyfJaiHXmQegsq65Kb7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 6 2019]]></title><description><![CDATA[I went for a hike today up Morton Peak! Saw this happy little guy on the way :) Here’s a shot from the peak! 13069 Hiking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191207t050522214z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191207t050522214z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sat, 07 Dec 2019 05:05:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMe513fbAqzsWXHw5jsyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 29 2019]]></title><description><![CDATA[A walk up to Terri Peak! Quite chilly but nice views...is that rain in the distance? 9701 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191130t040315877z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191130t040315877z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sat, 30 Nov 2019 04:03:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1JL69EmrdXYAWTin2jg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 25 2019]]></title><description><![CDATA[Finally walked a few steps today. I want to be more active. Here’s a picture of Wallace Creek, which happened to flow through the San Andreas Fault here in California. It may be hard to see...but that]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191126t041238114z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191126t041238114z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Tue, 26 Nov 2019 04:12:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwMC335PzY5Ra8BW8FJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 16 2019]]></title><description><![CDATA[Enjoyed another walk in a few places along PCH. This picture is from Tomales Bay...it was so sunny and just perfect weather for a walk today :) 8563 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191117t040604199z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191117t040604199z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sun, 17 Nov 2019 04:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyu7kem7rS9huiHh7j4a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 15 2019]]></title><description><![CDATA[Walked around Stillwater Cove, in Sonoma County CA....gorgeous! :) I used to walk over 6k steps a day regularly...and now I’m trying to get back on track. I read a little on exercise in a Time magazine]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191116t063500413z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191116t063500413z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sat, 16 Nov 2019 06:35:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1fKQodCoVpHMzhKECGE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 11 2019]]></title><description><![CDATA[Walked around San Rafael a bit, and had a great lunch at KabaBBQ! So delicious :)) 12681 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191112t061842937z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191112t061842937z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Tue, 12 Nov 2019 06:18:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFq8o2o3w8WtB458L8azzK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2019]]></title><description><![CDATA[Walked around SF a bit and checked out the Chase Center...pretty impressive! 15339 Walking]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191110t040451949z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191110t040451949z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sun, 10 Nov 2019 04:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaazoUWJjQRafEW1yyJh871FPdgfEPkNar4Ve9vuGKxukiasZ9X3vFq8SNkzGot93WKPHRQYKh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2019]]></title><description><![CDATA[Had an amazing day walking around Vegas! Took this yesterday from within the Venetian. Walked up to the Stratosphere...nice view at the top too :) Update: 28,808 steps! Remember folks, what happens in]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191030t223054199z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191030t223054199z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Wed, 30 Oct 2019 22:30:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfY9UXBkSrVnazxAHcZC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[Arches National Park, Utah Scientists have many theories as to how the natural stone arches of Arches National Park formed. As a self-proclaimed scientist, I believe arches (such as Double Arch below)]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191023t030230261z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191023t030230261z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Wed, 23 Oct 2019 03:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdyRLRKrUKooeQNiaCN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mesa Verde National Park]]></title><description><![CDATA[Mesa Verde National Park, Colorado Stunning. The Ancestral Pueblo people constructed beautiful cliff dwellings, and they are extremely well preserved here at Mesa Verde National Park. My favorite was probably]]></description><link>http://direct.ecency.com/travel/@nathanm/mesa-verde-national-park</link><guid isPermaLink="true">http://direct.ecency.com/travel/@nathanm/mesa-verde-national-park</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Mon, 21 Oct 2019 22:23:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdJd4jMeskzsVQun78ia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[Great Sand Dunes Hiked the Great Sand Dunes of Colorado today! There were so many people out having fun sand-boarding and making sand angels. I enjoyed people watching quite thoroughly, it was quite a]]></description><link>http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191020t011130824z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nathanm/actifit-nathanm-20191020t011130824z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Sun, 20 Oct 2019 01:11:30 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/895FDAAF-AA15-481D-B350-24156BFA2C90637071305005471744" length="0" type="false"/></item><item><title><![CDATA[Adorable English Bulldog!!]]></title><description><![CDATA[Not mine, but an adorable doggo who wanted to say hello in an antique store! Also...this is my first post! Thanks for having me Steem community :)]]></description><link>http://direct.ecency.com/partiko/@nathanm/adorable-english-bulldog-3amlkm1u</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@nathanm/adorable-english-bulldog-3amlkm1u</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[nathanm]]></dc:creator><pubDate>Fri, 18 Oct 2019 20:30:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEP5AvGUijWBdMAYiCYrv4oqMCs3YRHk6YWZopjTL3SvqB82FAYbQ3CWatMfL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>