Today was a good day for walking. The cold did not let me do what I really wanted. But the motivation to go on is some small details that Ι will analyze below.
Mi Band 2
I use this gadget to record my daily performance. This concerns the daily steps you do, the beating of the heart and the way you sleep at night. All this in collaboration with a specific application on my cell phone, give me the opportunity to make my life better.
Mi Fit
It's the application that i use to manage and view my stats from the Mi Band 2.
Runtastic Running & Fitness Tracker
This is my favorite application! It has everything you would like about your performance! The distance that has made, how many calories you burn, record the distance with GPS map and shows your heart rate. These are the basic elements of the application I use.
Runtastic Push-Ups Counter & Exercises
It helps me very much because it has a voice guidance for proper exercise and a push-ups meter.
I hope that with this post, now you will have a proper physical exercise every day.
All the application are FREE and i'm not doing it for advertising purposes.
