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Weight lifting - Dips with 225lbs plus body weight (I weigh 147lbs)
Weight lifting - Dips with 225lbs plus body weight (I weigh 147lbs)
neverxpected
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2017-09-02 00:26
Doing 5 reps of dips with 225 lbs around my waist - 372 lbs in total if counting my body weight. I had a friend stand there and put his hands around it to spot me in case I started to lose it.
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