**Perfect Push Up Technique: 3 easy steps to losing weight
So, here's the deal, we could all lose a little weight. Well, I'm going to break it down using this random hot chick from the gym that may or may not have any clue what she's doing.
Step 1: Get down on the ground wearing marginally revealing Lulu lemon leggings.
Step 2: Slowly lower yourself to the ground...Ah, ah...slow it down. No need to rush this.
Step 3: Now just do whatever the f'k you can, shaking your head a lot, perhaps a little moan here or there just for the effort, and then give it all you got on your way back up. Hell, use your knees, girl...we ain't hatin'.
REPEAT Step 1-3 about 200,046 times to lose 43 lbs.
Fitness is easy, y'all. Now let's get to it.
And there you have it.