<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeThu, 16 Apr 2026 03:05:34 GMT<![CDATA[Vegetarian vs. Vegan vs. Plant-based // What is the difference?]]>http://direct.ecency.com/vegan/@nicolemitsi/vegetarian-vs-vegan-vs-plant-based-what-is-the-differencehttp://direct.ecency.com/vegan/@nicolemitsi/vegetarian-vs-vegan-vs-plant-based-what-is-the-differenceSun, 17 Jun 2018 08:54:15 GMT<![CDATA[Cannondale CAAD12 Custom Bike Build with Shimano Ultegra Di2]]>http://direct.ecency.com/cycing/@nicolemitsi/syjpnng5http://direct.ecency.com/cycing/@nicolemitsi/syjpnng5Mon, 19 Feb 2018 23:01:24 GMT<![CDATA[How I made my bike 1kg lighter! // Carbon vs. Alloy. Does it really make a difference? ]]>http://direct.ecency.com/cycling/@nicolemitsi/8c6u7tp2http://direct.ecency.com/cycling/@nicolemitsi/8c6u7tp2Sun, 18 Feb 2018 20:07:00 GMT<![CDATA[Best of Tour Down Under 2018 ]]>http://direct.ecency.com/cycling/@nicolemitsi/umruc3a3http://direct.ecency.com/cycling/@nicolemitsi/umruc3a3Sat, 17 Feb 2018 08:41:54 GMT<![CDATA[RICHIE PORTE DOMINATES WILLUNGA HILL + CARPARK RACE! // VLOG ]]>http://direct.ecency.com/cycling/@nicolemitsi/laonnjc3http://direct.ecency.com/cycling/@nicolemitsi/laonnjc3Fri, 16 Feb 2018 22:05:51 GMT<![CDATA[MY YEAR OF CYCLING // 2017 RECAP + 2018 GOALS]]>http://direct.ecency.com/cycling/@nicolemitsi/c5adaqlphttp://direct.ecency.com/cycling/@nicolemitsi/c5adaqlpWed, 14 Feb 2018 10:24:57 GMT<![CDATA[Training with Team Sky // Tour Down Under 2018 // VLOG]]>http://direct.ecency.com/cycling/@nicolemitsi/i84tje3uhttp://direct.ecency.com/cycling/@nicolemitsi/i84tje3uTue, 13 Feb 2018 21:22:33 GMT<![CDATA[Living in the eastern suburbs of Adelaide for only $140 a week! // HOUSE TOUR ]]>http://direct.ecency.com/life/@nicolemitsi/vdwopawqhttp://direct.ecency.com/life/@nicolemitsi/vdwopawqTue, 13 Feb 2018 07:32:42 GMT<![CDATA[UNBOXING MY NEW CANNONDALE CAAD 12!]]>http://direct.ecency.com/cycling/@nicolemitsi/d91sdbmyhttp://direct.ecency.com/cycling/@nicolemitsi/d91sdbmySat, 10 Feb 2018 03:29:03 GMT<![CDATA[What I ate today for health and weight loss + exercise // WSLF VEGAN]]>http://direct.ecency.com/vegan/@nicolemitsi/bc5jheuchttp://direct.ecency.com/vegan/@nicolemitsi/bc5jheucSat, 10 Feb 2018 01:45:54 GMT<![CDATA[MELBOURNE VEGAN EATS TOUR! // What I ate in Melbourne!]]>http://direct.ecency.com/vegan/@nicolemitsi/vxp4xwsvhttp://direct.ecency.com/vegan/@nicolemitsi/vxp4xwsvFri, 09 Feb 2018 12:15:51 GMT<![CDATA[What I eat on a rest day // RADELAIDE DIRTY DOZEN QOM!]]>http://direct.ecency.com/cycling/@nicolemitsi/1m89cs6chttp://direct.ecency.com/cycling/@nicolemitsi/1m89cs6cFri, 09 Feb 2018 06:40:30 GMT<![CDATA[How I improved my cycling performance // Strava data analysis + Doi Suthep TT footage!]]>http://direct.ecency.com/cycling/@nicolemitsi/nrojqiyxhttp://direct.ecency.com/cycling/@nicolemitsi/nrojqiyxThu, 08 Feb 2018 21:48:45 GMT<![CDATA[What I ate today VEGAN and HEALTHY // DO I DRINK COFFEE??]]>http://direct.ecency.com/vegan/@nicolemitsi/96nk55yihttp://direct.ecency.com/vegan/@nicolemitsi/96nk55yiWed, 07 Feb 2018 01:00:33 GMT<![CDATA[What I ate today as a VEGAN athlete + EURO NORTON TT]]>http://direct.ecency.com/vegan/@nicolemitsi/z8r2k9v5http://direct.ecency.com/vegan/@nicolemitsi/z8r2k9v5Tue, 06 Feb 2018 09:31:45 GMT<![CDATA[What I eat on a work day + exercise // HEALTHY & VEGAN! ]]>http://direct.ecency.com/vegan/@nicolemitsi/hkxds8i4http://direct.ecency.com/vegan/@nicolemitsi/hkxds8i4Mon, 05 Feb 2018 05:03:03 GMT<![CDATA[Wahoo Kickr Power Trainer Review // My trainer set-up to keep FIT and LEAN in winter! ]]>http://direct.ecency.com/cycling/@nicolemitsi/dypereowhttp://direct.ecency.com/cycling/@nicolemitsi/dypereowSun, 04 Feb 2018 08:00:54 GMT<![CDATA[Red Lentil Dahl Recipe // VEGAN, OIL FREE & GLUTEN FREE]]>http://direct.ecency.com/food/@nicolemitsi/l7dih6i1http://direct.ecency.com/food/@nicolemitsi/l7dih6i1Thu, 01 Feb 2018 05:24:00 GMT<![CDATA[What I ate today on a VEGAN diet for HEALTH and WEIGHT LOSS + calories]]>http://direct.ecency.com/vegan/@nicolemitsi/tqo63gychttp://direct.ecency.com/vegan/@nicolemitsi/tqo63gycWed, 31 Jan 2018 09:24:03 GMT<![CDATA[What I ate today + exercise as a vegan athlete on vacation // Chiang Mai, Thailand ]]>http://direct.ecency.com/vegan/@nicolemitsi/xvb205hyhttp://direct.ecency.com/vegan/@nicolemitsi/xvb205hyWed, 31 Jan 2018 06:07:45 GMT