<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 05:53:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nikkiroger/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[It all started with zombies...]]></title><description><![CDATA[Dear revolutionaries, gather 'round! It's time to take a trip down memory lane and revisit the wild, wacky, and sometimes tumultuous journey of a crypto enthusiast. Join me, as I delve into the world of]]></description><link>http://direct.ecency.com/memecoin/@nikkiroger/it-all-started-with-zombies</link><guid isPermaLink="true">http://direct.ecency.com/memecoin/@nikkiroger/it-all-started-with-zombies</guid><category><![CDATA[memecoin]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sun, 05 Feb 2023 13:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXB7bWBNo9RAPRy7EpJAQEkL4SvudSRsiSBsAp3LE19jFEnTu5eBT5dZKuzwqMdqC8mwtwSdH1SkYBGKNA7otW51Yh8Ws7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 30 2023]]></title><description><![CDATA[My family in law came over for lunch. I cooked shakshuka. Afterwards I went for a walk with my wife and son. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230130t085500169z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230130t085500169z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Mon, 30 Jan 2023 08:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2023]]></title><description><![CDATA[A real calm day just chilling around the house and visiting family by car. We're rewatching The Walking Dead. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230129t072057448z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230129t072057448z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sun, 29 Jan 2023 07:20:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2023]]></title><description><![CDATA[Today we had a teal meeting of just my collegue and myself. We walked to lunch and walked a lot around the building. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230128t100400851z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230128t100400851z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sat, 28 Jan 2023 10:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 27 2023]]></title><description><![CDATA[Today I walked a lot on my job. It was cold but it was nice. I met a lot of youngsters and I met an old intern and we ate a sandwich. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230127t150509018z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230127t150509018z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Fri, 27 Jan 2023 15:05:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 26 2023]]></title><description><![CDATA[Today I went to work by car but I moved around the office a lot. We went to the hardware store to buy woord for building an acoustic vocal booth. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230126t155206634z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230126t155206634z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Thu, 26 Jan 2023 15:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2023]]></title><description><![CDATA[I went for a walk with my son around the block. Also went shoping. It's cold outside. But then again, it's january. I try to fitness more inside but I'm always too tired. This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230125t205005639z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230125t205005639z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Wed, 25 Jan 2023 20:50:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2023]]></title><description><![CDATA[I did a lot of walking today. I walked to a meeting and then to work. I walked home and I went for a run around the pond. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230124t222327976z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230124t222327976z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Tue, 24 Jan 2023 22:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 23 2023]]></title><description><![CDATA[I finally went for a run again. It was realy cold but nice. I forgot to claim my extra rewards. I'm planning on running every two or three days. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230123t064948279z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230123t064948279z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Mon, 23 Jan 2023 06:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2023]]></title><description><![CDATA[I walked all the way to my mother with our baby boy for a visit. After that I wanted to buy fresh tea in town but they were closed. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230122t105323094z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230122t105323094z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sun, 22 Jan 2023 10:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2023]]></title><description><![CDATA[Calm day at work. Brought the dog along. Walked a lot because we visited a potential school for our baby boy to go to next year. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230121t133707407z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230121t133707407z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sat, 21 Jan 2023 13:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2023]]></title><description><![CDATA[Today I walked and biked a lot through town. I met with the last intern of the bureau and we ate fries (it was the third time this week for me). This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230119t202624033z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230119t202624033z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Thu, 19 Jan 2023 20:26:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2023]]></title><description><![CDATA[Did a lot of walking in our building as we had our weekly club meeting with our youngsters. We're building an acoustic vocal chamber. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230119t182209891z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230119t182209891z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Thu, 19 Jan 2023 18:22:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2023]]></title><description><![CDATA[Today I fitnessed at home and walked through town to my mother and back. It was an active day waliing around the house with our little boy. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230117t205718003z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230117t205718003z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Tue, 17 Jan 2023 20:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2023]]></title><description><![CDATA[Walking and cycling to work and day care. Did a lot of stairs too in my building. Little walk at noon as a break. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230117t205108879z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230117t205108879z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Tue, 17 Jan 2023 20:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2023]]></title><description><![CDATA[Today we visited Ghent, where the annualy new year's reception took place. My wife met up with friends and I walked through town and had brunch. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230115t194741924z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230115t194741924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sun, 15 Jan 2023 19:47:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 15 2023]]></title><description><![CDATA[Today we went to the movie theatre. We didn't move a lot but still got to 6500 steps. The rest of the day we stayed at home. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230115t190114187z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230115t190114187z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sun, 15 Jan 2023 19:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2023]]></title><description><![CDATA[Today I walked to the day care and to my job. We also walked to the city hall for a meeting and back. Lots of walking today! This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230114t085644715z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230114t085644715z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Sat, 14 Jan 2023 08:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 13 2023]]></title><description><![CDATA[I did a lot of walking but forgot to turn on the app. Too bad! I walked to work and back and did a little tour arount town as a break around noon. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230113t213254753z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230113t213254753z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Fri, 13 Jan 2023 21:32:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2023]]></title><description><![CDATA[Today I biked to work and back. I walked alot becaus I had rehearsal with my band in the evening. For the rest I had a lot of desk work. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230110t225513819z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nikkiroger/actifit-nikkiroger-20230110t225513819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nikkiroger]]></dc:creator><pubDate>Tue, 10 Jan 2023 22:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>