<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 22:59:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nilarwin/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Take Your daily Vitamins Capsule]]></title><description><![CDATA[Good afternoon Hivians... I was busy and I did not publish any post the last 6 days. But I upvoted to all my friends during my busy times. Today I published a short post of my morning dosage. I drank a]]></description><link>http://direct.ecency.com/hive-117778/@nilarwin/take-your-daily-vitamins-capsule</link><guid isPermaLink="true">http://direct.ecency.com/hive-117778/@nilarwin/take-your-daily-vitamins-capsule</guid><category><![CDATA[hive-117778]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Tue, 03 Oct 2023 07:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGeAkq6X1NGgrFJDcE3xb24QNf3kVpwzezf35zxhJwCz5MA1JjUTRBZoLrkqekKFnKUmnXriqDT8YmmUAChJgm95hkSPwRxza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 27 2023]]></title><description><![CDATA[I woke up early in the morning today.I bought some prawns and vegetables from the market. I cooked a main dish prawn curry.And then I cooked fried vegetables curry also. I sent my son to the school in]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230927t155040963z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230927t155040963z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Wed, 27 Sep 2023 15:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgAv1vPyALQPeuMbG7mwZJxmV8oBsFAyzKfBnPPneXk3YR4B2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2023]]></title><description><![CDATA[I went to the market in the early morning today. I bought some pork meats and vegetables. I cooked pork curry as a main dish.And then I cooked water spinach and tamarind leaf as a sour soup. After that]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230926t161918581z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230926t161918581z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Tue, 26 Sep 2023 16:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVkoiTCde6YrCYvNSFSFKeL9w3vJpA9FBo6Vd1Sm4q2pxUwRJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2023]]></title><description><![CDATA[Yesterday I did not publish actifit post on Hive. I woke up early in the morning today. I bought some pork sausages,some fishes and sour leaf. I cooked fried pork sausages at first. And then I cooked fish]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230925t160924935z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230925t160924935z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Mon, 25 Sep 2023 16:09:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVZ6X42TvaZ3cVgDY1W6JGcRasCxJCG5v5Hz36i9Zf3aoXBL1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2023]]></title><description><![CDATA[Saturday is a holiday and no need to wake up early morning.I cooked chicken curry in the late morning. After that I washed some clothes in the afternoon. I walked and went to my parent's house. I went]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230923t170955141z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230923t170955141z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Sat, 23 Sep 2023 17:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrWTuvsaYJXnD7xiFTjMRNbehPrvDeU2fD1siZpeErGrhgPtT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2023]]></title><description><![CDATA[Today I woke up early in the morning.I went to the market and I bought pork meats and some vegetables. I cooked pork curry as a main dish. After that I cooked vegetables curry as a drink dish. I sent my]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230921t150048812z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230921t150048812z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Thu, 21 Sep 2023 15:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkUsd5vjuD5SJfVshxB6USBhbHWwkAJNdWz2NxwcopV1TR4gL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2023]]></title><description><![CDATA[Today I cooked fried chicken for my husband and son. I don't wanted to eat fried chicken with rice.So I cooked Vermicelli soup with chicken for me. I like better to eat a soup. It is a nice soup for me]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230920t151919106z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230920t151919106z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Wed, 20 Sep 2023 15:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcaviVtA6rxyXv5BezrTSvNitxAqwZkyik37dNSgnjzuQ2iAB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 19 2023]]></title><description><![CDATA[Today I woke up not so early in the morning because no need to go to the market.I had already some meats in the refrigerator. So I cooked chicken curry as a main dish. I don't want to eat rice and curries]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230919t152532014z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230919t152532014z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Tue, 19 Sep 2023 15:25:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcff11ghumS3Xr2KDz6JKwus9haBaKeQ8H7BFiyPqmnwBgpDk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2023]]></title><description><![CDATA[Today is Monday again. So I woke up early in the morning because I needed to go to the market.I bought some meats and vegetables When I came back to my home,I cooked some curries for my home. I cooked]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230918t145053588z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230918t145053588z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Mon, 18 Sep 2023 14:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThAzko2z4nVHxG4YaZhJ6SXmfvfAp7VKvhfZzNxvjvVDFoBby?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Morning With A Job - Holiday$$$]]></title><description><![CDATA[Good afternoon. How is your today-holiday? My holiday is with a job.I need to do some jobs at my home.So I worked some jobs at my home this morning. After eating my breakfast,I prepared to work some jobs]]></description><link>http://direct.ecency.com/hive-117778/@nilarwin/sunday-morning-with-a-job</link><guid isPermaLink="true">http://direct.ecency.com/hive-117778/@nilarwin/sunday-morning-with-a-job</guid><category><![CDATA[hive-117778]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Sun, 17 Sep 2023 06:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPhjS9pMWA2mTwBMDbXqkAhLhjtMJtnT8WeHGf34hXpNPgTGVZAniUJ4o8qaLTsknSBFvde9vMyJAKmiDyxZaS958PHbyhtW53atQRVKMzE7TC6BhP5wi8o8Cn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2023]]></title><description><![CDATA[I woke up early in the morning because I needed to go to the market.I bought chicken , some dry fishes and vegetables. Then I grilled dry fishes today. I wanted to eat fish paste and vegetables with rice.]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230916t152036012z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230916t152036012z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Sat, 16 Sep 2023 15:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE8avaHrKWcStREURCi6AXpsWvabBrchPU7VV2Hg5FjDPNzMp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Late Eating dinner and late publishing]]></title><description><![CDATA[These are my main dishes today. The first one is fried chicken. The second dish is fried Bean with Bamboo. Now I finished my dinner.I ate my dinner a little late today. I am busy and I did not publish]]></description><link>http://direct.ecency.com/hive-150329/@nilarwin/late-eating-dinner-and-late</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@nilarwin/late-eating-dinner-and-late</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Fri, 15 Sep 2023 15:18:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89ScanuZ397Cvzv5NqKyVMhoDHRxoZ34YuckJdpNm34nDQgBEP4yRJjzf1QkLdnPVYc1qFf2M2jt4WubBzgJucT32rPd2JZL4sa9Fz5k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2023]]></title><description><![CDATA[I woke up early in the morning. I cooked fish curry first.This is a main dish today. I wanted to eat fish paste and vegetables. This is nice to eat with the rice. So I cooked fish paste.And then I prepared]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230914t132130282z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230914t132130282z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Thu, 14 Sep 2023 13:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBEvZwSpE8haykwnLPebXdFyXFK9nL5cj3FcGW8faeQHHtNvy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2023]]></title><description><![CDATA[I woke up early in the morning because I needed to go to market. I cooked chicken curry first and then I cooked fried peas with bamboo. I ate not very well rice and curries this evening. So I bought fried]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230913t161021376z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230913t161021376z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Wed, 13 Sep 2023 16:10:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzQVpVyhJY4eJe7jm5jfD3qDi4KAQjcipR7RrwrpwXFDJeQcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2023]]></title><description><![CDATA[I did not published actifit's post yesterday. I woke up early in the morning because I needed to cook some curries. I cooked pork with potato curry today. It is a main dish for today. And then I cooked]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230912t144636496z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230912t144636496z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Tue, 12 Sep 2023 14:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhHmQoUSTN9AYJZiknZVtZP15cmobP4Ud7dYrhJE6cDbSQUP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you like Pork Sausages?]]></title><description><![CDATA[Good evening.. I went to the market today.I went there with my sister.I was busy today.I bought many foods and others comestics from the market.I bought some medicines from the pharmacy. This is a pack]]></description><link>http://direct.ecency.com/hive-177682/@nilarwin/do-you-like-pork-sausages</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@nilarwin/do-you-like-pork-sausages</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Mon, 11 Sep 2023 15:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPhjS9pMWA2mTwBMDbXqkAiiZF2aDoWba7s58LPoCEMnycW3WiiSxsywmZFZwnhCWmyuYgWJ7NHhyDipiTLPh4dGyQpyhio5U3wq1UtSPUbFag1qfRgJ3Hg1QS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[OMEGA -3+6+9 Vitamins Capsule]]></title><description><![CDATA[Hello. Good morning. This is my daily vitamins capsule. I used it daily for refreshness. It is ALASKA -Deep Sea Fish Oil. It included OMEGA-3+6+9. We need to get more energies to do our best performances.]]></description><link>http://direct.ecency.com/hive-193084/@nilarwin/omega-3-6-9-vitamins</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@nilarwin/omega-3-6-9-vitamins</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Sun, 10 Sep 2023 04:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGdqf6ER7z86rTkzS1zDFRTRT8iseDf2EgXGsDXX5YYGSDGhJq6t3tZ6VdsZpScmX3xmu5R1J3pSULEbJeeEfwiU4wSCntAAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 8 2023]]></title><description><![CDATA[I woke up early in the morning because I needed to go to the market. I bought prawns from the market. I cooked prawn curry today. I sent my son to the school which is my daily juty. I cleaned my bed room]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230908t152514369z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230908t152514369z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Fri, 08 Sep 2023 15:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJFf7CQj9k51uz4RZAr6kLQHgnmnSWHYdkaY9uN769eFZfpxt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 7 2023]]></title><description><![CDATA[I woke up early in the morning today. I needed to cook more earlier for my husband food carrier and my son also. I did not want to eat meats today. So I cooked Bean Curd curry. And the next one is a soup.This]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230907t154200102z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230907t154200102z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Thu, 07 Sep 2023 15:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcmThKx8XX3JhtUEYYLzNu8ZQNVPDTT1QSS8KbaK9nPx4StRb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2023]]></title><description><![CDATA[Yesterday I did not published actifit's post but I published a post CCH community. Today,I tried to publish actifit's post.Now I published on here. I cooked pork curry today.I ate pork curry and some]]></description><link>http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230906t141206939z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nilarwin/actifit-nilarwin-20230906t141206939z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nilarwin]]></dc:creator><pubDate>Wed, 06 Sep 2023 14:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRroqza5S54bPZa4u4GArh6tv6NQBksLmoH7UCMt9hNP5PS45Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>