<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 03:52:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nina.ser/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[-]]></title><link>http://direct.ecency.com/life/@nina.ser/update-new-things-coming-to-the-blog-talk-about-my-latest-video</link><guid isPermaLink="true">http://direct.ecency.com/life/@nina.ser/update-new-things-coming-to-the-blog-talk-about-my-latest-video</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sun, 29 Jul 2018 19:33:42 GMT</pubDate></item><item><title><![CDATA[-]]></title><link>http://direct.ecency.com/tech/@nina.ser/tp95dgja</link><guid isPermaLink="true">http://direct.ecency.com/tech/@nina.ser/tp95dgja</guid><category><![CDATA[tech]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sun, 29 Jul 2018 11:54:51 GMT</pubDate></item><item><title><![CDATA[BERRY ICE CREAM BARS 🍓🍪 // VEGAN & EASY // RECIPE VIDEO]]></title><description><![CDATA[Hi everyone! Here's the recipe video for berry ice cream bars. Enjoy! Full recipe: ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/food/@nina.ser/wkxlxhfx</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/wkxlxhfx</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Fri, 13 Jul 2018 20:12:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9CKNR3p7veCPAZ42wq5b5GZfoY1A6cwQp9aPAec32eomT21EkSEycZvhjfLF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BERRY ICE CREAM BARS 🍓🍪 // healthy vegan summer dessert]]></title><description><![CDATA[In need of a refreshing summer dessert to cool you off? These berry ice cream bars are going to do the job! They are made of crumbly chocolate base and fruity berry cream. The combination of both creates]]></description><link>http://direct.ecency.com/food/@nina.ser/berry-ice-cream-bars-healthy-vegan-summer-dessert</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/berry-ice-cream-bars-healthy-vegan-summer-dessert</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Fri, 13 Jul 2018 19:16:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WMafmA8fujbRTA2qp7Tu5ggGj8PDmUL5QJ9ti1Z8RpK9NSv5bcRPQvV4rWdfRsthDeHqe6yz37DhTc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TOFU VEGGIE SANDWICH 🥪 / vegan & super easy]]></title><description><![CDATA[Do you like sandwiches? I’ve never been a huge fan of them and to be honest, I don’t have them often, meaning like once or twice a month but I started figuring out how nutritious they can be. You can literally]]></description><link>http://direct.ecency.com/food/@nina.ser/tofu-veggie-sandwich-vegan-and-super-easy</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/tofu-veggie-sandwich-vegan-and-super-easy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Wed, 11 Jul 2018 12:16:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9pf4hhE78PuHyGhquQCyjTrKrzYfpYhxd8GJDCWfPeKvcsmesBa1iSCFbJggVRRpeCoGNrKBPkUPA25CL98qCe5ArwifBTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EASY VEGAN SPAGHETTI 🍝 / the everything sauce recipe]]></title><description><![CDATA[Are you a fan of spaghetti? I know I am! I’ve loved it ever since I was little. I loved them to the point where I would have them plain, with no sauce or anything added at all. Well, sometimes I would]]></description><link>http://direct.ecency.com/food/@nina.ser/easy-vegan-spaghetti-the-everything-sauce-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/easy-vegan-spaghetti-the-everything-sauce-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Tue, 10 Jul 2018 17:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9x99oAvYtsUWMzkPxCFmTJRLkf6gcxJYVtW5FuFTiyfvmchaaKdRmaQs2rxXD7cYWk8DGBMDK9aKJzrmaYztdFnQgMcvp7x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SIMPLE BERRY COMPOTE 🍒🍓 / 2-ingredients]]></title><description><![CDATA[Okay, so I have very mixed feelings when it comes to compote. While I’ve been looking through random pictures of it I found on google, I realized most people have it somehow mashed? I don’t know, I’ve]]></description><link>http://direct.ecency.com/food/@nina.ser/simple-berry-compote-2-ingredients</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/simple-berry-compote-2-ingredients</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Mon, 09 Jul 2018 13:18:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9piTRxDbgH5dJfQgDgf2rB9fH2SEVanq4Gm15sHy9PgJDL1CMhhnvH9rFgjjAZGCtMxWdS1e7MnHv9ybS8GWjunLrj9qQvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DOUBLE CHOCOLATE VEGAN OATMEAL COOKIES 🍪🍫 | vegan & GF]]></title><description><![CDATA[Want cookies and stay on track at the same time? Don’t worry, I got you. These double chocolate oatmeal cookies are vegan, gluten-free, refined-sugar free, oil-free, filled with fibre and overall healthy]]></description><link>http://direct.ecency.com/food/@nina.ser/double-chocolate-vegan-oatmeal-cookies-or-vegan-and-gf</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/double-chocolate-vegan-oatmeal-cookies-or-vegan-and-gf</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sun, 08 Jul 2018 17:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9nNQDRErFJkbgPLxkqRSTrmVAknuugQUkLANEGa52cMwJUG8a3sSHcPqnid2YNHSWjVQbCA7PrbinVud8VuSmr5NA3nbX1G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CARAMEL OAT PARFAITS / easy and healthy vegan breakfast]]></title><description><![CDATA[Don’t know what to make for breakfast? You came to the right place. Today we’re making caramel oat parfaits. These have layers of soaked oats, fresh peaches, granola and date sauce which tastes like caramel.]]></description><link>http://direct.ecency.com/food/@nina.ser/caramel-oat-parfaits-easy-and-healthy-vegan-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/caramel-oat-parfaits-easy-and-healthy-vegan-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sat, 07 Jul 2018 14:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9p9t6L7bxZs5CyEEqRw79th8SzHpVNPurwRcfY95QiTGNjr7kSR93aPaiJQQGveeDqd8M9S5W78hKftnmhJxCXKGYXeJMMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHOCOLATE COCONUT DONUTS WITH JAM AND CHOCOLATE DRIZZLE 🍩🍫🥥 | vegan & healthy]]></title><description><![CDATA[Can you ever go wrong with donuts? I mean, they are the perfect dessert for every opportunity. And, if you make a healthy version of them, you can even have them for breakfast or as a snack. I know right,]]></description><link>http://direct.ecency.com/food/@nina.ser/chocolate-coconut-donuts-with-jam-and-chocolate-drizzle-or-vegan-and-healthy</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/chocolate-coconut-donuts-with-jam-and-chocolate-drizzle-or-vegan-and-healthy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Thu, 05 Jul 2018 19:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9jYLSbaPTUPEHkD2aFVnBpD8PUPGp22a22rbY3yAQ2GThrpCDBMBiRAAREBDv1gbaYLE2duQ2woc1cSFkqK2VDT45CLtw6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHICKPEA COOKIE DOUGH BALLS  🍪🍫 | vegan & GF]]></title><description><![CDATA[Are you one of those people that eats half of the dough while making cookies before even baking them? I’m with you! But today we are not making actual cookies but cookie dough that is supposed to be eaten]]></description><link>http://direct.ecency.com/food/@nina.ser/chickpea-cookie-dough-balls-or-vegan-and-gf</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/chickpea-cookie-dough-balls-or-vegan-and-gf</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Tue, 03 Jul 2018 12:39:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9usXoiBXe4N8PAb2wX9jGuqBwGvSKr2oQsTtWR9VdyhSUKhncD3vryRJf7magq4CFdWNLz974gvCCjiu73TRuwU7A3DcPok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VEGGIE TOFU BUDDHA BOWL 🥗 | perfect vegan dinner | #fruitsandveggiesmonday]]></title><description><![CDATA[Hello friends! Our garden is full of fresh vegetables at the moment and I’m enjoying them to the max. I’ve been loving meals like this one lately – lots of vegetables, tofu and some sort of grains or potatoes.]]></description><link>http://direct.ecency.com/food/@nina.ser/veggie-tofu-buddha-bowl-or-perfect-vegan-dinner-or-fruitsandveggiesmonday</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/veggie-tofu-buddha-bowl-or-perfect-vegan-dinner-or-fruitsandveggiesmonday</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Mon, 02 Jul 2018 20:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9k2zfn8ptqo93zjnXo2MtFHYv5Zf5t6TbhVNZYYyEcychGQJeNriB4u6MY1erfZeFWurMfDcV4P3g19WGso8nMkAhum1ypa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LOADED VEGAN PIZZA 🍕🍄🧀 | easy & delicious recipe]]></title><description><![CDATA[Hi gorgeous wonderful people! I hope you are all doing well. Today, I’m here with a simple and easy vegan pizza recipe. But Nina, didn’t you share one not too long ago, you might be wondering. You are]]></description><link>http://direct.ecency.com/food/@nina.ser/loaded-vegan-pizza-or-easy-and-delicious-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/loaded-vegan-pizza-or-easy-and-delicious-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sun, 01 Jul 2018 12:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9xBuZZS1QbiGTtWNhZwbR72eEbNWmmyDcd7MEhuB3NRAKL9YrtwQKBW8C3Cf2HoWQ4RRHLXmB6qGPzjLoMNog99pdsksVvv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHOCOLATE BUCKWHEAT OAT PANCAKES WITH NOUGAT CREAM AND APRICOTS 🍫🥞 | vegan & healthy]]></title><description><![CDATA[Happy Saturday everyone! I’m on my summer break at the moment and to be honest, I kinda lost track of time. I don’t even know what day it is because every day is pretty much the same and I can do whatever]]></description><link>http://direct.ecency.com/food/@nina.ser/chocolate-buckwheat-oat-pancakes-with-nougat-cream-and-apricots-or-vegan-and-healthy</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/chocolate-buckwheat-oat-pancakes-with-nougat-cream-and-apricots-or-vegan-and-healthy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sat, 30 Jun 2018 11:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9vR3xaD4yXTRJUZyH6kK5enqGe4sbUcgjDknwvEq5fBvnUdRUcLhshy4xPcM6fWqocNzqccHNGodjF2frFiN2hMcXKsdafg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEALTHY HOMEMADE VEGAN NUTELLA 🍫🌰 | only 4 ingredients]]></title><description><![CDATA[Hi dear friends! Today I’m here with something very exciting – HEALTHY HOMEMADE VEGAN NUTELLA. Mhm, you read that right! This is Nutella with base of hazelnut butter and added chocolate to get that Nutella]]></description><link>http://direct.ecency.com/food/@nina.ser/healthy-homemade-vegan-nutella-or-only-4-ingredients</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/healthy-homemade-vegan-nutella-or-only-4-ingredients</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Fri, 29 Jun 2018 15:29:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9uv3RzNCpCQ8E29YUP45yQe2BL6BHPpCtFdfFBf3z87tHc85h6PKTt3xwTiHpRnTjut4BRnqm68vsJSkH2hYKA4122yWDyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUPER CHUNKY CRUNCHY PEANUT BUTTER GRANOLA | vegan, healthy, oil-free]]></title><description><![CDATA[Hello everyone! As you all know, I’ve lately been obsessed with smoothie bowls. Now, a really important part of smoothie bowls are toppings and I’m constantly running out of them, especially granola. I]]></description><link>http://direct.ecency.com/food/@nina.ser/super-chunky-crunchy-peanut-butter-granola-or-vegan-healthy-oil-free</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/super-chunky-crunchy-peanut-butter-granola-or-vegan-healthy-oil-free</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Thu, 28 Jun 2018 19:14:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9pjXVex8JNfVUDdMWiyXE7W4YseMcgg96daw82vfqGEMbxkJmC4qg6iJtSpphtuhfQVQYWoEzraCjnFGwkoB9FGppnDCkea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SEASHELL BLUEBERRY NICECREAM BOWL 🍦🐚 | healthy & easy vegan breakfast]]></title><description><![CDATA[Hi friends! If you love nicecream, then this is the right post for you. Today I’m here with SEASHELL BLUEBERRY NICECREAM BOWL. The nicecream is made of frozen bananas and blueberries, seashells from chocolate]]></description><link>http://direct.ecency.com/food/@nina.ser/seashell-blueberry-nicecream-bowl-or-healthy-and-easy-vegan-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/seashell-blueberry-nicecream-bowl-or-healthy-and-easy-vegan-breakfast</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Wed, 27 Jun 2018 13:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9oSZdjCXbPp5D2R3Qm1FcH3hkTvxdtVEZNHRfpDUwPjTYvzfqUycia3RgcABiTE3SaWY3appScH7iMmAJe16GHhEuT7WhYS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 – INGREDIENT GOOEY CHOCOLATE BLISS BALLS 🍫 | raw vegan, GF]]></title><description><![CDATA[Hello wonderful people out there! Are you in a mood for a sweet chocolate treat today? I hope you are because I’m here with some gooey chocolate bliss balls. These are raw vegan, gluten free, refined sugar]]></description><link>http://direct.ecency.com/food/@nina.ser/4-ingredient-gooey-chocolate-bliss-balls-or-raw-vegan-gf</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/4-ingredient-gooey-chocolate-bliss-balls-or-raw-vegan-gf</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Tue, 26 Jun 2018 13:51:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9jQWLu3rYMRjnrQ6QXJdyVdhAbGmWAjwNKhwGRutaXvsH2RdiavmReJ4dgWGcSDUdNtBNXsjB1ADDBijGCSManEAqvLQvGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ONE-POT CHICKPEA CAULIFLOWER CURRY | vegan & healthy | #fruitsandveggiesmonday]]></title><description><![CDATA[Hi dear friends! Happy Monday! I hope you all started you week off well. I got up and made myself a delicious bowl of oatmeal, then did some painting (yes, I actually do art stuff) and then lunch time]]></description><link>http://direct.ecency.com/vegan/@nina.ser/one-pot-chickpea-cauliflower-curry-or-vegan-and-healthy-or-fruitsandveggiesmonday</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@nina.ser/one-pot-chickpea-cauliflower-curry-or-vegan-and-healthy-or-fruitsandveggiesmonday</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Mon, 25 Jun 2018 15:18:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9qEJWVb7dQ2SRnVuhmdrHW6j3V4LhmMioagwdjhngawwjrqEetxma6B5scdH9fp2nbokT1EqDeBGah1Lnh3kWTcVvcrZWmk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DOUBLE CHOCOLATE CHUNKY MONKEY ICE CREAM WITH CHOCOLATE DRIZZLE 🍦🍫 | vegan & healthy]]></title><description><![CDATA[Happy Sunday everyone! If you think this is another basic nice cream recipe, you are wrong! This is DOUBLE CHOCOLATE CHUNKY MONKEY ICE CREAM WITH CHOCOLATE DRIZZLE. Am I getting too extra with those names?]]></description><link>http://direct.ecency.com/food/@nina.ser/double-chocolate-chunky-monkey-ice-cream-with-chocolate-drizzle-or-vegan-and-healthy</link><guid isPermaLink="true">http://direct.ecency.com/food/@nina.ser/double-chocolate-chunky-monkey-ice-cream-with-chocolate-drizzle-or-vegan-and-healthy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nina.ser]]></dc:creator><pubDate>Sun, 24 Jun 2018 19:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9kZChxxBCgj1472cspUFFqLBrgGk3niRFdapRxMKagxreS8Cj4boe3D3reiuNRbPzCvS9jhfncLVchRnQ93Sr7x3JM22rsx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>