<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 16:18:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ninjalord/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Backflip off a slackline]]></title><description><![CDATA[Beautiful day by the river]]></description><link>http://direct.ecency.com/travel/@ninjalord/backflip-off-a-slackline</link><guid isPermaLink="true">http://direct.ecency.com/travel/@ninjalord/backflip-off-a-slackline</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Wed, 14 Jun 2017 07:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76HKJ1EbNYxmCBJfvpCpqwcQKnw3fkCtvwuKTCkaxzTE4wBmMAesRaPfaywoUPz8hBsdB9EGTa95NhBMuKRjTjTZjfesup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock Climbing over the Ocean, No Ropes or Safety]]></title><description><![CDATA[Gnarly cut-foot move to ascend this awesome limestone wall]]></description><link>http://direct.ecency.com/adventure/@ninjalord/rock-climbing-over-the-ocean-no-ropes-or-sfaety</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@ninjalord/rock-climbing-over-the-ocean-no-ropes-or-sfaety</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Tue, 13 Jun 2017 04:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75uQg4idaTmf86xsUYQqPZSUYTQwjFNkTovEhv1Zg1XY3x2ffsiy7EoVAJVN1qUHfBq1BwMaMzbVb2WkLWUVp3kNWQ275p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Slacklining in paradise]]></title><description><![CDATA[Beautiful day on the quiet island of Koh Yao Noi island Thailand. Found this sweet slackline on the beach left by some previous travellers!]]></description><link>http://direct.ecency.com/travel/@ninjalord/slacklining-in-paradise</link><guid isPermaLink="true">http://direct.ecency.com/travel/@ninjalord/slacklining-in-paradise</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Tue, 13 Jun 2017 03:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeo14hTuXGZUiqn2j7yPB4BE77jL3dPPMpzEg6BkjwuiceWjDv892RNXi8rrMSV43yzPn2p8dFhLxuC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Human Flag]]></title><link>http://direct.ecency.com/fitness/@ninjalord/human-flag</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ninjalord/human-flag</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Mon, 12 Jun 2017 05:33:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChUu3XtJ5i5WDfkyQKgHJyqFt2itRofccrSjoQL5NTW8myXXCTJdZFLt8s7ttjpVT4Noxf3YJFdk7fbwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock Climbing China: Getu and the Great Arch]]></title><description><![CDATA[Champion climber Lily Crew Breakfast Catching a 20 cent boat to cross the Getu river ~2000 steps later, inside the Great Arch Today's champion climber Lily First climb of the day on some moonrock limestone]]></description><link>http://direct.ecency.com/adventure/@ninjalord/rock-climbing-china-getu-and-the-great-arch</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@ninjalord/rock-climbing-china-getu-and-the-great-arch</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Fri, 09 Jun 2017 05:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMVB6oJRg2L17h1xERCmAAgZdXyFnGEqm1yphwQPG1hoAjTmmhJsh7YjuwbQBMdnnxK28NayNtzEpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength training for a BIG BACK with bodyweight]]></title><description><![CDATA[Hey Steem, Today I am working some front lever progressions trying to work my way up to a full gymnastic front lever. The full lever involves hanging from a bar or rings and holding the body in a perfectly]]></description><link>http://direct.ecency.com/fitness/@ninjalord/strength-training-for-a-big-back-with-bodyweight</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ninjalord/strength-training-for-a-big-back-with-bodyweight</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Thu, 08 Jun 2017 04:14:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs787xTWiPEKgwYA985iU2aDJP1VjZFGzRumhpGc26jEP7YYYkvWtZ5MWuDeepo6zfifzhNG9eYjxucEWWqUCwBBoE8gaL3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strength and Mobility training: German Hang]]></title><description><![CDATA[Gymanstics in my backyard! The German hang is a gymnastics move to increase shoulder mobility while working on strength and stability at the same time. You start in a standing position and pull all the]]></description><link>http://direct.ecency.com/fitness/@ninjalord/strength-and-mobility-training-german-hang</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ninjalord/strength-and-mobility-training-german-hang</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Wed, 07 Jun 2017 04:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTH8U4EJETKfKxeeHeoZMAYk8rnVu8xshL1MTnB66RrwL7m51x5z7JtDz7zAsNGJscfuvHoBrvsPL4QNct62jT4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rare Giant Luna Moth the Size of a Bird Sighting in China]]></title><description><![CDATA[I would like to share an unusually rare sighting of the Luna moth in Getu China. This moth is native to the northern states of USA, southern Canada and is reported in all of the eastern states of the USA.]]></description><link>http://direct.ecency.com/nature/@ninjalord/rare-giant-luna-moth-the-size-of-a-bird-found-in-china</link><guid isPermaLink="true">http://direct.ecency.com/nature/@ninjalord/rare-giant-luna-moth-the-size-of-a-bird-found-in-china</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Sun, 05 Mar 2017 15:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2GoLg9mPcwx3f1yRTXKaPBBoxstQwLeNvCb6YXjLhj4Wmogsu6rnjPhJHuaKanYXdS1wECKAN7ZZugx6z6bj5cra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock Climbing: No ropes or safety 80 metres above the Great Arch China]]></title><description><![CDATA[Hey Steem, Today's post features a Geruo from the Guizhou region of China and the natural wonder of Getu. These cliffs compose the largest and most spectacular natural limestone archways in the world.]]></description><link>http://direct.ecency.com/travel/@ninjalord/rock-climbing-no-ropes-or-safety-80-metres-above-the-great-arch-china</link><guid isPermaLink="true">http://direct.ecency.com/travel/@ninjalord/rock-climbing-no-ropes-or-safety-80-metres-above-the-great-arch-china</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Thu, 02 Mar 2017 05:21:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2JCnSX3NdteSMPTttqLwVuodBF3LcMQHHzWY3ov7rXkEwfb9AfuDS1x4GuYKNUmJyPtHAYVRwdQo7kKbjNiL9Twt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock Climbing: No Ropes, Pure Freedom]]></title><description><![CDATA[Welcome to the limestone Karst-filled bays of Phang Nga, Thailand. These ancient rocks are a popular tourist attraction of Southern Thailand and are unique to only 2 places in the world. The other destination]]></description><link>http://direct.ecency.com/adventure/@ninjalord/rock-climbing-no-ropes-pure-freedom</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@ninjalord/rock-climbing-no-ropes-pure-freedom</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Wed, 01 Mar 2017 04:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVfAkSRKobNBifb2csXU7QUYehPUfi6f6uiS2wpga41GZECoCAYKHM1WkAcHXvtQ6Jopa3W9KqJKveA2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunrise Rock Climbing Adventure through the Sky! Climbing atop the Grampians mountain range]]></title><description><![CDATA[Stunning views, beautiful flora and ancient rugged landscapes The Grampians mountain ranges found in Victoria of South East Australia. This hike features Mt abrupt of the Southern Grampians and the famous]]></description><link>http://direct.ecency.com/travel/@ninjalord/sunrise-rock-climbing-adventure-through-the-sky-climbing-atop-the-grampians-mountain-range</link><guid isPermaLink="true">http://direct.ecency.com/travel/@ninjalord/sunrise-rock-climbing-adventure-through-the-sky-climbing-atop-the-grampians-mountain-range</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Mon, 27 Feb 2017 09:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2cfdm6oSQ8ePeeMzQbJFHbEMevWeFtMBpqo19or21oD542ka4i45Ggb6D7wUoArHL2DY22ZvfTjGHFysiCmbfdLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock climbing over the ocean with no ropes or safety]]></title><description><![CDATA[Hey Steemians! Today I have another small reel from a beautiful climb in Ton Sai Thailand. This climb was considerably more difficult than the last one I uploaded. The whole climb is generally more overhanging]]></description><link>http://direct.ecency.com/adventure/@ninjalord/rock-climbing-over-the-ocean-with-no-ropes-or-safety</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@ninjalord/rock-climbing-over-the-ocean-with-no-ropes-or-safety</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Fri, 24 Feb 2017 05:37:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeoMfgxBi14Qihxivct4rp7748ewbTyKUkxaYAtCh84DQ7eXrKUaetCoUFoNxSBYGViMkmVAj2svuDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Australian Ninja warrior Finals 2016]]></title><description><![CDATA[Hey Steemians, Today I would like to share my experience competing in the first ever Ninja warrior style competition in Australia! This competition was super tough and tonnes of fun. It was held at the]]></description><link>http://direct.ecency.com/sports/@ninjalord/australian-ninja-warrior-finals-2016</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ninjalord/australian-ninja-warrior-finals-2016</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Thu, 23 Feb 2017 04:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2g1DdZspsof4TvTcPgjtGXEXquuSHXt8wzjBR8CADrrJwdqPPAXe9RqSwxTUxSe7uK6d4PMNmuak3a8ppxKH7c5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[deleted]]></title><description><![CDATA[deleted]]></description><link>http://direct.ecency.com/sports/@ninjalord/australian-ninja-warrior-challenge-finals-2016-video</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ninjalord/australian-ninja-warrior-challenge-finals-2016-video</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Thu, 23 Feb 2017 03:49:57 GMT</pubDate></item><item><title><![CDATA[Crazy Adventure Climbing over the Ocean]]></title><description><![CDATA[Hello Steemians! I am Ninjalord, for my introduction I would like to share some exciting and dangerous adventure rock climbing photos to entertain you! The location of this area is Ton Sai, Krabi in southern]]></description><link>http://direct.ecency.com/adventure/@ninjalord/crazy-adventure-climbing-over-the-ocean</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@ninjalord/crazy-adventure-climbing-over-the-ocean</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[ninjalord]]></dc:creator><pubDate>Wed, 22 Feb 2017 04:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgFSwvsXref6Y8THMaqG1B5kk1rLG5wkf4PfYtLGByt9Cg5dHYjddFsNnKR7ihHLX9HPUERM8uHHsGS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>