<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 22:43:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@njokueruchi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Focus on beer belly, is beer belly really a myth? Or it is just as the name implies]]></title><description><![CDATA[Hello everybody! Meet Mr & Mrs Brown. Mr and Mrs Brown have been married for over 10 years now, and they both love each other dearly. Mrs Brown however, has a worrying challenge in her heart. Her husband]]></description><link>http://direct.ecency.com/stemng/@njokueruchi/focus-on-beer-belly-is-beer-belly-really-a-myth-or-it-is-just-as-the-name-implies-56aeddfbae9cc</link><guid isPermaLink="true">http://direct.ecency.com/stemng/@njokueruchi/focus-on-beer-belly-is-beer-belly-really-a-myth-or-it-is-just-as-the-name-implies-56aeddfbae9cc</guid><category><![CDATA[stemng]]></category><dc:creator><![CDATA[njokueruchi]]></dc:creator><pubDate>Thu, 26 Jul 2018 23:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW78FvcatZt74FL9bvGku55TxQS4htyR8yMyPVyxyMFfLALBnAwC9ufd3bRf8LvZtUiH9obFeW2K1cm4cu3YqoyAbVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abdominal Obesity in focus (The science of what happens to your body when you lose body fat)]]></title><description><![CDATA[This post is aimed at satisfying your curiosity when it comes to belly fat, its causes, science, remedies, and lots more Introduction [License: Wikimedia Commons]: Wikimedia Abdominal obesity is also known]]></description><link>http://direct.ecency.com/steemstem/@njokueruchi/abdominal-obesity-in-focus-the-science-of-what-happens-to-your-body-when-you-lose-body-fat-b1691355aef9e</link><guid isPermaLink="true">http://direct.ecency.com/steemstem/@njokueruchi/abdominal-obesity-in-focus-the-science-of-what-happens-to-your-body-when-you-lose-body-fat-b1691355aef9e</guid><category><![CDATA[steemstem]]></category><dc:creator><![CDATA[njokueruchi]]></dc:creator><pubDate>Thu, 19 Jul 2018 23:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVNDnYvYAJ6Md3vGxAqMzosdrosGDzqWXE1g6vh6uY6tNi29J3ix4vRJWL85yqZx3VoffrvLauuKripgo1d1AdpD2cA2SB7AaJ8R9uFx1RSnuc6YnTRmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TRAIL BLAZERS]]></title><description><![CDATA[There’s something about being the first and being relevant. You become a reference point, and automatically, you become what others strive to be like or to be better than. You become the RULE, the YARDSTICK.]]></description><link>http://direct.ecency.com/tips/@njokueruchi/blazing-the-trail-3ca024bc1f7f9</link><guid isPermaLink="true">http://direct.ecency.com/tips/@njokueruchi/blazing-the-trail-3ca024bc1f7f9</guid><category><![CDATA[tips]]></category><dc:creator><![CDATA[njokueruchi]]></dc:creator><pubDate>Sat, 20 Jan 2018 16:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMytY63aVZKT2dEEkG3pJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EXCERPTS FROM MY EXPERIENCES (USEFUL TIPS)]]></title><description><![CDATA[My Dad use to say to us "Everybody is unique in their own way, if u intend to be better than the next person, stoop low and learn from them, then u can have the leverage of being better". Everybody]]></description><link>http://direct.ecency.com/lifestyle/@njokueruchi/excerpts-from-my-experiences</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@njokueruchi/excerpts-from-my-experiences</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[njokueruchi]]></dc:creator><pubDate>Fri, 19 Jan 2018 20:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxRaBqJFaLGFHwm2ZG22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTRODUCTION]]></title><description><![CDATA[Hi, Steemians. I'm Eruchi, people call me all sorts of nick names like "Rolex", "Erolaks", and alot more, trust me, I bear them all. The variation in nickname is jurisdiction dependent-]]></description><link>http://direct.ecency.com/e/@njokueruchi/introduction-mr-rolex-6f1c1f2867f2e</link><guid isPermaLink="true">http://direct.ecency.com/e/@njokueruchi/introduction-mr-rolex-6f1c1f2867f2e</guid><category><![CDATA[e]]></category><dc:creator><![CDATA[njokueruchi]]></dc:creator><pubDate>Wed, 17 Jan 2018 12:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN54nQBrE9Tv2rD3iWSTg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>