<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 23:20:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nsmurtaza/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: May 6 2019]]></title><description><![CDATA[Another good day i guess. Worked, completed Nav check. Was a safety Pilot for another flight. Walked did some chores. Hope to do better Tomorrow. Good Night! 13410 Daily Activity, Hiking, House Chores,]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190506t173159478z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190506t173159478z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Mon, 06 May 2019 17:32:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBf4B95u4iUAwc1dwJvFg7ae6HevMCNbZaHHnDZbbP4CsRVE1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 5 2019]]></title><description><![CDATA[Big Big day. Had my PPL license check. Flew for 1.30 hours. Long walk and a beautiful party afterward. Successful day indeed. 21161 Hiking, Jogging, Moving Around Office, Running, Walking]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190505t175554804z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190505t175554804z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Sun, 05 May 2019 17:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2019]]></title><description><![CDATA[what a day! Did so much, and an unexpected tour to another city. The day goes like it never gonna end. Will be looking forward to more work tomorrow as the work pressure gone up like crazy. Took the pic]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190503t173846301z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190503t173846301z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Fri, 03 May 2019 17:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgAxqu4rXcWMQpu2hAJigS9usc6dnpMenbhX8Gj7ydYKGq9pm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2019]]></title><description><![CDATA[Woah, long long day. Had done so much today. Walked at least a few miles. Did so much work. Had company. And a little feast at the end! Loved it, Hope to do again this much. 14025 Daily Activity, House]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190502t175627891z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190502t175627891z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Thu, 02 May 2019 17:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgC3ZfdxufZdWG2e9dSexpKRuJnHGhdoymZbJe2f2LX6kcmko?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2019]]></title><description><![CDATA[Oof, Didn't think i would make 5k today. Getting lazy again. Should try to do more tomorrow. This is not acceptable I guess. Need to push more. Did some work around the house. Took mom to hospital for]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190501t173806689z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190501t173806689z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Wed, 01 May 2019 17:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSk7ZxqW7fyFeTp5a5oYuFctVWZixhDGmqKPJjb9HyHbzbrDWA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 30 2019]]></title><description><![CDATA[Thought i wouldn’t complete 5k today lol. Was a slow day. Lots of thing to be done around the house. Did a lil bit of everything. Went on a walk in the evening but cut short. Overall, good day! 6101 House]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190430t173808833z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190430t173808833z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Tue, 30 Apr 2019 17:38:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 29 2019]]></title><description><![CDATA[Was a hectic day... Definitely wanted to do more. Ran some errands and stuff. Tired as f##k. Was a good day though. 7314 Daily Activity, Running, Walking]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190429t174515726z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190429t174515726z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Mon, 29 Apr 2019 17:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2019]]></title><description><![CDATA[Working a little bit, getting into shape I guess, better than yesterday! Hope to keep up the good work😀😀 5526 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190428t151005781z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190428t151005781z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Sun, 28 Apr 2019 15:10:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Oops...Shouldn’t have said that!]]></title><description><![CDATA[Was talking with my Pa the other day. I was somewhat distracted. He was saying, "I've been thinking, son. Its been a while your ma and I spend some quality time together. I am thinking about a small]]></description><link>http://direct.ecency.com/blog/@nsmurtaza/oopsshouldnt-have-said-that-0m4bonip</link><guid isPermaLink="true">http://direct.ecency.com/blog/@nsmurtaza/oopsshouldnt-have-said-that-0m4bonip</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Sat, 27 Apr 2019 12:45:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixVH8uhDK8rYbBwe6XqWP2oC1ozs2r5edg8eub2LqW3MTqGzDGhuNdgwGqVMNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2019]]></title><description><![CDATA[Well just trying to figure out this thing. Hopefully it helps in the long run. A bit exhausted, but overall good for doing the test run i guess. 1866 Walking]]></description><link>http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190427t024021663z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@nsmurtaza/actifit-nsmurtaza-20190427t024021663z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Sat, 27 Apr 2019 02:40:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[IntroduceYourself]]></title><description><![CDATA[The day my life started for the second time. Don't know why i posted this photo as my first post. I guess I am a shy person to admit my feelings. At least in here, I can write about it knowing my regular]]></description><link>http://direct.ecency.com/marriage/@nsmurtaza/introduceyourself-qsxy0fpa</link><guid isPermaLink="true">http://direct.ecency.com/marriage/@nsmurtaza/introduceyourself-qsxy0fpa</guid><category><![CDATA[marriage]]></category><dc:creator><![CDATA[nsmurtaza]]></dc:creator><pubDate>Sat, 27 Apr 2019 01:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/fc39216fdc80285ae1f89369958e83bd96211fbc.jpg" length="0" type="image/jpeg"/></item></channel></rss>