<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 16:27:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nthershock/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi reporte de Actifict: octubre 19 2021]]></title><description><![CDATA[Second day of aerobic rutine! So exited This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/10/2021 1735 Actividad diaria, Aeróbicos, Bailando,]]></description><link>http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211019t224039466z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211019t224039466z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nthershock]]></dc:creator><pubDate>Tue, 19 Oct 2021 22:40:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrcKGNZ3K6s9B5TxTybKxBK373bgAt7JSGDN7wsfyppBwCvQa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi reporte de Actifict: octubre 17 2021]]></title><description><![CDATA[This week we started with 110kg and finished with 108,aerobics training and running 10 km every day,and dont forget drink water!!!! This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211017t174212079z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211017t174212079z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nthershock]]></dc:creator><pubDate>Sun, 17 Oct 2021 17:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSGLj73AXWKB7gUWssHTy77zNyMFNJrwK4t7YgQctjE2qF9dA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi reporte de Actifict: octubre 16 2021]]></title><description><![CDATA[Hoy hice 8km para ir a comprar pescado! Llegue cansado a casa pero al menos tengo pescado para la cena This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211017t001521708z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@nthershock/actifit-nthershock-20211017t001521708z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[nthershock]]></dc:creator><pubDate>Sun, 17 Oct 2021 00:15:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEeXzeM9c5Jg72o1pUp6DZ1b1Y4RjHgUN2BqJyBb5z3B3uyya?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>