THE DANGEROUS EFFECT OF ANGER
Anger is the overlying resentment against a person or thing. It can also be the resentment against a place or animal regarding a previous memory. Anger is caused by the following
Anger beclouds one’s sight and this can prove to be disturbing because he would stop reasoning clearly. Anger is very dangerous to one’s health as it can manifest in various harmful ways. But, here are a few of them:
Depression: This is when a person is in an extremely sad state. The person does not socialize with people and may become immobile that is, the person does not move his or her body.
Fighting: This is when a person attacks another individual physically. Then, when the victim reciprocates with action, you will notice that after some time, there will be injuries on their bodies.
Anger can raise one’s blood pressure. High blood pressure as we all know, can affect the function of the heart thereby leading to heart failure
Murder: An angry person will often feel the need to express his anger on other people and in the process, if he finds an un lucky victim, he might just kill the person out of rage.
I WOULD RECOMMEND A FEW WAYS TO DISSOLVE YOUR ANGER.
1. Think happy thoughts:
Always think happy thoughts no matter what. If you are angry, think of any good memory; that is, any place, person, animal or thing that can make you laugh, smile or laugh.
2. Share your feelings:
Share your feelings, do not suppress them. If you suppress them, they will only grow. Share your feelings with any one you know; your family or your friends.
3. Try your best to run away from any thing that will make you unhappy or angry: I think that this post can perfectly explain itself.
I hope that this teaches us not to be angry but to instead be as happy as we can be.
The bible recommends we rejoice in the Lord always in Philipians 4:4:-
Rejoice in the Lord always. I will say it again: Rejoice!
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