Pokcoy Rolls Filled With Mushroom Tofu
Healthy snacks made from green vegetables will definitely bring you a different taste. But how do you process these green vegetables? Let's make healthy snacks in different ways in your kitchen.
Starting the morning with a good breakfast at home is everyone's dream. However, after enjoying breakfast or a heavy meal, at certain times we will definitely feel hungry again. Well, there are a lot of snacks for sale and they are very quick to make. However, healthy snacks from simple ingredients would definitely be better, right?
Today I made something delicious at home as a snack, namely mushroom tofu wrapped in Pak Choy vegetables. This is a healthy snack that has an extraordinary taste, if you are on a diet or are eating healthy dishes. Try making this a safe snack time at home!
Here are the easy steps for preparing this dish!
Materials Used
6 leave of pak choy vegetables
1 piece of white tofu
2 ear mushrooms
2 Spring onions
1 clove of garlic
5 bird's eye chilies
Cooking Procedure
Step 1
Cut the pokcoy leaves and take only the leaves, I skipped the stems. Then wash the vegetables thoroughly.
Step 2
Mash the tofu until it's smooth, or until it's small so it's easy to wrap later.
Step 3
Cut the ear mushrooms small, then mix with the tofu stir until evenly distributed.
Step 4
Sauté the shallots and crushed cayenne pepper, add the tofu that has been stirred with the mushrooms.
Step 5
Add salt, then cook for about 5 minutes or no more water.
Step 6
Boil the pokcoy leaves until half cooked or until wilted. So that the leaves are easy to roll and not torn.
Step 7
After all the ingredients have been prepared, add one tablespoon of cooked mushroom tofu. Then roll it up to cover the mushroom tofu filling inside.
Results
Pakcoy rolls, filled with tofu and mushrooms are ready to be used. Add chili or serve with sweet or spicy sauce. This is the way to enjoy vegetables with the combination of tofu that has the best taste. The savory and slightly spicy taste makes this dish very tasty. Soft texture and mushroom as a substitute for meat is the perfection of taste.
For those of you who want something delicious as a healthy snack from vegetables, this is the right choice. Don't hesitate to try it, because it will make you feel a different sensation from the way you enjoy vegetables with tofu.
About The Author
A woman, firm and stubborn who is called "Nurul", born in July 1993, comes from Indonesia, Aceh province. My daily activity is work.
Besides working, I have several hobbies, namely reading, writing, cooking, gardening, making crafts, and traveling. From this hobby of mine, I will develop some inspiring content for all of you. I am also very happy to discuss positive new things with all of you.