So at least 3/4 days per week to increase physical strength, drink 1 glass of hot water and mix 1 spoon pure honey.
- Garlic: If you have physical problems, nowadays make regular eating habits of garlic. The effect of nutritional quality of garlic is universally recognized in order to increase the sexual stimulation of both men and women. There is an element called alice in garlic which increases blood flow to the body's senses.
- Coffee: Coffee plays an important role in boosting your union. The caffeine contained in the coffee keeps your mood effective.
- Jaiphal: Studies have shown that a kind of comical compound is released from Jaiphal. Generally, this compound stimulates nerve cells and increases blood circulation. As a result, your sexual desire increases. If you can mix with coffee, it is possible to get together the work of the two.
- Chocolate: Chocolate is always a relationship with love and harmony. It contains fenylthylamine (PAA) and serotonin. These two substances are also in our brain. These are helpful in increasing the tension and energy levels in the body. Anaadamide with PAA helps to reach Orgajam.
- Banana: There are vitamins A, B, C and potassium in the collar. Vitamin B and potassium increase the production of sexes in the human body. Bromelian is also in the fray. Which is also helpful in raising testosterone levels in the body. Above all, there are plenty of carbohydrates that increase your body strength. As long as you are engaged in physical intercourse, you will not get fatigue.
- Vitamin C: If you want to keep physical health, keep colorful fruits on the food list every day. Grapes, orange lime, watermelon, pitch etc. are extremely beneficial for the increase in physical power. It has been found in the study that at least 200 milligrams of Vitamin C in a man's diet list improves the quality of his sperm. The effect of watermelon in this result is more. Many people have compared watermelon medicines with watermelon violet.
- Beef: The beef has a lot of zinc. So you eat less fat beef to make Milan more delightful. For example, beef shoulder meat, low fat in the running meat and zinc is more. The meat of these areas has 10 milligrams of zinc per 100 grams.