<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:53:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nyakwada/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Moist Baked Ginger Garlic Chicken]]></title><description><![CDATA[Hello everyone. Welcome to another segment of #the-Lab. Today’s experiment is baked chicken cooked with some fresh spices as well as dried ones. I prepare meals like this when I’m hungry and not in the]]></description><link>http://direct.ecency.com/food/@nyakwada/moist-baked-ginger-garlic-chicken</link><guid isPermaLink="true">http://direct.ecency.com/food/@nyakwada/moist-baked-ginger-garlic-chicken</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nyakwada]]></dc:creator><pubDate>Sat, 02 Dec 2017 01:29:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdxcHgUmLfQ56Td7KEmAYspJCHUJxQR9TM5dQ7uEAMTzWVTuBVztdYnnqFj2LGpFJqD3nEXUhPA5XCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Intro]]></title><description><![CDATA[Hello Steemians! I’ve been meaning to share this but I wasn’t quite sure what not to say since I have absolutely no filter when I talk so you’ll often get my honest opinion. Whether this is good or bad,]]></description><link>http://direct.ecency.com/introduceyourself/@nyakwada/self-intro</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@nyakwada/self-intro</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[nyakwada]]></dc:creator><pubDate>Wed, 29 Nov 2017 21:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3nmdLWoy3CYQvEFvCZAzBMU4uqUmfkWGuQ1LeH3vKNNi3dj1iHDqhqKbhbvnPzyANcmFmzbMeQPWv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Butternut, Broccoli and Tilapia Fillet Recipe]]></title><description><![CDATA[I like butternut soup but I'm not always in the mood to prepare it so I often experiment with different ingredients and techniques to find a simple alternative way to enjoy it. This time, I combined it]]></description><link>http://direct.ecency.com/food/@nyakwada/butternut-broccoli-and-tilapia-fillet-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@nyakwada/butternut-broccoli-and-tilapia-fillet-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[nyakwada]]></dc:creator><pubDate>Mon, 27 Nov 2017 21:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs781J282WeuYz3ME3AGEcACSvDgnCbP6t1Th1ArdpxUovHn2zknXU6vP9mggeryfXe4KwM9oVhgMXQH4egSE6rtw2By2gtv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick Stir Fried Beef with Vegetables]]></title><description><![CDATA[Do you have lazy days where you don’t feel like cooking for hours to make that perfect healthy meal but you’re craving something nice that’s full of flavor. Well, this is the prefect 30-minute recipe that’s]]></description><link>http://direct.ecency.com/quick/@nyakwada/quick-stir-fried-beef-with-vegetables</link><guid isPermaLink="true">http://direct.ecency.com/quick/@nyakwada/quick-stir-fried-beef-with-vegetables</guid><category><![CDATA[quick]]></category><dc:creator><![CDATA[nyakwada]]></dc:creator><pubDate>Sat, 25 Nov 2017 21:56:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeJhwSjjSY9c8tQZETtVgUoWL7Hq7KBD8VNqt2gi75wzDmbwq2pfcUYmLjnkgRqt9gWS5FyzZ3qdAH4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>