<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 02:46:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@nyinyiaung/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Messengerမွ Messageမ်ားကို ဖ်က္ႏို္င္ေအာင္ Facebook ျပဳလုပ္ေပးေတာ့မည္]]></title><description><![CDATA[Credit Image Source လက္ရွိမွာ Facebook Messenger မွာ သင္က သူငယ္ခ်င္းထံေပးပို႔ထားတဲ့ စာသား၊ ဓာတ္ပံုနဲ႔ အျခားအရာမ်ားကို ဖ်က္တဲ့အခါမွာ သင့္ဘက္မွာသာဖ်က္ေပးၿပီး သင့္သူငယ္ခ်င္း သို႔မဟုတ္ Facebook Server မ်ားမွာ]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/messengermw-messageundefinedko-undefinedk-ongeaang-facebook-yap-lupepetamny-380b33e612e1a</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/messengermw-messageundefinedko-undefinedk-ongeaang-facebook-yap-lupepetamny-380b33e612e1a</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Mon, 23 Apr 2018 13:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzeF2bQKPJ8Tt8XFw8hC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေႏြရာသီမွာ ကေလးေတြကို ဂ႐ုစိုက္ပါ]]></title><description><![CDATA[အျပင္ထြက္တဲ့အခါ တတ္ႏိုင္ရင္ တစ္ေန႔တာရဲ႕ အပူဆံုးအခ်ိန္ေတြျဖစ္တဲ့ ေန႔လယ္ 11 နာရီကေန ညေန 5 နာရီအထိ အိမ္ထဲမွာ ေနသင့္ပါတယ္။ အျပင္ထြက္ခ်င္ရင္ မနက္ေစာေစာ၊ ညေနပိုင္းနဲ႔ ညပိုင္းေတြမွာသာ ထြက္သင့္ပါတယ္။]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/e-yyaathimwa-keletyko-g-usokpa-1ccf4f44bc62c</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/e-yyaathimwa-keletyko-g-usokpa-1ccf4f44bc62c</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sun, 22 Apr 2018 14:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN65SSCDm1B9VF54YpZfc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Merlion]]></title><description><![CDATA[Credit Image Source စင္ကာပူလို႔ ေျပာလိုက္တာနဲ႔ ျခေသၤ့ေခါင္းနဲ႔ ငါးကိုယ္တြဲဖက္ပံုေဖာ္ထားတဲ့ ရုပ္တုႀကီးကို ေျပးျမင္မိၾကမွာပါ။ ဒီရုပ္တုႀကီးကို Merlion လို႔ ေခၚဆိုၾကၿပီး စင္ကာပူႏုိင္ငံရဲ႕]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/merlion-427291669133a</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/merlion-427291669133a</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sat, 21 Apr 2018 17:10:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN26nR3BL5KynQWq9JYmk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေပ်ာ္စရာ မိသားစုဘဝ]]></title><description><![CDATA[Image source ႐ႈပ္ေထြးေပြလီလွတဲ့ လူဘဝႀကီးထဲမွာ မိသားစုဆိုတာ အိုေအစစ္ပမာ အေမာေျပ၊ အပန္းေျပေစႏိုင္ပါတယ္။ ေပ်ာ္ရႊင္စရာေကာင္းတဲ့ မိသားစုဘဝေလးကို ပိုင္ဆိုင္ႏိုင္ဖို႔ တကူးတက ႀကိဳးပမ္းေနစရာ မလိုအပ္ပါဘူး။ အခ်ိန္တိုင္း၊]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/undefinedsyaa-mithasubaw</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/undefinedsyaa-mithasubaw</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Fri, 20 Apr 2018 12:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5hgVHqWpThgVN89sWZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[မွန္မွန္ကန္ကန္ အသက္႐ွဴၾကပါစို႔ ...]]></title><description><![CDATA[အသက္႐ွဴတာနဲ႔ ပတ္သက္တဲ့ ျပႆနာေတြကို မႀကံဳရမျခင္း အသက္႐ွဴတာနဲ႔ ပတ္သက္ၿပီး သိပ္ေတြးေတာေလ့ မရွိၾကပါဘူး။ အျပင္းအထန္ ေျပးၿပီးတဲ့ေနာက္မွာ ေမာပန္းေနၿပီး ေနာက္ထပ္ ဆက္ေျပးႏိုင္ဖို႔ ေအာက္ဆီဂ်င္ အလံုအေလာက္ရဖို႔အတြက္]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/mwnmwnknkn-athk-w-kpaso-a3c9acebb40c1</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/mwnmwnknkn-athk-w-kpaso-a3c9acebb40c1</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Tue, 17 Apr 2018 14:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgYr4ppdUfPrYNGQPafg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[သႀကၤန္နဲ႔ ပိေတာက္ပန္း]]></title><description><![CDATA[မဟာသႀကၤန္လို႔ ဆိုလိုက္တာနဲ႔ ပိေတာက္ပန္းေတြကို ေျပးျမင္မိသူေတြလည္း ရွိၾကမွာပါ။ ပိေတာက္ပန္းေတြဟာ ျမန္မာ့ႏွစ္သစ္ကူးကာလျဖစ္တဲ့ သႀကၤန္ကာလအတြင္း ပြင့္ဖူးေလ့ရွိၾကၿပီး ပိေတာက္ပန္းကို ျပလိုက္တာနဲ႔ သႀကၤန္ကို]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/th-k-nne-pundefinedtakpn-166aff3603e42</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/th-k-nne-pundefinedtakpn-166aff3603e42</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sun, 08 Apr 2018 14:24:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3wqT9UuP7i66gZdTFXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ခႏၶာကိုယ္ရဲ႕ သတိေပးသံမ်ား]]></title><description><![CDATA[လူရယ္လို႔ ျဖစ္လာၿပီး ခႏၶာတစ္ခု ရလာသူတိုင္းမွာ ေဝဒနာေတြ မလြဲမေသြ ျဖစ္ေပၚခံစားရတတ္ပါတယ္။ ေဝဒနာေတြ ခံစားရတယ္ဆိုတာဟာ ခႏၶာကုိယ္မွာ တစ္စံုတစ္ခု ျဖစ္ေနၿပီဆိုတာကို အခ်က္ေပးေနတာပါ။ ဒီအခ်က္ေပးသံေတြကို]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/kh-akoyyae-thtundefinedpthundefined-ca35948c90fa7</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/kh-akoyyae-thtundefinedpthundefined-ca35948c90fa7</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Tue, 03 Apr 2018 13:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwcrHnh2KdJ5Bd5FLFAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ဦးရာလူ ျဖည့္ပါ .]]></title><description><![CDATA[20 9583 5070 2323 7893 - Telenor 3000 25 3255 4664 4672 5507 - Telenor 3000 6439 7323 3203 9607 - Ooredoo 3000 0437 2132 1112 8999 - Ooredoo 3000 22 8847 5569 2985 6137 - MPT 3000 21 9100 8726 8329 8727]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/iyaalu-yapanypa-5cd821384dd1</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/iyaalu-yapanypa-5cd821384dd1</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sun, 01 Apr 2018 09:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6SBC8Azj8tysTnzWex6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DigiCal Calendar Agenda]]></title><description><![CDATA[ဖုန္းအတြက္ အေကာင္းဆံုး DigiCal Calendar Agenda သင့္ Android ဖုန္းအတြက္ အေကာင္းဆံုး Calendar app ကို ထည့္သြင္းအသံုးျပဳခ်င္တယ္ဆိုရင္ ဒီ DigiCal Calendar Agenda app က ကူညီေပးႏုိင္ပါတယ္။]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/digical-calendar-agenda-13388d9e80bfd</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/digical-calendar-agenda-13388d9e80bfd</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Thu, 29 Mar 2018 12:57:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2UrfpboxFpT4WoBVPft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ဝါသနာ]]></title><description><![CDATA[ဝန္ထမ္းတစ္ဦးက group chat မွတစ္ဆင့္ သူေဌးဆီသို႔ မက္ေဆ့ခ်္ပို႔သည္။ “ဟယ္လို ဆရာ၊ ကၽြန္ေတာ္ မနက္ျဖန္၊ ႐ံုးတက္ႏုိင္မွာမဟုတ္ဘူး။ မိုးအရမ္းရြာေနလို႔ပါဆရာ။ ကၽြန္ေတာ္က ကၽြန္းေပၚမွာ ေနတာမို႔လို႔ပါ”]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/wathna-e58aeb55322b6</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/wathna-e58aeb55322b6</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Wed, 28 Mar 2018 14:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5mnHBCajxLH5ZPgna3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[အသင္းကေနထြက္ဖို႔ စီေရာ္နယ္ဒို ေတာင္းဆိုထားျခင္းမရွိဘူးလို႔ ပီရက္ဇ္ဆို]]></title><description><![CDATA[bold စီေရာ္နယ္ဒိုဟာလက္ရွိမွာတရုတ္စူပါလိဂ္ကိုေျပာင္းမယ္ဆိုတဲ႔သတင္းေတြထြက္ေနေပမယ္႔ အသင္းကေနထြက္ခြင္႔ေတာင္းထားတာမ်ဳိးမရွိဘူးလို႔ ရီးရဲလ္ဥကၠ႒ ပီရက္ဇ္ကေျပာလိုက္ပါတယ္။ ေပၚတူဂီနဲ႔ ဂြမ္ဇူးအဲဗားဂရန္ဒီနည္းျပေဟာင္း]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/athngkentaykpao-sundefinedyaanydo-etangsaotaayakhngmyawibaulo-piyakzsao-f9ec4d60d4ada</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/athngkentaykpao-sundefinedyaanydo-etangsaotaayakhngmyawibaulo-piyakzsao-f9ec4d60d4ada</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Tue, 27 Mar 2018 11:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6B16R6bienyjY6krSar?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေႏြရာသီႏွင့္ အသားအေရ]]></title><description><![CDATA[ပူျပင္းတဲ့ ေႏြဥတုမွာ အသားအေရ ထိန္းသိမ္းေပးဖို႔ အလြန္အေရးႀကီးပါတယ္။ ဒါေၾကာင့္ ေႏြရာသီမွာ လိုအပ္တဲ့ အသားအေရ ထိန္းသိမ္းမႈပံုစံေတြကို ေဖာ္ျပေပးလိုက္ပါတယ္။ ေရဓာတ္ ျပည့္ဝေအာင္ေနပါ။ ေလ့က်င့္ခန္း ပံုမွန္ျပဳလုပ္ပါ။]]></description><link>http://direct.ecency.com/bsuy/@nyinyiaung/e-yyaathi-wng-athaaeya-eac927a94ebe8</link><guid isPermaLink="true">http://direct.ecency.com/bsuy/@nyinyiaung/e-yyaathi-wng-athaaeya-eac927a94ebe8</guid><category><![CDATA[bsuy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Mon, 26 Mar 2018 12:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN691vcDw4VYHqntnfik6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rock ဂီတ ႀကိဳက္သူေတြ ၀မ္းေျမာက္ဖြယ္]]></title><description><![CDATA[Weekend အားလပ္ရက္ေလးျဖစ္တဲ့ မတ္လ ၂၄ ရက္ (ဒီကေန႔) မွာ ေတးဂီတေဖ်ာ္ေျဖပြဲတခ်ိဳ႕ တင္ဆက္မယ့္ အစီအစဥ္ေတြရွိေနပါတယ္။ Rock ဂီတကို ႀကိဳက္ႏွစ္သက္သူေတြအတြက္ေတာ့ ၀မ္းေျမာက္ဖြယ္ပါပဲ။ နာမည္ေက်ာ္ Rock band ျဖစ္တဲ့ Idiots]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/rock-git-ki-kthundefinedty-0meyamakpayy-516334d3e0aa9</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/rock-git-ki-kthundefinedty-0meyamakpayy-516334d3e0aa9</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sat, 24 Mar 2018 13:49:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN12LWZsDYFkaeNYVBJer?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[လိပ္ေခါင္းမျဖစ္ေအာင္ ဘယ္လုိကာကြယ္မလဲ]]></title><description><![CDATA[လိပ္ေခါင္းေရာဂါမျဖစ္ေအာင္ ကာကြယ္ဖုိ႔အတြက္ အေကာင္းဆံုးနည္းလမ္းက ၀မ္းကိုေပ်ာ့ေနေအာင္ (၀မ္းမခ်ဳပ္ေအာင္) ထိန္းသိမ္းထားဖုိ႔ျဖစ္ပါတယ္။ (၁) အမွ်ွင္ဓာတ္မ်ားမ်ားစားပါ။ သစ္သီး၀လံ၊ ဟင္းသီးဟင္းရြက္နဲ႔]]></description><link>http://direct.ecency.com/busy/@nyinyiaung/lipekhangmyapaseaang-baylundefinedkakyymle-e2d86680cab27</link><guid isPermaLink="true">http://direct.ecency.com/busy/@nyinyiaung/lipekhangmyapaseaang-baylundefinedkakyymle-e2d86680cab27</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Thu, 22 Mar 2018 12:14:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5QiDokVEWCpLw6VeMTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေကာ္ဖီခါးခါးတစ္ခြက္]]></title><description><![CDATA[တစ္ေန႔လွ်င္ ေကာ္ဖီသံုးခြက္ႏွင့္အထက္ေသာက္သူေတြဟာ တစ္ေန႔တစ္ခြက္ေသာက္ သူေတြထက္ အမ်ိဳးအစား ၂ ေသြးခ်ိဳဆီးခ်ိဳေရာဂါျဖစ္ႏိုင္ေျခ ၃၇ ရာခိုင္ႏႈန္းေလ်ာ့နည္းေစႏုိင္ပါတယ္။ ဒါေပမယ့္ ဆုိင္ေတြမွာေရာင္းခ်ေနတဲ့]]></description><link>http://direct.ecency.com/esteem/@nyinyiaung/ekapaikhakhatskhyk-89e380876984c</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@nyinyiaung/ekapaikhakhatskhyk-89e380876984c</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Wed, 21 Mar 2018 13:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1Nk6HJskw6Fdprt6Mhp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sims 4]]></title><description><![CDATA[The Sims 4 ဂိမ္း၏ေနာက္ဆံုးအသစ္ ထြက္ DLC ျဖစ္ေသာ Jungle Adventures ပါ၀င္လာၿပီး Selvadorada အမည္ရေရွးေဟာင္းၿမိဳ႕နယ္ေျမသစ္ႏွင့္အတူ environments အသစ္မ်ား စြာပါ၀င္ထားေသာ expansion အႀကီးစားျဖစ္တာေၾကာင့္ features]]></description><link>http://direct.ecency.com/esteem/@nyinyiaung/the-sims-4-53c131d878d67</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@nyinyiaung/the-sims-4-53c131d878d67</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Tue, 20 Mar 2018 11:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxpKLVwubvqCXto4CHtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[လူအေတာ္မ်ားမ်ားဟာ ရံဖန္ရံခါ ဒီမသက္မသာ ႀကိဳ႕ထိုးတဲ့ဒဏ္ကို ခဏတာ ခံစားရတတ္ပါတယ္။]]></title><description><![CDATA[ဒါေပမဲ့ ႀကိဳ႕ထိုးတာဟာ ရက္ရွည္လမ်ား ၾကာရွည္လာၿပီဆိုရင္ေတာ့ ေရာဂါတစ္စံုတစ္ရာ ရွိေနႏိုင္ပါၿပီ။ ႀကိဳ႕ထိုးတယ္ဆိုတာ ဘာလဲ? အသက္႐ွဴတဲ့အခါ နံ႐ိုးၾကား ႂကြက္သားေတြနဲ႔ နံ႐ိုးေအာက္ ရင္ေခါင္းနဲ႔ ဗိုက္ျခားထားတဲ့ Diaphragm]]></description><link>http://direct.ecency.com/esteem/@nyinyiaung/luaetaundefinedundefinedha-yaanpanyaankha-dimthkmtha-ki-taotednako-khnata-khansayattpaty-68471fb3339c</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@nyinyiaung/luaetaundefinedundefinedha-yaanpanyaankha-dimthkmtha-ki-taotednako-khnata-khansayattpaty-68471fb3339c</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Mon, 19 Mar 2018 13:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMypbkQq37Ck67HwJvVV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေကာင္းမြန္စြာ အိပ္စက္ႏုိင္တဲ့ နည္းလမ္းမ်ား]]></title><description><![CDATA[အိပ္စက္ျခင္းဟာ လူတိုင္းအတြက္ အေရးပါတဲ့အရာတစ္ခုျဖစ္ပါတယ္။ ေကာင္းမြန္စြာ အိပ္စက္ႏိုင္မွသာ ေန႔တဒူဝလုပ္ငန္းေဆာင္တာေတြကို ေကာင္းမြန္စြာ ေဆာင္ရြက္ႏိုင္မွာျဖစ္ပါတယ္။ ဒါေၾကာင့္ ေကာင္းမြန္စြာအိပ္စက္ႏုိင္ဖို႔]]></description><link>http://direct.ecency.com/esteem/@nyinyiaung/ekangmynsya-aipsk-undefinedngte-nnylmundefined-02906ad16205</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@nyinyiaung/ekangmynsya-aipsk-undefinedngte-nnylmundefined-02906ad16205</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sun, 18 Mar 2018 13:19:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfttGgGorWmzvarhxYMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[က်န္းမာေရးအတြက္ အေထာက္အကူျပဳေသာ သစ္သီးမ်ား]]></title><description><![CDATA[• ဒူးရင္း ၾသဇာသီး သဘာ၀အတိုင္း ကင္ဆာဆဲလ္ေတြကို ေသေစႏုိင္ေသာ အစြမ္းရွိၿပီးေတာ့ ကင္ဆာေဆးသြင္းျခင္းထက္ ပိုအားေကာင္းတယ္လို႔ ဆိုပါတယ္။ • ကီ၀ီသီး ပိုတက္စီယမ္ႏွင့္ အမွ်င္ဓာတ္ေတြ ေပါၾကြယ္၀ပါတယ္။ • မင္းဂြတ္သီး]]></description><link>http://direct.ecency.com/esteem/@nyinyiaung/etnmundefinedyaatyk-aetaakakuyap-etha-thsthiundefined-c384865c23954</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@nyinyiaung/etnmundefinedyaatyk-aetaakakuyap-etha-thsthiundefined-c384865c23954</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Sat, 17 Mar 2018 12:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5hvzvwwRcq7AmGspmuQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ေရေႏြး ေသာက္ၾကမယ္]]></title><description><![CDATA[လူ႔ခႏၶာကိုယ္ရဲ႕ 70% ဟာ ေရဓာတ္နဲ႔ ဖြဲ႕စည္းထားတဲ့အတြက္ ပံုမွန္လူတစ္ေယာက္မွာ တစ္ေန႔ကို ေရ 2 လီတာ သို႔မဟုတ္ 4 ခြက္ကေန 8 ခြက္ခန္႔ လိုအပ္ပါတယ္။ လူအမ်ားစုဟာ ေရေႏြးထက္ ေရေအးကို ပိုအေသာက္ မ်ားတတ္ၾကပါတယ္။ ကိုယ္အေလးခ်ိန္]]></description><link>http://direct.ecency.com/myanmar/@nyinyiaung/eyae-y-ethak-kmy-5724e8744f7e5</link><guid isPermaLink="true">http://direct.ecency.com/myanmar/@nyinyiaung/eyae-y-ethak-kmy-5724e8744f7e5</guid><category><![CDATA[myanmar]]></category><dc:creator><![CDATA[nyinyiaung]]></dc:creator><pubDate>Fri, 16 Mar 2018 08:31:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgFxUp8fBSQXPAvQ9s2N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>