<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 20:08:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@obest/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 17 2023]]></title><description><![CDATA[Today was Friday and my last day at work . I woke up early in the morning and did my home chores before going out for a lite exercise by jogging around my environment for some minutes. I later went back]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230317t225522932z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230317t225522932z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Fri, 17 Mar 2023 22:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 16 2023]]></title><description><![CDATA[I am enjoying using this awesome actifit app to keep track my daily fitness goals. I started my with some lite walkout around my environment and after which I played table tennis with my friend. I also]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230316t225825841z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230316t225825841z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Thu, 16 Mar 2023 22:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 15 2023]]></title><description><![CDATA[Good day all I have been active on actifit for some while now, and most times I do forgot to post about my daily activities due to my lack of time and forgetfulness. But I am back today to post about my]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230315t225049750z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230315t225049750z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Wed, 15 Mar 2023 22:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 14 2023]]></title><description><![CDATA[I started the day with some lite walk around my street after which I them did some press-up in other to build my shoulder. I then took my bath and prepare for my day work , on getting to my place of work.]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230314t223705772z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230314t223705772z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Tue, 14 Mar 2023 22:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 10 2023]]></title><description><![CDATA[Today was a weekend and there was not much activities to perform at my place of work, so I spent most of the day in my workplace moving around and discussing with my colleagues. During my break period]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230310t211854749z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230310t211854749z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Fri, 10 Mar 2023 21:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 7 2023]]></title><description><![CDATA[I did my daily routine job today with not much activities in my place of work. Just normal office and routine maintenance job. I woke up went to work and did some lite walking around my place of work.]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230307t225307807z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230307t225307807z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Tue, 07 Mar 2023 22:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2023]]></title><description><![CDATA[I start the new week with alot of vigor and positivity, first off I did my house chores before stepping out for a lite jogging around my environment to keep fit and healthy. After which I took my bath]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230306t222523239z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230306t222523239z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Mon, 06 Mar 2023 22:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 4 2023]]></title><description><![CDATA[Thank God is Saturday and also been a weekend. And a work free day for me as well. I always start my weekend with 2 hours of exercise before doing anything else for that day, so today activities wasn't]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230304t213822732z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230304t213822732z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Sat, 04 Mar 2023 21:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 3 2023]]></title><description><![CDATA[I greet you all specially today was a bit hectic and full with alot of jobs that needed to be accomplished. I started the day with my normal house chores routine of cleaning my house, and doing some little]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230303t221857139z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230303t221857139z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Fri, 03 Mar 2023 22:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 2 2023]]></title><description><![CDATA[I woke up on the morning and did some pres-up and light jogging around my house . After that I took my bath and and prepare for work, in my place of work I moved around my company facilities and later]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230302t221020657z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230302t221020657z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Thu, 02 Mar 2023 22:10:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 1 2023]]></title><description><![CDATA[I started my day with a light workout around my house and did some house chores before going to work. As you all know I work as an engineer in a productions company, but I specialized I'm plant maintenance]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230301t225144193z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230301t225144193z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Wed, 01 Mar 2023 22:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 28 2023]]></title><description><![CDATA[Today was a hectic day for me in the office, I arrived my place of work in the morning, and did my routine job maintenance check-up in my department as a mechanical engineer. Before going out for a field]]></description><link>http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230228t223426011z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@obest/actifit-obest-20230228t223426011z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Tue, 28 Feb 2023 22:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2019]]></title><description><![CDATA[The champions league matches today was so entertaining and thrilling, the match between inter Milan and Barcelona was action packed I was so impressed with the performance of inter Milan despite that they]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20191002t223328294z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20191002t223328294z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Wed, 02 Oct 2019 22:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 26 2019]]></title><description><![CDATA[I am really enjoying the Ruby world cup with some surprising results so far with Uruguay defeating Fiji in one of the most thrilling match. The spring boks of South Africa lost their first match against]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20190926t211657134z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20190926t211657134z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Thu, 26 Sep 2019 21:16:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 25 2019]]></title><description><![CDATA[I woke up in the morning and then did some morning push-ups exercise, after wish I took some lite workout around my neighborhood before taking my bath and prepare for my day job. On reaching my place of]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20190925t203118898z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20190925t203118898z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Wed, 25 Sep 2019 20:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2019]]></title><description><![CDATA[I went to my place of work as usual and I did my normal daily routine checkup of equipments and machineries in my company facilities. And I confirm that everything is working perfectly fine. After which]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20190924t213156842z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20190924t213156842z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Tue, 24 Sep 2019 21:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 21 2019]]></title><description><![CDATA[I sent day in the gym house where I did some exercises in other to maintain my body structure and keep fit. I went t the gym house one morning and did some push-ups after which I use the treadmill to work]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20190921t220309202z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20190921t220309202z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Sat, 21 Sep 2019 22:03:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[English Premier League’s Worst Signing]]></title><description><![CDATA[It is very sad and frustrating as a manager of a team to spent alot of money on signing a player for the season only to find out that the player did not deliver as expected for your team for a complete]]></description><link>http://direct.ecency.com/sportstalk/@obest/english-premier-league-s-worst-signing-who-was-too-expensive</link><guid isPermaLink="true">http://direct.ecency.com/sportstalk/@obest/english-premier-league-s-worst-signing-who-was-too-expensive</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Tue, 17 Sep 2019 19:17:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQye1fCARv55uBNSJ4axkCZejHDjaugp8A63VL3tgtLPoPS83Kgf32WYcWH2ZNvwgg5XC8jKqYLaoDds5n7uud5CScEQUK86UWq9khZkDy7LnDyW4UxWCu9xQA8PxagghWyhg5TF1ifDWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 16 2019]]></title><description><![CDATA[Woke up did my daily house chores after which I went out some walkout around my neighborhood before taking my bath and prepare for work. On reaching my place of work I did my normal daily routine checkup]]></description><link>http://direct.ecency.com/actifit/@obest/actifit-obest-20190916t210316710z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@obest/actifit-obest-20190916t210316710z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Mon, 16 Sep 2019 21:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lionel Messi To Play For Barca Champions League Away Clash Against Dortmund]]></title><description><![CDATA[Barcelona has announced a 22 man list for their Champions League debut for the season in Germany on Tuesday with Lionel Messi included in the squad. The players trained for the final time on Monday ahead]]></description><link>http://direct.ecency.com/sportstalk/@obest/lionel-messi-to-play-for-barca-champions-league-away-clash-against-dortmund</link><guid isPermaLink="true">http://direct.ecency.com/sportstalk/@obest/lionel-messi-to-play-for-barca-champions-league-away-clash-against-dortmund</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[obest]]></dc:creator><pubDate>Mon, 16 Sep 2019 19:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVLrYE9s797ZjtvFQpjr1rFgojSjFXUf1MWRHcx4a5YZGQyaZyB8dQfjQe2tYkx78CACHRL6a2b5fYG79zL8JMKRjhSmDKFRn9bvkzqMXggDpeLf87G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>