<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 11:36:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@onefitmom/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[You know you're officially an adult, when the highlight of your day is...]]></title><description><![CDATA[...unboxing a sexy, new Dyson V8 Absolute cordless vacuum. I think I'm in love! It is 150% more powerful than its predecessor (the V6) and has twice the run time - 40 minutes instead of 20! It comes with]]></description><link>http://direct.ecency.com/funny/@onefitmom/you-know-you-re-officially-an-adult-when-the-highlight-of-your-day-is</link><guid isPermaLink="true">http://direct.ecency.com/funny/@onefitmom/you-know-you-re-officially-an-adult-when-the-highlight-of-your-day-is</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Sun, 09 Jul 2017 05:41:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ68htrVcBVk5X89AeTKGEPC5Tvg5Ko1jmEM2UphdWXVGgXA6cPdJMn7u2WytHPT4FLnomidvUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hiking "The Stawamus Chief" with my almost six-year-old]]></title><description><![CDATA[Stawamus Chief Mountain, aka "The Chief," is the second largest granite monolith in the world, and is located in Squamish BC, about halfway between Vancouver and Whistler. It is a popular destination]]></description><link>http://direct.ecency.com/photography/@onefitmom/hiking-the-stawamus-chief-with-my-almost-six-year-old</link><guid isPermaLink="true">http://direct.ecency.com/photography/@onefitmom/hiking-the-stawamus-chief-with-my-almost-six-year-old</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Sat, 08 Jul 2017 17:26:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYX31PkpcjBkzTNtRiwCJpAPR5URzeMdLcD3qCMJPaY1fJ4Lok1c6PyaxqQJpZT9yFWZBKHv7aE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Help me find more blogs to follow!]]></title><description><![CDATA[Hello, fellow Steemians! I've been here for about a week and a half now, and I'm rather struggling to find blogs to follow, because there is just so. much. content to wade through, and stuff gets buried]]></description><link>http://direct.ecency.com/steemit/@onefitmom/help-me-find-more-blogs-to-follow</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@onefitmom/help-me-find-more-blogs-to-follow</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Sat, 08 Jul 2017 02:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXP71tAbANwYvee5Kg87froTzUjGdreoXLHU85NHCfjPJgkhmUP5G1sifwd1nTTsKESgV4yavJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nine brilliant tips to help your baby become a good eater (part 2 of 2)]]></title><description><![CDATA[Part 1: At a year old, this little guy used to only eat three foods. Now he eats everything! Part 2: Cut back on milk. By the age of 12 months, nutrition guidelines recommend that your baby be drinking]]></description><link>http://direct.ecency.com/food/@onefitmom/nine-brilliant-tips-to-help-your-baby-become-a-good-eater-part-2-of-2</link><guid isPermaLink="true">http://direct.ecency.com/food/@onefitmom/nine-brilliant-tips-to-help-your-baby-become-a-good-eater-part-2-of-2</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Fri, 07 Jul 2017 21:56:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYh4TSTfJB2oQyJ4z5CMF4WdjZWCeTXoquPcR8u7YaHywEpmE7taCKgAhmKsqVNFxiYUp18tsSE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to entertain small children on a five-hour flight: a peek inside our carry-on bags]]></title><description><![CDATA[I recently took a trip with my kids, which involved two almost-cross-country flights. Although my kids typically don't have screen time (we actually don't even own a TV, or even a tablet), we make a special]]></description><link>http://direct.ecency.com/travel/@onefitmom/how-to-entertain-small-children-on-a-five-hour-flight-a-peek-inside-our-carry-on-bags</link><guid isPermaLink="true">http://direct.ecency.com/travel/@onefitmom/how-to-entertain-small-children-on-a-five-hour-flight-a-peek-inside-our-carry-on-bags</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Wed, 05 Jul 2017 16:11:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYrcmX7hoaKqaRxb8KgGTumiLjFm16UaThJyFbf63iKKPQLQB2zGdY6zbPzy8UhVaheR36iMHuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nine brilliant tips to help your baby become a good eater (part 1 of 2)]]></title><description><![CDATA[A typical breakfast in our house. Are good eaters born or made? While each baby’s individual personality plays a role in how well he accepts new foods, the evidence increasingly points to nurture over]]></description><link>http://direct.ecency.com/parenting/@onefitmom/nine-brilliant-tips-to-help-your-baby-become-a-good-eater-part-1-of-2</link><guid isPermaLink="true">http://direct.ecency.com/parenting/@onefitmom/nine-brilliant-tips-to-help-your-baby-become-a-good-eater-part-1-of-2</guid><category><![CDATA[parenting]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Sat, 01 Jul 2017 18:47:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXsqnSJSd4aLx5ywRUXU41fjjtJhaMFv6KtQnhaULibPgf2XrMbKnMf6jTo3hqzx2qzty8AS4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A simple, delicious, Paleo-friendly dessert that is so healthy you can eat it for breakfast -- guilt-free!]]></title><description><![CDATA[Inspired by Sarah Fragoso’s Blackberry Cobbler recipe this is our family's go-to dessert whenever we have company for dinner, or have to bring a dish to a potluck. It takes less than 10 minutes to prepare,]]></description><link>http://direct.ecency.com/recipe/@onefitmom/a-simple-delicious-paleo-friendly-dessert-that-is-so-healthy-you-can-eat-it-for-breakfast-guilt-free</link><guid isPermaLink="true">http://direct.ecency.com/recipe/@onefitmom/a-simple-delicious-paleo-friendly-dessert-that-is-so-healthy-you-can-eat-it-for-breakfast-guilt-free</guid><category><![CDATA[recipe]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Fri, 30 Jun 2017 19:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa3eZ1CunmnyCevY2ix6uLf3MpyQzzLZx9d8uQtzoaB2KAuB3SzqCyzTZ9mfHnfWAPqtqftHb8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This one weird trick cured three decades of insomnia. Click here to discover what your doctor won't tell you.]]></title><description><![CDATA[With such a clever clickbait headline, I'm certain everyone will be falling all over themselves to read this post :) Joking aside, I recently discovered the most amazingly effective cure for insomnia.]]></description><link>http://direct.ecency.com/health/@onefitmom/this-one-weird-trick-cured-three-decades-of-insomnia-click-here-to-discover-what-your-doctor-won-t-tell-you</link><guid isPermaLink="true">http://direct.ecency.com/health/@onefitmom/this-one-weird-trick-cured-three-decades-of-insomnia-click-here-to-discover-what-your-doctor-won-t-tell-you</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Fri, 30 Jun 2017 04:57:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXa4Fa1TSmArvcmL42sjk9ppAJkNU73W2bUedphKkYznvZhYkZM55v35ufQpYYi1cSxWwqc88CLe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My toddler isn't shy; you're just too aggressive]]></title><description><![CDATA["Happiness is as a butterfly which, when pursued, is always just beyond your grasp, but which if you will sit down quietly, may alight upon you." A framed print of this famous Nathaniel Hawthorne]]></description><link>http://direct.ecency.com/parenting/@onefitmom/my-toddler-isn-t-shy-you-re-just-too-aggressive</link><guid isPermaLink="true">http://direct.ecency.com/parenting/@onefitmom/my-toddler-isn-t-shy-you-re-just-too-aggressive</guid><category><![CDATA[parenting]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Wed, 28 Jun 2017 05:44:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYMKJtVBDZUFWezQdXxXHqV87PFHKDTwyywbZXLesgaCMM2AhtUezcZVTL3XLrEWdEYXXWt2fK4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello, and nice to meet you all! Allow me to introduce myself...]]></title><description><![CDATA[Hello fellow Steemians! My name is Carli, aka OneFitMom, and I live in beautiful Vancouver BC. I'm a former naval officer (yes, for real) and athlete turned stay-at-home-mom to two very spirited boys.]]></description><link>http://direct.ecency.com/introduceyourself/@onefitmom/hello-and-nice-to-meet-you-all-allow-me-to-introduce-myself</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@onefitmom/hello-and-nice-to-meet-you-all-allow-me-to-introduce-myself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Tue, 27 Jun 2017 09:21:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZoUQCCVNLCcktEBoXiVis5fkMp7hQ5H3jFrWDnvyuEbSte78Hq1FMPKx3ndd1N8kXJkKSCaRCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mother of the year award: toddler helps himself to a beer :)]]></title><description><![CDATA[Apropos of nothing, I thought I'd share this hilarious video my husband captured, when my oldest son was almost two. This was taken at a family barbecue. My husband and I kept finding cans of beer in the]]></description><link>http://direct.ecency.com/funny/@onefitmom/mother-of-the-year-award-toddler-helps-himself-to-a-beer</link><guid isPermaLink="true">http://direct.ecency.com/funny/@onefitmom/mother-of-the-year-award-toddler-helps-himself-to-a-beer</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Tue, 27 Jun 2017 04:59:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8kigfeg9HLdfxVyG6JkETYZhDrQaNja23g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baby or toddler waking too early? Here's why -- and how to fix it!]]></title><description><![CDATA[Is your baby or toddler an earlybird? Early morning wakings can be frustrating and exhausting for parents. But more importantly, if your little one is regularly waking before 6:00 AM and getting fewer]]></description><link>http://direct.ecency.com/parenting/@onefitmom/baby-or-toddler-waking-too-early-here-s-why-and-how-to-fix-it</link><guid isPermaLink="true">http://direct.ecency.com/parenting/@onefitmom/baby-or-toddler-waking-too-early-here-s-why-and-how-to-fix-it</guid><category><![CDATA[parenting]]></category><dc:creator><![CDATA[onefitmom]]></dc:creator><pubDate>Tue, 27 Jun 2017 00:41:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ1zEHHgY3rmWwM584dqQhnPkQebPwEMXkq4q9omb1osoPJgdkvmm4MAcrZGakf4egnnP3XPeMU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>