<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 05:01:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@oushan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mejora tu metabolismo y perdida de peso ACOSTÁNDOTE y LEVANTÁNDOTE temprano TIP#4]]></title><description><![CDATA[Aprende la importancia de acostarse y levantarse temprano para perder peso. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/salud/@oushan/57nnkls1</link><guid isPermaLink="true">http://direct.ecency.com/salud/@oushan/57nnkls1</guid><category><![CDATA[salud]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Fri, 31 Aug 2018 22:17:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqHPDDwftmtps6AtjBPU1R2KzCcBqzWN5JrEAqeverPKLzT2Mg14xty6AQFR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Cómo bajar de peso? TIP # 3 para momentos de recaídas o desespero emocional.]]></title><description><![CDATA[Todos en cualquier momento podemos tener una recaída en el proceso de dieta o de bajar de peso, ganas de comernos algo y romper esa dieta o rutina que tanto nos ha costado, este TIP les sera de mucha ayuda]]></description><link>http://direct.ecency.com/tips/@oushan/v4i59gk2</link><guid isPermaLink="true">http://direct.ecency.com/tips/@oushan/v4i59gk2</guid><category><![CDATA[tips]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Thu, 30 Aug 2018 23:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7d7d2tnerTzWuAig8KDScEYbhypa6riUR3uyGvR3LL1S3w2eDVFBWB8CxXBj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perder peso Tip #2 (Experiencia personal)]]></title><description><![CDATA[Aquí les traigo mi segundo TIP que use para bajar de peso. 2- Deje de comprarme ropa obligándome a tener que usar la misma o la poca que me quedaba una y otra vez, para no hacer más cómodo mi estado físico.]]></description><link>http://direct.ecency.com/vlog/@oushan/40mzx6lg</link><guid isPermaLink="true">http://direct.ecency.com/vlog/@oushan/40mzx6lg</guid><category><![CDATA[vlog]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Thu, 30 Aug 2018 03:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7GibE3HUWW131pC2yNb3m9ZLQLZ5io7Hh6P2UwmFH7iLVpTivXzfsocuiqCh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como maquillarte de Calavera para Halloween!]]></title><description><![CDATA[Para maquillarte en Halloween no necesitas materiales profesionales, solo con (pintura al frío, sombras de ojos, pinceles y pega de barrita para las cejas) puedes hacerte un súper maquillaje y ser el centro]]></description><link>http://direct.ecency.com/makeup/@oushan/lcry9o7r</link><guid isPermaLink="true">http://direct.ecency.com/makeup/@oushan/lcry9o7r</guid><category><![CDATA[makeup]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Tue, 28 Aug 2018 15:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ZPF7qpDhpEoGkBa7zCMc6tAts2KL6sqC4anJJCAiTnYF5pKPiqAC2m45ziL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perder peso Tip #1 (Experiencia personal)]]></title><description><![CDATA[Como se los había prometido en mi post de Mi experiencia perdiendo peso, aquí esta el primero de los Tps que mencione. 1- Ver videos motivacionales y testimoniales de otras personas que pasaron o estaban]]></description><link>http://direct.ecency.com/salud/@oushan/hk0np0y5</link><guid isPermaLink="true">http://direct.ecency.com/salud/@oushan/hk0np0y5</guid><category><![CDATA[salud]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Mon, 27 Aug 2018 02:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8F8q5PWq5eQm3ss2ET7uYPGV1zaxExjC48zzpqp38m7oeAYrpw73jQ4TwxDs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Qué es el FITNESS DE COMBATE? Practica conmigo!]]></title><description><![CDATA[Introducción al Fitness de Combate, para que hagamos clases juntos. Link de mi Antes y Después, con 100 kilos y luego con 70 kilos. Link de mi experiencia y TIPS de como perdí 30 Kilos en casi 4 meses.]]></description><link>http://direct.ecency.com/fitness/@oushan/9k7eavuc</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@oushan/9k7eavuc</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Fri, 24 Aug 2018 19:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7wmhfbFQ9CdNB7B6eqpRjHJAjEDJe56KWRXwLGf9ZEdrX2tQfrCC4729aCt9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You have to see this Netflix Series "Orange is the New Black"]]></title><description><![CDATA[ORANGE IS THE NEW BLACK Source Hello my Steemit people, today I come to recommend this series of NETFLIX that is too good, it's called Orange is the New Black, it's an American series of comedy and drama.]]></description><link>http://direct.ecency.com/netflix/@oushan/you-have-to-see-this-netflix-series-orange-is-the-new-black</link><guid isPermaLink="true">http://direct.ecency.com/netflix/@oushan/you-have-to-see-this-netflix-series-orange-is-the-new-black</guid><category><![CDATA[netflix]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Tue, 21 Aug 2018 13:52:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQCRXdTyxnowqEA1ANcXMnTjxYFuGkYw1cXVbhesjW7XZSUUfnFJbvfpFtYdRE2THzq659hYDXL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recomendada serie de Netflix "Orange is the New Black"]]></title><description><![CDATA[ORANGE IS THE NEW BLACK Fuente de la foto Hola mi gente de Steemit, hoy vengo a recomendarles esta serie de NETFLIX que está demasiado buena, se llama Orange is the New Black, es una serie estadounidense]]></description><link>http://direct.ecency.com/spanish/@oushan/recomendada-serie-de-netflix-orange-is-the-new-black</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@oushan/recomendada-serie-de-netflix-orange-is-the-new-black</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Tue, 21 Aug 2018 03:43:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNufE5zbpGRUEWYoPFSc8D8o3KkekE9h2M6BnHnnHgzhpNkW8FKecYsHme9oRXgjo39sAR2HRFC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tengo ganas de ti]]></title><description><![CDATA[Tengo ganas de ti Escrito por @oushan Fotos de Pixabay Tengo ganas de ti Tengo ganas de ti, no aguanto al mirarte, Quiero tenerte, no sé si debo hacerlo. Mis ojos me torturan, debo mirar a otro lugar.]]></description><link>http://direct.ecency.com/poesia/@oushan/tengo-ganas-de-ti</link><guid isPermaLink="true">http://direct.ecency.com/poesia/@oushan/tengo-ganas-de-ti</guid><category><![CDATA[poesia]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Sun, 19 Aug 2018 20:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iNu6YH6RfszmLCaNYKVLJcp96cpuxwb7taomrdrbxzCizUkb6ajEbbxou8JrbRw6LgNNvDfnQxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Awake in my dream]]></title><description><![CDATA[Awake in my dream Written by @oushan Photos and Pictures from Pixabay Awake in my dream Awake in my dream, it seemed impossible, I asked my pillow, I did not say anything. I dreamed the day, the yesterday,]]></description><link>http://direct.ecency.com/poem/@oushan/awakening-in-my-dream</link><guid isPermaLink="true">http://direct.ecency.com/poem/@oushan/awakening-in-my-dream</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Sun, 19 Aug 2018 14:40:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPUejy46jEV9EUpjJ4HedHzKbNYcvVHxGNyxAmSG9BLLgMF1oEBfh3k5wtg8WW4egn7L6Z1n6z2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Despertar en mi sueño]]></title><description><![CDATA[Despertar en mi sueño Escrito por @oushan Fotos de Pixabay Despertar en mi sueño Despertar en mi sueño, parecía imposible, le preguntaba a mi almohada, no decía nada. Soñé el día, el ayer, el futuro, mis]]></description><link>http://direct.ecency.com/spanish/@oushan/despertar-en-mi-sueno</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@oushan/despertar-en-mi-sueno</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Sun, 19 Aug 2018 03:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQN882R8gZVCnNe8m243acyev6iFXvmd5JKqKpYGUcvK3mEyBauDaW1aGDyy35HAjvWxWDi19Li?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[User commits suicide in Caracas Subway]]></title><description><![CDATA[Caracas August 16, 2018 Caracas Subway Photo source Today as every day I was on my way home using public transport Caracas Subway on line 1, when the subway staff said "Users are informed that the system]]></description><link>http://direct.ecency.com/blog/@oushan/user-commits-suicide-in-caracas-subway</link><guid isPermaLink="true">http://direct.ecency.com/blog/@oushan/user-commits-suicide-in-caracas-subway</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Thu, 16 Aug 2018 22:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQN22RGn9uB3DRQJBqTeCohUHtR74vC6Aqpq2MnxvhJ4fdGZhCLSxwqvgvhkLnTg9hm1WV1k66S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arrollamiento en el Metro de Caracas (Estación Miranda)]]></title><description><![CDATA[Caracas, 16 de agosto de 2018. Metro de Caracas Fuente de la foto Hoy como todos los días venia camino a mi casa haciendo uso del transporte publico el Metro de Caracas por la linea 1, cuando por los altavoces]]></description><link>http://direct.ecency.com/spanish/@oushan/arrollamiento-en-el-metro-de-caracas-estacion-miranda</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@oushan/arrollamiento-en-el-metro-de-caracas-estacion-miranda</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Thu, 16 Aug 2018 21:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQWroaYiQVq3E9rWwRt7ZUpqJDP2kg82M7PUQyv5q2vdS53UcqxxC9kmqjnpc2ZKQdyurZsB8sg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My before and after / I lost 66 pounds in 4 months.]]></title><description><![CDATA[Hello to all my readers! After my previous post of My experience losing weight / personal tips. (click here to see it), Many people asked me Where were you when you were chubby? hehe. So here I will upload]]></description><link>http://direct.ecency.com/fitness/@oushan/my-before-and-after-i-lost-66-pounds-in-4-months</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@oushan/my-before-and-after-i-lost-66-pounds-in-4-months</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Wed, 15 Aug 2018 16:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9bw8TuoNmZJq1VfjmkJntS8x1jj9TGZ4GXFMfEYxGkF7eHrMEc6d65ibk6BRZCwuB5Wfqr2SMm6Px?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi antes y después!!!]]></title><description><![CDATA[¡Hola a todos mis lectores! Despues de mi post anterior de Mi experiencia perdiendo peso/Tips personales (click aqui para verlo), muchas personas me preguntaron ¿Dónde estas tu cuando eras gordito? hehe.]]></description><link>http://direct.ecency.com/spanish/@oushan/mi-antes-y-despues</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@oushan/mi-antes-y-despues</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Wed, 15 Aug 2018 14:58:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9bw8TuoNmZJq1VfjmkJntS8x1jj9TGZ4GXFMfEYxGkF7eHrMEc6d65ibk6BRZCwuB5Wfqr2SMm6Px?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi experiencia perdiendo peso/Tips personales.]]></title><description><![CDATA[¡Hola a todos! Por fin les traigo una parte de mi historia perdiendo peso. Fuente Estar gordo no es nada que seamos por elección propia, yo estuve por encima de mi peso ideal 6 años de mi vida, llegando]]></description><link>http://direct.ecency.com/spanish/@oushan/mi-experiencia-perdiendo-peso-tips-personales</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@oushan/mi-experiencia-perdiendo-peso-tips-personales</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Tue, 14 Aug 2018 13:33:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruv8X2R8t7XDv5HGXyHWCCu4rKmbB5pmEzjYSmECoQgCfU5Kv2WTNG3ormC9ME2uudojnBd9ejoRM7aJ5Deq2X5tcFn4Pg781Eaqrxivz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My experience losing weight / personal tips.]]></title><description><![CDATA[Goodnight everyone. This picture is published in my instagram Source Being fat is nothing that we are by choice, I was above my ideal weight 6 years of my life, weighing up to 100 kilograms that by my]]></description><link>http://direct.ecency.com/health/@oushan/my-experience-losing-weight-personal-tips</link><guid isPermaLink="true">http://direct.ecency.com/health/@oushan/my-experience-losing-weight-personal-tips</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Tue, 14 Aug 2018 02:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGBktK8E8r7oRvaFfxrLAHXjHzsW746afhcnajQbvsEyzsKydLTSu6YZwnnNPYHSFQJJvr5oL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy to be part of the steemit family (English/Spanish)]]></title><description><![CDATA[Greetings to all members of Steemit, my name is Alexander, I'm from Venezuela, I'm 28 years old. I have two treasures that inspire every moment of my life and give me strength to give the best of me at]]></description><link>http://direct.ecency.com/introduceyourself/@oushan/happy-to-be-part-of-the-steemit-family-english-spanish</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@oushan/happy-to-be-part-of-the-steemit-family-english-spanish</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[oushan]]></dc:creator><pubDate>Sun, 12 Aug 2018 23:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WH3oMif3ncpcKM99S58PjkzUKUHaExSDGZSqre19LmnrHLN2vud2TeftvJ1F2Q1X9PMKt5stS3RR1Nh3WCE2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>