<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 12:42:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@pablo1601.sports/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 29 2020]]></title><description><![CDATA[Very good evening dear friends who love physical activity! Muy buenas noches queridos amigos amantes de la actividad física! Here I am again with you joining in the physical activity, which I had recently]]></description><link>http://direct.ecency.com/hive-193552/@pablo1601.sports/actifit-pablo1601-sports-20201030t025453924z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pablo1601.sports/actifit-pablo1601-sports-20201030t025453924z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Fri, 30 Oct 2020 02:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZH5zYwFzH2oTPhnJkaJ7miyg4CPRA9hKfxX7WkfdQQXbkDfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2020]]></title><description><![CDATA[Muy buenas noches queridos amigos! Aquí estoy nuevamente con ustedes compartiendo el regreso de mí actividad física en actifit. El día de ayer retome la actividad física con una gran caminata de 11 kilómetros]]></description><link>http://direct.ecency.com/hive-193552/@pablo1601.sports/actifit-pablo1601-sports-20201009t024333298z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pablo1601.sports/actifit-pablo1601-sports-20201009t024333298z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Fri, 09 Oct 2020 02:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZ4RjStq2vLiVKxipBmBnT9aQzorLMLabXCYhWE3KBbYPBXF3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Veronica Campbell-Brown, leaves her shine on and off the running tracks]]></title><description><![CDATA[Veronica Campbell-was born in a very poor family in the city of Trelawny, where they are also other great figures of world athletics as have been Olympic Usain Bolt, the American athlete Sanya Richards-Ross]]></description><link>http://direct.ecency.com/jahm/@pablo1601.sports/veronica-campbell-brown-leaves-her-shine-on-and-off-the-running-tracks</link><guid isPermaLink="true">http://direct.ecency.com/jahm/@pablo1601.sports/veronica-campbell-brown-leaves-her-shine-on-and-off-the-running-tracks</guid><category><![CDATA[jahm]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Mon, 06 Jan 2020 21:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPZHe5tkmAfGCFLrWtpJ6yBPm1TwqyDEeL9VsXQCSSLd7XCmaCx4VJ13D2gMwBbQ4jZe9jK656E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 3 2020]]></title><description><![CDATA[Good night dear fellow adventurers! The intense heat begins to feel. Today's temperature reached 36º C but the gentle breeze that entered from the sea made it possible to breathe a little fresh air. Today]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20200104t025737045z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20200104t025737045z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sat, 04 Jan 2020 02:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjnEXKbDeL1UdSA7F8LjhGwmsidBTAXTx5HhFfDAMa4p9Cp4M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Merlene Ottey, the Bronze Lady.]]></title><description><![CDATA[Marlene Ottey was one of the greatest figures of Jamaican athletics who displayed all her talent on the tracks from the late 70s until 2004, giving Jamaica a large number of medals between the Olympic]]></description><link>http://direct.ecency.com/jahm/@pablo1601.sports/merlene-ottey-the-bronze-lady</link><guid isPermaLink="true">http://direct.ecency.com/jahm/@pablo1601.sports/merlene-ottey-the-bronze-lady</guid><category><![CDATA[jahm]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Thu, 02 Jan 2020 16:46:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPTkeq6kPUgbLg7eamYjUGqi8ba8kUVDwx6Jze5hbW7gieRaofrPQPtwpsxsQwxPHxEme6MLVJ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 31 2019]]></title><description><![CDATA[Good evening dear adventure friends! Lately it has been quite difficult for me to make my reports since I have had a smartphone fault that I hope I have solved. We are still here on December 31 and there]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20200101t024026349z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20200101t024026349z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Wed, 01 Jan 2020 02:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6dm7fCeGv6S8ADT4sbtx65kLBPi4qHqeognqcQBBtLFpy1S8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cool Runnings]]></title><description><![CDATA[This excellent film was released in 1993 and was inspired by Jamaica's debut at the 1988 Calgary Winter Olympics, a discipline totally unknown to them bobsleigh. Cool Runnings The paradox of the situation]]></description><link>http://direct.ecency.com/jahm/@pablo1601.sports/cool-runnings</link><guid isPermaLink="true">http://direct.ecency.com/jahm/@pablo1601.sports/cool-runnings</guid><category><![CDATA[jahm]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Tue, 31 Dec 2019 23:05:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQC8iHrhubEWKZyNHq8y28tYfXtkUS46SjDSrUDjaZJNDUhPiGHhjmioGoLZNATt8Rnffp7fF26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 27 2019]]></title><description><![CDATA[Nothing cuter than going for a walk and taking some fresh and pure air from the sea. The city of Mar Del Plata, is a city that not only offers a great cultural, gastronomic, and sports offer, but is well]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191227t064647264z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191227t064647264z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Fri, 27 Dec 2019 06:46:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFdTdXiUm5dSFtcr89TyytHrJb1BAv9CHp9xN83buzXkDp9B9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 13 2019]]></title><description><![CDATA[Today was a very nice day to walk. One day the beautiful sun prevailed in most of the day although at some point we had the visits of spongy clouds that threatened with some rain. Today I play a nice exit]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191214t025457721z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191214t025457721z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sat, 14 Dec 2019 02:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6LLTYCSHTYSKZzL4RxTfyzowMro42rmgaicCYRzrMbkpJ2ro?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 11 2019]]></title><description><![CDATA[Today was a day of challenges! With my daughter already on vacation, we went to the park after work, Now comes the time where we should look for activities so that the little ones do not get bored and]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191213t024943467z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191213t024943467z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Fri, 13 Dec 2019 02:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDhcXhHJL15iGVSdAFcUE38nn5k2ioi84eRmLYztBPz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 11 2019]]></title><description><![CDATA[The heat is coming through these latitudes and with it come the desire to go for a walk, the desire to enjoy the warm nights and that feels in the mood of the people. Today we share a nice family walk]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191212t024453381z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191212t024453381z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Thu, 12 Dec 2019 02:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNqsT6KGCjtQwJZo793t4iW5tDQnwNkC1o4YVTA93tWpuy8hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 10 2019]]></title><description><![CDATA[Walking I go under the sun rays day by day, trying to make the most of the good weather. The gentle wind with its breeze fills me with energy and brings me a smile. Spending my free time outdoors made]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191211t025724252z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191211t025724252z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Wed, 11 Dec 2019 02:57:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpV83P2icE9hARwUXnMDgxA3yiri85Aa73maUN6ZHYuttZ9HL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 7 2019]]></title><description><![CDATA[Good evening dear community! Today I had a very busy day; I was from one side to the other, but in the middle of my activities I could take more than an hour to do a good walk in a beautiful square. The]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191208t025621827z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191208t025621827z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sun, 08 Dec 2019 02:56:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcHRSj6ZU6CzcDzdRAFVLhYUEHmmXFr2c9tM3AHdy4aAgsvcr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winnifred Beach, a true paradise of the Caribbean]]></title><description><![CDATA[Source When you plan your summer vacation and are lucky enough to be able to leave the country, the first thing you do is look for information on the best beaches in the Caribbean. Surely among the most]]></description><link>http://direct.ecency.com/reggaesteem/@pablo1601.sports/winnifred-beach-a-true-paradise-of-the-caribbean</link><guid isPermaLink="true">http://direct.ecency.com/reggaesteem/@pablo1601.sports/winnifred-beach-a-true-paradise-of-the-caribbean</guid><category><![CDATA[reggaesteem]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Thu, 05 Dec 2019 18:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81NEo4XX3C73guo7DmD98PdmXTHDR4iLSVMH4NMGtXfAn1YHYbJmeyt1CFgdx5KrQqs5o44LmHRRoQ7DpytwFhNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 4 2019]]></title><description><![CDATA[Good night dear fellow adventurers! How are you doing? After several days of absence here I am again with you sharing my activity report. After a few days without being able to perform activity for personal]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191205t024613867z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191205t024613867z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Thu, 05 Dec 2019 02:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnYgSBKjFFfsGV4jyy5Wr7pj7mikXc5PhFumyedcxTV3YtHyqJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reegae in Argentina]]></title><description><![CDATA[Reggae is a musical rhythm that was born on the island of Jamaica and soon afterwards it spread throughout the world all over the world. Los Cafres - La Flor We can say that the reggae is a fusion between]]></description><link>http://direct.ecency.com/reggaesteem/@pablo1601.sports/reegae-in-argentina</link><guid isPermaLink="true">http://direct.ecency.com/reggaesteem/@pablo1601.sports/reegae-in-argentina</guid><category><![CDATA[reggaesteem]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sat, 30 Nov 2019 19:21:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8J24kmDsqZTTVdJMzC6os6iZqaLpoiY1P4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jamaica dominates the speed tests in world athletics]]></title><description><![CDATA[In world athletics, a worldwide phenomenon is taking place with Jamaican athletes who have been dominating for over two decades, the world speed scene in both ladies and gentlemen. ! Source From the great]]></description><link>http://direct.ecency.com/jahm/@pablo1601.sports/jamaica-dominates-the-speed-tests-in-world-athletics</link><guid isPermaLink="true">http://direct.ecency.com/jahm/@pablo1601.sports/jamaica-dominates-the-speed-tests-in-world-athletics</guid><category><![CDATA[jahm]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sat, 30 Nov 2019 07:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9m8psEqSWR9ejNjotT51rNPp4JhnPiEwbgCWqzEzKzbi1d4Q3qt4QxuTjqAyNjgb8ao97RZMmUBTDFX4AAsTYqDmLKLpygi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2019]]></title><description><![CDATA[Good evening dear virtual friends! Once again taking advantage of the weekend to be outdoors and make some beautiful walks in environments far from civilization where possible looking for some beautiful]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191124t024324746z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191124t024324746z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sun, 24 Nov 2019 02:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAGqLeWgYyvJvoruskdHrWF1CJvkfLeJ6wdA8v8qsSJm5jxvhF8zER3bmRBjshp7sZhef2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2019]]></title><description><![CDATA[Good evening dear friends, lovers of physical activity! How was today's activity count? After leaving my girl at school, I took the opportunity to walk along a beautiful tree-lined promenade next to one]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191123t025343857z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191123t025343857z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Sat, 23 Nov 2019 02:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYNoQXdFcAWAVaeuLTbNa5jzNztkCpWJpiCKX3HHRTmvEhDwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 21 2019]]></title><description><![CDATA[Good evening dear adventure friends! Today I was walking through the lands recovered from the old railroad sheds. Previously, these lands were totally abandoned and were true landfills where, unfortunately,]]></description><link>http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191122t025229194z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@pablo1601.sports/actifit-pablo1601-sports-20191122t025229194z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[pablo1601.sports]]></dc:creator><pubDate>Fri, 22 Nov 2019 02:52:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThPemMF4SxLynX8cpmGaWxg8UMAM6m2ZAQvLLhWfRdSG6GqLG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>