<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 10:14:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@paleredsteel/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Earn Almost Any Cryptocurrency for Free]]></title><description><![CDATA[Well, that last bit is kinda tricky. Nothing is really for free anymore. However, if you wanted to earn cryptocurrency without spending any fiat dime then yes, that's exactly what I meant and you've come]]></description><link>http://direct.ecency.com/cryptocurrency/@paleredsteel/how-to-earn-almost-any-cryptocurrency-for-free</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@paleredsteel/how-to-earn-almost-any-cryptocurrency-for-free</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Mon, 11 Nov 2019 19:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3ossSWoLBnTDBGAQkAZ1aSQq54r9GMFgSia824jPo9mgBGDCgyy8JJb1ixeFa387PM3GPGRNWmxVNUFY5R3TiD4zH4tBD9W4NE3fNFppStEM7bByY8QLRy4R89WAu7QDbCDnMZTW92gijs2W4it4XKULtgediQGWpZFKTKxFnHxGTigpiDvg7E2vwDcSPaKb6rtanKJ2W5Ey4tkkrEu3qDwQnmuW9d5RpXEcunma2uFsLij7c2Urs5buQVU9DoJeZGbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[TRON to giveaway 50,000 TRX coins to its Telegram Community. Here's how to get your share.]]></title><description><![CDATA[Great news, TRON is giving away free TRX coins. (Translate: Free Money) TRON (TRX), which is the Top 13 cryptocurrency right now, is giving away 50,000 TRON (TRX) through their Telegram group. This is]]></description><link>http://direct.ecency.com/tron/@paleredsteel/tron-to-giveaway-50-000-trx-coins-to-its-telegram-community-here-s-how-to-get-your-share</link><guid isPermaLink="true">http://direct.ecency.com/tron/@paleredsteel/tron-to-giveaway-50-000-trx-coins-to-its-telegram-community-here-s-how-to-get-your-share</guid><category><![CDATA[tron]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Tue, 17 Sep 2019 17:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrdr6GZmBVVWQYuhQVEpC8fcYkRa2zJdV5etFjqkREYERZjxxM7oQNZQh951Ejdy3USG1uTxA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2019]]></title><description><![CDATA[Haven't really upped my game yet. All I did today yesterday was just to walk to and from the office and try to move around whenever I become idle. That's pretty much it. I'll try to work out more in the]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190731t132555940z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190731t132555940z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Wed, 31 Jul 2019 13:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ68fgQkwi835ALy4orfjUk7vyCrSnJTywfmr4HYU7ugvw38Mb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[Just got back in the game since I actually got sick, plus my phone was broken. So here I am, slowly getting back to where I was on my fitness endeavor. The app seemed to just have detected 5000 steps but]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190725t132858083z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190725t132858083z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Thu, 25 Jul 2019 13:28:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRR5m37U5TNJZSYWTh2pn3UNR5KxCvdE9J1dMTvCmE93geuLQq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 24 2019]]></title><description><![CDATA[Got back on track. Basically did the same stuff I've done for a while now. I walked to and from the office and moved around whenever I feel like I'm getting idle. I also took the long route home instead]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190624t135050599z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190624t135050599z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Mon, 24 Jun 2019 13:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoS9Vgui75AkmQ8CqK35MhNE9VufZBfECXL2mpffUCqZiNubej?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2019]]></title><description><![CDATA[! I haven't posted for the last few days because I've been super busy at work. Anyway, I was less active today because I was running late for work and couldn't afford to just walk. My entire day today]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190621t101309603z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190621t101309603z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Fri, 21 Jun 2019 10:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrcFLE99dtHQQqwyzaG5dTCv3CfbCNQw1NuU6qVJw42RCDJ3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2019]]></title><description><![CDATA[I wasn't able to post for the last two days because I've been a bit busy. However, I have stayed active and my activity count was still well above 5000. I just wasn't able to post them. As for my activity]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190618t150716044z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190618t150716044z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Tue, 18 Jun 2019 15:07:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpJfCsUyUHUK5NrM744PQ52X8yuMxtAoUe3FfuVuyfC8GwEXS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Experience and My Journey Towards Staying Active]]></title><description><![CDATA[I've been a couch potato for quite a long time. Ever since I worked in the call center industry on a night shift, I barely had any energy to walk around and be active, let alone do any sort of exercises.]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/my-actifit-experience-and-my-journey-towards-staying-active-wciusv0r</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/my-actifit-experience-and-my-journey-towards-staying-active-wciusv0r</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Sat, 15 Jun 2019 20:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEyFXqgNx4aX1aHaA3U5NnRmQBurwFJwHiRZdaU1TNFHBQPFk7ZU7ZFdLZdAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2019]]></title><description><![CDATA[Slacked off a bit today since it was my day off and I've been very active for the past couple of days. I simply took my rest for the day and watched Black Mirror on netflix. After that, I took an evening]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190615t182155105z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190615t182155105z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Sat, 15 Jun 2019 18:21:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4RoURKfZhaBpUAF5dZj8oi9yzn8yd5Ba5LGcXrm7TZJ8ispK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 14 2019]]></title><description><![CDATA[Yesterday, I broke my own record by reaching 17000+. Today, I broke it again with about 2000 more. If this isn't me being active, then I don't know what is. I've done the usual stuff I did the past few]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190614t153154449z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190614t153154449z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Fri, 14 Jun 2019 15:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7WrD6gxzgRvZTHu8Xdyc978tZfPHs7LbK6nLN1f3c4d12vDZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2019]]></title><description><![CDATA[17,000+ activity count? 14,000+ steps? I guess this is my all-time high, not just during the span of using actifit but probably my entire life. Well, maybe not, but it really feels like it. I haven't been]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190613t160624703z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190613t160624703z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Thu, 13 Jun 2019 16:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVkjnbu1DAgXftijHPqBLgXmspTL1oDF3JNiXcuYZfsVYbq2m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 12 2019]]></title><description><![CDATA[Today is the Philippines' 121st Independence Day and I attended a parade to celebrate it. So I should have had more than 10000 activity count or steps today. However, my phone ran out of battery in the]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190612t153231327z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190612t153231327z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Wed, 12 Jun 2019 15:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBSTrTzsqW8iH22pB3qoZZSFzaod2WGE9tUTnLx33N8pk7EQQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2019]]></title><description><![CDATA[This my 9th time posting through Actifit. I wasn't able to reach the 10,000 activity count today, probably because I also didn't activate the aggressive background tracking. I simply did the things I do]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190611t155706304z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190611t155706304z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Tue, 11 Jun 2019 15:57:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTG2dqTxC3cp3e8N16ysyRmsF33h9jmRGZ4dKB5bCSZHzL2L3Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2019]]></title><description><![CDATA[This is my 8th time posting through Actifit. Today was probably my most active day while using actifit. I walked to and from the office which as I've said in my previous post has become the norm for me]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190610t140912699z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190610t140912699z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Mon, 10 Jun 2019 14:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcPBYyWRBAv7teALkuXY7JFZ6Fz3njiQzZ6t8TbDZWfm5bGmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2019]]></title><description><![CDATA[This is my 7th time posting through Actifit (is it?) and I could already feel the fats burning. 😂 I spent the most part of the day cleaning my room and doing my laundry which surprisingly only accounted]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190609t151733071z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190609t151733071z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Sun, 09 Jun 2019 15:17:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQy7y4VM3AgXaZ7suQdBdJfi7ARkHsUGEy2SMPoPhveMdHNosa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2019]]></title><description><![CDATA[This is my 6th time posting through Actifit. Today, I wasn't very active since it's my dayoff and felt generally lazy. The steps I accumulated only came from getting my groceries which involved some walking.]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190608t153623997z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190608t153623997z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Sat, 08 Jun 2019 15:36:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzRX4G5z4ugcC7ktP4f2FNUAQPYZ6madJw2kRURpepAqHmLK6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 7 2019]]></title><description><![CDATA[This is my 5th time posting through actifit. I wasn't able to post for two days straight as I ran out of Resource Credits. That's something I just learned about being new here. Today I did some house chores]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190607t145935240z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190607t145935240z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Fri, 07 Jun 2019 14:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrDBxvXSQotcT9sbj93Y5WgYzkNXpEVCpUNgLFLKw2fUJZRAD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2019]]></title><description><![CDATA[4th consecutive days of using actifit. Wasn't very active today because it was raining but still tried to move around the office as much as I can! Walked to the office but took the bus home. 6649 Moving]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190604t152407359z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190604t152407359z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Tue, 04 Jun 2019 15:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndrDN4b4dhQkpxNygjJCa7KkaecozH7GKyyxoSFQKf6uxHLuK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2019]]></title><description><![CDATA[3rd consecutive days using Actifit. Walked to and from the office again and used the stairs instead of the elevator. Used the treadmill when I got home. Starting to feel a lot better being active. 11290]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190603t135848999z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190603t135848999z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Mon, 03 Jun 2019 13:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2019]]></title><description><![CDATA[Jogged in the morning and walked all day long buying stuff for house repairs and went shopping with my girl. Also walked going home. 10818 Running, Shopping, Treadmill, Walking]]></description><link>http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190602t135920740z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@paleredsteel/actifit-paleredsteel-20190602t135920740z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[paleredsteel]]></dc:creator><pubDate>Sun, 02 Jun 2019 13:59:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR42hURhBQiCgRtRW6LyurDCzFjHXEUWpd9WBkAD9NfzJj9SNp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>