A big question having no answer for both the diabetics and doctors. Here I am not for any controversy but for some useful tips.
As you know or may not know pancreas is the organ which is responsible for regulation of blood sugar. If you notice unregulated blood sugar then its not a matter to ignore, but to think positive what you can do for your pancreas, your own organ much more important than your dream car. Think , take deep breath and start maintaining a schedule for your health. consult with your physician, he/she will provide you a diet chart and depending on your blood test report he/she will prescribe metformin for regulating your sugar levels.
If you are diabetic then I have a suggestion for you. As I am a true believer in Ayurveda and all natural ways and working with it for last few years .
- Take one elephant apple slice it into small units
- take a little amount of cumin ( dont use cumin powder)
- pour them in one litre of filtered water.
- Boil the mixture until the water amount reduces to 250 ml.
- take it in empty stomach in the morning.
- continue it for 14 days.
- do a blood sugar test.
please comment your feedback after using this method.
( PLEASE DONT USE IF YOU ARE A CKD PATIENT WITH HIGH CREATININE LEVELS)
Thanking you
Pankaj