<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 11:48:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@patif2025/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[🔥 Active Day Level: MOM ON A MISSION 🔥/🔥 Aktywny dzień level: MAMA NA MISJI 🔥/My Actifit Report Card: April 8 2026]]></title><description><![CDATA[🔥 Active Day Level: MOM ON A MISSION 🔥 Today was one of those days when you don’t even plan to break a record… and you still hit over 20,000 steps 😅 And you know what? It was one of those GOOD days.]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260408t182940162z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260408t182940162z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Wed, 08 Apr 2026 18:29:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6Ek7ChNAHoLx5ujHTEvadY62R1WjXtU4aJzorpDALwFnLgoSVERHpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today I focused on something we often overlook… recovery 💆‍♀️/Dziś postawiłam na coś, co często pomijamy… regenerację 💆‍♀️/My Actifit Report Card: April 3 2026]]></title><description><![CDATA[Today I focused on something we often overlook… recovery 💆‍♀️ After two intense days, my body clearly told me: slow down. And you know what? I listened. In the morning I had a calm walk, then the usual]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260403t184319559z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260403t184319559z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Fri, 03 Apr 2026 18:43:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhAFpNrGYQ7jLyQZZ34VAhSCuAy1wvky6FKgppPPfyj1cYBkeobYva2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🚴‍♀️ A day full of movement and strength 💪🔥/🚴‍♀️ Dzień pełen ruchu i mocy 💪🔥
/My Actifit Report Card: April 2 2026]]></title><description><![CDATA[🚴‍♀️ A day full of movement and strength 💪🔥 Today was one of those days when activity blends into every part of life – naturally, without pressure, but still solid and effective 😄 In the morning, as]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260402t192023261z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260402t192023261z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Thu, 02 Apr 2026 19:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udkQsy6jDC7ipYXJhVgaMCbsKH1P3kaWGKdMAjRWFjJHvRf1XQevkXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🚴‍♀️ New bike, 4 rides, and a day full of adventures./🚴‍♀️ Nowy rower, 4 trasy i dzień pełen przygód/My Actifit Report Card: April 1 2026]]></title><description><![CDATA[🚴‍♀️ New bike, 4 rides, and a day full of adventures (finally counted right! 😄) Today I officially kicked off my cycling season 💥 First test ride to work and… instant action! 🌫️ Morning fog + a rebellious]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260401t171300096z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260401t171300096z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Wed, 01 Apr 2026 17:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhCD8bkWo7aBSZnhqKXHKYWk7o8Rry5mQ3XVFdiPM2D4KcorztpZCFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Than Steps – A Real-Life Active Day/Więcej niż kroki – prawdziwie aktywny dzień 💛/My Actifit Report Card: March 31 2026]]></title><description><![CDATA[My Actifit Report Card: March 31 2026 Today is a perfect example that numbers are one thing… and real life is another 😅 Actifit shows fewer steps, but my watch clearly recorded over 10,000 steps, so something]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260331t202258305z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260331t202258305z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Tue, 31 Mar 2026 20:23:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKuvBy4kg3zybQ2qqTQBN8VT2bL65y9E9oAu1FNPBNGWYbo64MSstAJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement Over Excuses – An Ordinary Day Full of Activity/Ruch zamiast wymówek – zwykły dzień, niezwykła aktywność/My Actifit Report Card: March 30 2026]]></title><description><![CDATA[Movement Over Excuses – An Ordinary Day Full of Activity Today was a perfect example that being active doesn’t always mean a workout at the gym or going for a run with a watch tracking every step. Sometimes]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260330t175201662z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260330t175201662z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Mon, 30 Mar 2026 17:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujUseKog33WRMjVBn6vT8sig3LqwArbF3NjrZbCrLHBsik24DSXiLL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔥 Intense day, active end of the week! 🔥/🔥 Intensywny dzień, aktywny finał tygodnia! 🔥/My Actifit Report Card: March 27 2026]]></title><description><![CDATA[🔥 Intense day, active end of the week! 🔥 Today was definitely one of those days… the kind when you sit down in the evening and think: “wow… I really did a lot!” 😅 From the morning I was running at full]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260327t182831116z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260327t182831116z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Fri, 27 Mar 2026 18:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTnre6xuys34D7ZU1pdAckt1gkVeLgoCG3rzWq42d9ziCPYVKCwDNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 26 2026
]]></title><description><![CDATA[Today was one of those days when you “just go to work”… and come back with a story that could easily be split into a few episodes 😅 Another walking day done ✔️ To work and back – my legs did their job,]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260326t185834689z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260326t185834689z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Thu, 26 Mar 2026 18:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unyHVcChTf4z659Moc6hdaa98W58eiCMy3b37eJKUrpy3TyoK4Ub24v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 23 2026]]></title><description><![CDATA[Back on track… slowly, but I’m coming back 🚶‍♀️ It’s been a while since I last posted here… and I won’t lie – I kind of got lost in everyday life. Since September, I’ve been caught up in a whirlwind of]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260323t193033963z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20260323t193033963z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Mon, 23 Mar 2026 19:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjTeLnYPPVpZGCbMJuVdjcP4WUJt4dREiaUqB3bocXrSTvswHFGzWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Sunday Full of Movement!/
Niedziela pełna ruchu!/My Actifit Report Card: November 16 2025]]></title><description><![CDATA[A Sunday Full of Movement! Today I started my day with activity, and… it was a perfect decision! 💛 🔥 Morning Workout I began the day with a short but intense workout. A bit of cardio, a bit of strength,]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251116t191557878z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251116t191557878z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sun, 16 Nov 2025 19:16:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8PKh3ScWwbgV34TAWqg6oBsp5TkUSYZfPqUgJTiPaRjsZcPFGxyE3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[
👣 15,000 steps, cleaning & shopping with my daughter – perfect balance! 💪🛍️
/👣 15 000 kroków, sprzątanie i zakupy z córką – idealny balans! 💪🛍️/My Actifit Report Card: November 7 2025]]></title><description><![CDATA[👣 15,000 steps, cleaning & shopping with my daughter – perfect balance! 💪🛍️ Today I managed to combine the pleasant with the useful — a long walk, shopping, and a solid dose of home cleaning. The]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251108t210540903z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251108t210540903z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sat, 08 Nov 2025 21:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udiUBYFt2D8qEb7dJWj7wbgaByfNJCUawW73Y1GjZ2ZQZo6u2UgRUFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Light, Breath & Night/Światło, oddech i noc/My Actifit Report Card: November 6 2025]]></title><description><![CDATA[Yesterday was a full-on, cosmic-level kind of day 🚀 From early morning it felt like I was running my own construction site! 👶🏫 Start 6:30 – classic preschool mission marathon Work with my two favorite]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251107t052504828z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251107t052504828z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Fri, 07 Nov 2025 05:25:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAmcBpRiCx3rmAyzm8fUHhG3zt2um1bnKMrfnqwJrjaGnfrjuVuuEjp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Active since early morning today 🚀/
Dziś od samego rana było na pełnych obrotach 🚀/My Actifit Report Card: November 5 2025]]></title><description><![CDATA[Active since early morning today 🚀 The day started like a marathon: Alex to the school bus, Wiktor to kindergarten, Sara to school, and me straight to my preschool — classic family morning chaos, but]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251105t183223669z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251105t183223669z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Wed, 05 Nov 2025 18:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAhgpSEiANfaNYnuNy9bt2vsMWMGqytGqRZk7FWy4kcX3WKpip9YrY6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌟 Active From Early Morning!/ 🌟 Aktywnie od samego rana!/My Actifit Report Card: November 1 2025]]></title><description><![CDATA[My Actifit Report Card: November 1, 2025 🌟 Active From Early Morning! The first day of November started with a bang. Before the rest of the house even woke up, I had already finished a solid at-home workout]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251102t152536004z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251102t152536004z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sun, 02 Nov 2025 15:25:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unSc52Fp39fCCSgLipQe7xUFm45WAV8zPFwdNDwgok5eALx2bwgkEHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yesterday was a real rollercoaster — but the kind I truly enjoy 💪😄/Wczorajszy dzień był jak rollercoaster, ale taki, który naprawdę lubię 💪😄My Actifit Report Card: October 31 2025]]></title><description><![CDATA[Yesterday was a real rollercoaster — but the kind I truly enjoy 💪😄 The morning started in full "Mom Taxi" mode 🚗 — dropped Sara off at school, and then… a little moment of luxury 🧖‍♀️✨. I]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251101t074903864z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251101t074903864z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Sat, 01 Nov 2025 07:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6FQRDFxuKrB2XX6BkrCtr55G4JkTKhi9NsSTmPV49u4gfuWdp7wGop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Botanical Garden Walk + Home Workout | 13,000 Steps! 🌿/Aktywny Spacer po Ogrodzie Botanicznym + Domowy Trening | 13 000 kroków! 🌿/My Actifit Report Card: October 30 2025]]></title><description><![CDATA[Botanical Garden Walk + Home Workout | 13,000 Steps! 🌿 Yesterday, I visited the beautiful Botanical Garden in Wrocław once again — this time with my older preschool group 👧👦💚 The children soaked up]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251030t154520720z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251030t154520720z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Thu, 30 Oct 2025 15:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAhAeKeDqzCdx1navHEdytUQtFucWJWM9CV2FkU2CL9oUu1WNancXRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🍁 Autumn Walk in the Botanical Garden 🌿/🍁 Jesienny spacer po Ogrodzie Botanicznym 🌿]]></title><description><![CDATA[🍁 Autumn Walk in the Botanical Garden 🌿 #ecency #nature #poland #autumn #hive #travel #ladiesofhive Sometimes you just need to… walk out. Out of the house, out of your thoughts, out of the endless “have]]></description><link>http://direct.ecency.com/hive-124452/@patif2025/autumn-walk-in-the-botanical</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@patif2025/autumn-walk-in-the-botanical</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Mon, 27 Oct 2025 19:05:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqHbXabwZkEEAe1V4khHdZZe15UbB4nzhFSXC32EVG31TH2wXzTKYPcadZHjQBj2hRFWdnpmYFkaeL3v53J4o8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🏋️‍♀️ Actifit Report Card: A Husky After Training – Tired but Happy! 🐾/My Actifit Report Card: October 23 2025]]></title><description><![CDATA[🏋️‍♀️ Actifit Report Card: A Husky After Training – Tired but Happy! 🐾 Yesterday was an intense day – but exactly the kind I love! 💥 I started my morning at preschool, from 7:30 to 3:30, surrounded]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251024t172937947z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251024t172937947z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Fri, 24 Oct 2025 17:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uhAFQB3nBrCbGEeXNYnPZmLPcs2p5pPsT8pSGL7NvnxdSn8DfbNfr3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Balanced, Busy & Beautiful – My Almost Perfect Wednesday/🌸 Zrównoważony, zajęty i piękny – mój (prawie) idealny dzień/My Actifit Report Card: October 22 2025]]></title><description><![CDATA[🌸 Balanced, Busy & Beautiful – My Almost Perfect Wednesday My Actifit Report Card: October 22 2025 Activity Type: Walking Activity Count: 18,522 steps Yesterday’s Wednesday was exactly the kind of]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251023t191327918z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251023t191327918z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Thu, 23 Oct 2025 19:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggB1RkhEqZGyZtTbgowK8mhCf7Bis9un9Gb8KksN4G6iD6QtqersEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Tuesday with Soul — Walks, Calm Moments & a Firefighter’s Little Miracle 👣/Wtorek z duszą — spacery, spokój i strażackie serduszko 👣/My Actifit Report Card: October 21 2025]]></title><description><![CDATA[A Tuesday with Soul — Walks, Calm Moments & a Firefighter’s Little Miracle 👣 Actifit Report Card: October 21, 2025 Steps: 12,384 🚶‍♀️ Activity Type: Walking I like Tuesdays 💚 It’s my favorite day]]></description><link>http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251022t183414362z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@patif2025/actifit-patif2025-20251022t183414362z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[patif2025]]></dc:creator><pubDate>Wed, 22 Oct 2025 18:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH1TPC4M914EJJ7qrjM6scniJkFswXwqG2HNfaorzQxgXMXJRVFrMPL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>