<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 02 May 2026 00:06:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@paulsmuts/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Apidura Bicycle Touring Bags Review After 4000km | Review Video]]></title><description><![CDATA[I give a review of my Apidura bicycle touring bags. This is after roughly 4000km in Europe. I talk about how the bags have held up and how I pack them for max comfort on the bicycle. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/cycling4steemit/@paulsmuts/btm80ngl</link><guid isPermaLink="true">http://direct.ecency.com/cycling4steemit/@paulsmuts/btm80ngl</guid><category><![CDATA[cycling4steemit]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Tue, 13 Nov 2018 12:52:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7GCq82kq1esV9mtDMmsoHDLW8zWj7ArXWYauazGTU724Z1nYGM29ibJGfSiQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Crashed My Bicycle Today! | DTube Video]]></title><description><![CDATA[2 weeks ago it was my mate Jimmy who crashed very badly... today it was me who went down but luckily it was nothing too serious. I have a few aches and pains tonight, plus the bike had to go in for a few]]></description><link>http://direct.ecency.com/cycling4steemit/@paulsmuts/frg0yk1p</link><guid isPermaLink="true">http://direct.ecency.com/cycling4steemit/@paulsmuts/frg0yk1p</guid><category><![CDATA[cycling4steemit]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sun, 11 Nov 2018 15:36:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7G4He32BWmtPLrPsMzvyNTUAW4RJ3tLNTpuUa7o62JLrc37pcX2wF5TC8Kkg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I find this the most interesting about living/traveling Thailand | DTube Video]]></title><description><![CDATA[You probably know from my videos by now that I really like Thailand. I don't think it's the perfect country, if there is even something like that out there (very likely not). There is something I find]]></description><link>http://direct.ecency.com/travel/@paulsmuts/chw5bp61</link><guid isPermaLink="true">http://direct.ecency.com/travel/@paulsmuts/chw5bp61</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sat, 10 Nov 2018 04:07:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7cPsJLpqD9NAXZJtpLJYinFQLiPkG9ou5mjStEug8E9KJNnSY54SSJUBvHxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why I Stopped "exercising" for 2 Years | DTube Video]]></title><description><![CDATA[I stopped exercising for 2 years. I mean I still ride my bicycle almost every single day, although I don't consider it exercise as we know it. You are probably confused but I explain what I mean in detail]]></description><link>http://direct.ecency.com/exercise/@paulsmuts/cuhbru5i</link><guid isPermaLink="true">http://direct.ecency.com/exercise/@paulsmuts/cuhbru5i</guid><category><![CDATA[exercise]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Thu, 08 Nov 2018 13:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCT7NfcvgkgWVgGmdYXgCiMM7orPGnmRqGrgp2Bu1Za9SLiV39pCuRrk4Qw4c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I Legally Stay In Thailand Long Term | DTube Video]]></title><description><![CDATA[I don't technically "live" in Thailand. To live here is a bit more complicated, as is the case with most countries. But staying here long term like I am doing is legally possible, which is what]]></description><link>http://direct.ecency.com/thailand/@paulsmuts/deqz4yzk</link><guid isPermaLink="true">http://direct.ecency.com/thailand/@paulsmuts/deqz4yzk</guid><category><![CDATA[thailand]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Wed, 07 Nov 2018 13:00:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCnizzLn2J44TcYaqXwMVrubDT6ztQD7Ro8oUtT7JqzbcDLJPP54aNQg9rXrx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much water does a Fit Vegan Cyclist drink in a day? | DTube Video]]></title><description><![CDATA[In this video I respond to a question I got recently, "how much water should I drink in a day?" The answer is not as simple as "8 glasses a day" as some would want to make you believe]]></description><link>http://direct.ecency.com/diet/@paulsmuts/6t0dbm6q</link><guid isPermaLink="true">http://direct.ecency.com/diet/@paulsmuts/6t0dbm6q</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Tue, 06 Nov 2018 11:03:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDVNoaj3xEuT7RHUzD81RX1M2pJtADZqN4Wj5mTPsVKhBpodcVQvcSX5mMy1F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Chiang Mai Thailand is a Digital Nomad Paradise | DTube Video]]></title><description><![CDATA[I lived in Chiang Mai for 5 months last year and I am back now. This place is actually ranked as the best location in the world for digital nomads and there is a good reason for that. I discuss this in]]></description><link>http://direct.ecency.com/travel/@paulsmuts/9vuk15wp</link><guid isPermaLink="true">http://direct.ecency.com/travel/@paulsmuts/9vuk15wp</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Mon, 05 Nov 2018 15:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8Z3JMx3hJ1dDKujbo6qWqp7RjGJwUo18NUbLugJe7WTnHyYKeeqrkFzMdj9v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I bought a second hand Bike for the first time | Cycling Talk 101]]></title><description><![CDATA[I bought my first second hand bike recently, a Cannondale CAAD10. I have always been in favor of buying new whenever possible (which it wasn't this time). What is your experience with second hand cycling]]></description><link>http://direct.ecency.com/cycling/@paulsmuts/52xp708u</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@paulsmuts/52xp708u</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sun, 04 Nov 2018 14:43:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7Fv3VPo2oQFRhgZNhgvhnPBW7xMKKAUXyHMjqxGFbdyCcFgzXrNr5re9JYQz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Felt Lucky To Be Alive This Week | DTube Video]]></title><description><![CDATA[This crazy incident happened on Monday which I talk about in this video. I filmed this video the day after it happened but for some reason it wouldn't upload... so here it is now. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/story/@paulsmuts/k86l2w3b</link><guid isPermaLink="true">http://direct.ecency.com/story/@paulsmuts/k86l2w3b</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sat, 03 Nov 2018 14:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8Dy16MZdLKVABX1CzPwepoMRBXDTNYFZyFJtYaroAjr2Fc4aQMsH1D8g3bBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Apps I Used While Bicycle Touring Through Europe (not sponsored)]]></title><description><![CDATA[I know that not all my followers will find this video interesting, but I'm hoping at least one person can really benefit from the information I am about to share. I hope it will help you with your own]]></description><link>http://direct.ecency.com/video/@paulsmuts/elc1zghz</link><guid isPermaLink="true">http://direct.ecency.com/video/@paulsmuts/elc1zghz</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Mon, 29 Oct 2018 15:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCpLNnTcM6qTghMGMMuXpnaaPvBMpN8TXo3EKZUZbbMafuzgrNyGWGot3EBkL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How much does it cost to live in Thailand? FULL Budget Breakdown]]></title><description><![CDATA[In this video, I break down all my expenses here in Thailand. This place is cheap, but in the best way possible. Of course you can spend less or a lot more than this, I just wanted to give my personal]]></description><link>http://direct.ecency.com/thailand/@paulsmuts/s3e4fwfy</link><guid isPermaLink="true">http://direct.ecency.com/thailand/@paulsmuts/s3e4fwfy</guid><category><![CDATA[thailand]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sat, 27 Oct 2018 07:31:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCpwD6P2eX2tGTUo8cEFZT95rSuzdCLjnaSWXpykmnJ2tWDoKj4E5jLUG95Sx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Budget Friendly Accommodation Options in Europe | Travel Tips]]></title><description><![CDATA[I recently spent three months bikepacking in Europe. While Europe can be extremely expensive, it does not have to be. In this video I share three budget friendly (aka cheap) accommodation options I used]]></description><link>http://direct.ecency.com/travel/@paulsmuts/ne9p82pw</link><guid isPermaLink="true">http://direct.ecency.com/travel/@paulsmuts/ne9p82pw</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Fri, 26 Oct 2018 04:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAESSUTH97k1coh26JwdZbMSZma2ocqp6wY1Keg9RdfNrThJ5ewGqVWPkfzbb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to attract like minded individuals in your local community DTube Talk]]></title><description><![CDATA[In this video I talk about a good method you can use to attract like minded people in your area and also start building a community around your niche. This has worked for me and there's no reason it can't]]></description><link>http://direct.ecency.com/video/@paulsmuts/2h2prxnv</link><guid isPermaLink="true">http://direct.ecency.com/video/@paulsmuts/2h2prxnv</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Wed, 24 Oct 2018 14:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDkmtrdgEkFgwgV1SgBR7EmLDQ1sV7o3qNqTHP2ruJzfrdFuRg4eBMVRqWWCV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Favorite Recovery Food after a long Bike Ride | Cycling Talk]]></title><description><![CDATA[In this video I share my thoughts on recovery food after bike ride or run. I guess these can be applied to any endurance sport really. I also give some real examples I use in my daily life. ▶️ DTube ▶️]]></description><link>http://direct.ecency.com/food/@paulsmuts/9kcx7t3g</link><guid isPermaLink="true">http://direct.ecency.com/food/@paulsmuts/9kcx7t3g</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Tue, 23 Oct 2018 06:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7wgnEWHdAyHPuZxUK2cA277vtg2aemWi78t98ebjkhuvuroBZZ77ZuErAxct?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Giro Synthe Cycling Helmet Long Term Review | DTube Video]]></title><description><![CDATA[After about a year of using the Giro Synthe Mips helmet and doing thousands of kilometers with it, here is my review! Let me know if you have any other questions about the product and I will answer them]]></description><link>http://direct.ecency.com/cycling/@paulsmuts/el8mmmg3</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@paulsmuts/el8mmmg3</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Tue, 23 Oct 2018 04:22:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7YduGmYB6BYo8ECwu81J4GtrFLVgi4dkv6ZDQL9DAuhW5MMRyeTBLqtCo67f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Truth about exercise Induced Asthma and how to deal with it]]></title><description><![CDATA[I battled with exercise induced asthma for many years as a kid and I've gotten it to a point where I only use an asthma inhaler a hand full of times a year. As a kid I would use it daily along with other]]></description><link>http://direct.ecency.com/cycling/@paulsmuts/58p1rpqf</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@paulsmuts/58p1rpqf</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Mon, 22 Oct 2018 10:20:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCTZMq7nXLhvUyw5FEDf1PpQTAXFCoTsL9fhPp1fyswVPjXabrrsmYCcHqMqa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clicking record on your First video | DTube Tips for Beginners]]></title><description><![CDATA[Clicking record on your first DTube video can be a daunting task, especially if you have never filmed videos for any platform before. In this video I talk about how you can get started and how to treat]]></description><link>http://direct.ecency.com/tips/@paulsmuts/582pr1rn</link><guid isPermaLink="true">http://direct.ecency.com/tips/@paulsmuts/582pr1rn</guid><category><![CDATA[tips]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Mon, 22 Oct 2018 07:19:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9sHzfpXsjTEzDJYV3x3dcDq5Zjwia4N5YpQnmx93GYpP1QMZ4iGAJUNbozW3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycling in Chiang Mai, Thailand | How often should you take a Rest Day?]]></title><description><![CDATA[Hi everyone! This is my first cycling video here in Thailand. It's not a vlog (that will come) but instead I wanted to answer the question "how often should you take a rest day from cycling?"]]></description><link>http://direct.ecency.com/cycling/@paulsmuts/ljx6vo8o</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@paulsmuts/ljx6vo8o</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sun, 21 Oct 2018 12:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAE4JsR6tpLxEKyXmnrrRMR1rrTAetEg14eBGnVdeaj8yJ8fQ4nHTmvS1d3GR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Grow Your DTube Channel from Scratch/ 0 Followers Edition]]></title><description><![CDATA[Hi everyone! I am starting a new series here on my channel where I offer advice to DTubers who are just getting started. This is part 1 and focuses on growing your channel if you have 0 followers. Part]]></description><link>http://direct.ecency.com/video/@paulsmuts/j39rc5u5</link><guid isPermaLink="true">http://direct.ecency.com/video/@paulsmuts/j39rc5u5</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Sat, 20 Oct 2018 09:29:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDU7dzKgfKywaV2orG88rK7immHqj6L8LD6gSWEezBZhiv9yuqbm9dnYv8Bv9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Taking on the Angliru Mountain climb in Spain | Cycling Vlog]]></title><description><![CDATA[I took on the Angliru mountain climb in Spain recently. It is one of the most famous cycling road climbs of all time, due to the Vuelta Espana cycling race going up there every few years. Here is the vlog]]></description><link>http://direct.ecency.com/cycling/@paulsmuts/5701tr5m</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@paulsmuts/5701tr5m</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[paulsmuts]]></dc:creator><pubDate>Fri, 19 Oct 2018 13:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6HmwaL9gpTB7EVomyE9vMjTj9s6sHw64L2dC1qgNpKewpLuCwjrkNqh82MQy?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>