Vedic Meditators group meditations are a great way to help stay regular and to keep from taking on bad habits. Check out the Vedic Meditation Events page for dates or contact me directly.
We are in the middle of a wonderful wave of increasing awareness of meditation however there's also an unprecedented amount of misinformation and mistaken knowledge around meditation. The most common comment I get nowadays when teaching Vedic Meditation is "that's counter-intuitive" where counter-intuitive means it's different to what they've soaked up through the muddied information on meditation that is out there.
For example
"Peter my meditation was so busy I kept losing the mantra - that can't be good right/what can I do to focus better/etc". In fact in Vedic Meditation a busy meditation means cash in the bank as each thought represents stress release and loss of mantra is priceless.
So we can see that many meditators are continually getting the wrong information about meditation so group meditations are great for keeping the knowledge optimized.
