<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 08:24:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@phoenixcraft/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pedalling]]></title><description><![CDATA[I just finished a 15.216km cycling that lasted about 0hh:45mm:41ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1644690037</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1644690037</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sat, 12 Feb 2022 18:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shoulders]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:56mm:1ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1644154058</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1644154058</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sun, 06 Feb 2022 13:27:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 6.513km running that lasted about 0hh:43mm:43ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643930800</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643930800</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Thu, 03 Feb 2022 23:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:54mm:22ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643753142</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643753142</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Tue, 01 Feb 2022 22:05:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shoulders]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:45mm:24ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643325326</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643325326</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Thu, 27 Jan 2022 23:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:43mm:32ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643164294</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1643164294</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Wed, 26 Jan 2022 02:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pedalling]]></title><description><![CDATA[I just finished a 13.166km cycling that lasted about 0hh:46mm:1ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642880123</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642880123</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sat, 22 Jan 2022 19:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 6.712km running that lasted about 0hh:52mm:1ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642670361</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642670361</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Thu, 20 Jan 2022 09:19:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:45mm:12ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642539806</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642539806</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Tue, 18 Jan 2022 21:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:41mm:56ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642463701</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642463701</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Mon, 17 Jan 2022 23:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shoulders]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:28mm:43ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642370189</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642370189</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sun, 16 Jan 2022 21:56:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:53mm:31ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642292380</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642292380</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sun, 16 Jan 2022 00:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 8.125km running that lasted about 0hh:48mm:1ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642038942</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1642038942</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Thu, 13 Jan 2022 01:55:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 9.311km running that lasted about 1hh:3mm:32ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641944301</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641944301</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Tue, 11 Jan 2022 23:38:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 8.921km running that lasted about 1hh:4mm:31ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641856835</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641856835</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Mon, 10 Jan 2022 23:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:37mm:21ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641762676</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641762676</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sun, 09 Jan 2022 21:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pedalling]]></title><description><![CDATA[I just finished a 13.561km cycling that lasted about 0hh:47mm:3ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641677911</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641677911</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sat, 08 Jan 2022 21:38:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:43mm:32ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641583405</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641583405</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Fri, 07 Jan 2022 19:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abs]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:42mm:57ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641232728</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1641232728</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Mon, 03 Jan 2022 17:59:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run when others don't]]></title><description><![CDATA[I just finished a 3.151km running that lasted about 0hh:28mm:32ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1640995591</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@phoenixcraft/xhst-activity-1640995591</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[phoenixcraft]]></dc:creator><pubDate>Sat, 01 Jan 2022 00:06:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVd763am45bzVgKkgNW2bKp9xUjY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>