<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 01:37:22 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@piadas/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 20 2018]]></title><description><![CDATA[Few days left to Christmas, classes has already ended, and now i only have the part time work and gym and that was what i did in the morning and lunch hour and in the afternoon buying presents! 11249 Daily]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181220t124035918z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181220t124035918z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Thu, 20 Dec 2018 12:40:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 4 2018]]></title><description><![CDATA[I didn't have school in the morning, so i took my time to go to the gym and do a exercise class and some exercises in the machine and also walking and then lunch and afternoon classes. Thank god i don't]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181204t124456305z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181204t124456305z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 04 Dec 2018 12:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 3 2018]]></title><description><![CDATA[Veru busy and hard day, i woke up in the morning, went to school, come home to lunch, do some shores, shopping groceries, went to my part time job, then back home, then gym, and now back home again. Uff,]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181203t190621369z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181203t190621369z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Mon, 03 Dec 2018 19:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 30 2018]]></title><description><![CDATA[I'm really happy that today is Friday because i need some rest from the school and in the weekend i have some things planned. Today besides school and walking a lot, i also ran a little with my friends]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181130t195737410z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181130t195737410z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Fri, 30 Nov 2018 19:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 29 2018]]></title><description><![CDATA[Wow, today was a really busy and hard day and i turned on the app in the morning, then i went to school, got out at lunch hour, went to eat something shortly, then i went to my part time job, after that]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181129t161256163z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181129t161256163z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Thu, 29 Nov 2018 16:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 28 2018]]></title><description><![CDATA[After classes in the morning and some studying in the afternoon, i went to to the gym and did some exercises and running and now going to my part time job doing the night shift :/ 13398 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181128t191730208z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181128t191730208z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Wed, 28 Nov 2018 19:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2018]]></title><description><![CDATA[Tuesday is always one of my favorite days of the week, because i have few classes and generally i don't have part time job, so i have time to rest, study and go to the gym thats what i did today :) 10116]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181127t140406810z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181127t140406810z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 27 Nov 2018 14:04:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2018]]></title><description><![CDATA[Almost a week since i last used the app, because i was really busy with studying and my part time job, but today i did a lot of walking and also worked around the home, because i had the day off from part]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181126t114426893z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181126t114426893z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Mon, 26 Nov 2018 11:44:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2018]]></title><description><![CDATA[Its been a week since i last used the app and steemit and i'm so surprised to see the prices down. I was sick so the reason that i didn't use it, but i'm already better and today i went for a walk after]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181120t102457395z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181120t102457395z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 20 Nov 2018 10:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2018]]></title><description><![CDATA[I've been sick in the last days with a big cold, thats why i didn't use actifit, but today i'm already good and so i went to school, walked a lot and then now i'm starting my part time job. 12345 Daily]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181113t124333320z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181113t124333320z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 13 Nov 2018 12:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2018]]></title><description><![CDATA[Again today gym day but today earlier because i didn't have classes and my part time job i could do the morning shift, so in afternoon i went to the gym to a dance body class and then jogging followed]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181109t170421498z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181109t170421498z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Fri, 09 Nov 2018 17:04:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2018]]></title><description><![CDATA[I didn't have much time today with work and part time job, but i still found some time to go shopping and buy sneakers that were in promotion for 50% and a dress and after when i got home i went running.]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181108t174740210z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181108t174740210z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Thu, 08 Nov 2018 17:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2018]]></title><description><![CDATA[It was a difficult day, but after work i went with friends to the gym and we run a little and did a dance class and the day ended better than it started. 12205 Cycling, Daily Activity, Moving Around Office,]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181106t170239574z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181106t170239574z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 06 Nov 2018 17:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2018]]></title><description><![CDATA[I worked too much today and then i left work a bit late but i still had time to go go the gym and do a body dance classe and running and exercise in the machines. 12142 Aerobics, Daily Activity, Running]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181102t173028668z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181102t173028668z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Fri, 02 Nov 2018 17:30:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 1 2018]]></title><description><![CDATA[I spent all day doing house chores, cleaning, washing, cooking and putting my house perfect beause i'm receiving friends for the weekend and after doing all that i went outside to walk the dog of my friend]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181101t214622866z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181101t214622866z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Thu, 01 Nov 2018 21:46:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 31 2018]]></title><description><![CDATA[After work and study and a lot of walking from one place to another, i'm just happy that i arrived home, submitting the movements, eating something and going straight too bed...i'm just too tired for more.]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181031t202620860z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181031t202620860z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Wed, 31 Oct 2018 20:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 30 2018]]></title><description><![CDATA[I didn't have much time and patience to do a lot of exercise today so i didn't go to the gym but i still spend much time doing shopping and searching for present for my friend and also i had to go meet]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181030t195734047z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181030t195734047z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Tue, 30 Oct 2018 19:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 29 2018]]></title><description><![CDATA[Back to work and my after work study but i'm very tired of the weekend and i didn't have much will do anything, i need some vacation, haha. Today much of my movements was walking and at work, i wanted]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181029t170535846z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181029t170535846z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Mon, 29 Oct 2018 17:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2018]]></title><description><![CDATA[Today i did not much exercise as i wanted because i wake up late, but after work i went to the gym and did a class and after i went walking but for little time. 14138 Aerobics, Running, Walking]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181025t210300750z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181025t210300750z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Thu, 25 Oct 2018 21:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[I got home really hungry (not angry, hehe) after a long walk after work from work to the beach and then from beach to the shopping center and then from there i took the bus. 14510 Walking]]></description><link>http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181024t202921692z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@piadas/actifit-piadas-20181024t202921692z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[piadas]]></dc:creator><pubDate>Wed, 24 Oct 2018 20:29:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>