Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand
Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand
RE: Deadlift Routine #1