<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 19:41:15 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@plabonmahmud/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Hello Stemians I'm Plabon . Welcome to my blog . I woke up early in the morning for do jogging . I did jogging . I did clean my home today. I went to market by walking. I did many physical exercise today]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190811t174214419z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190811t174214419z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Sun, 11 Aug 2019 17:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR3utofPrC545UhYatfLrnnAgC44VXevL3UYCgvoSZJW4jB8sQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2019]]></title><description><![CDATA[Hello Stemians , Its Me Plabon. Welcome to my blog. I woke up early in the morning at 6 'o clock. I like to ride cycle . I was riding by cycle for refreshing my mind . I walked today little bit . Today]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190807t164034158z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190807t164034158z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Wed, 07 Aug 2019 16:40:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbks2vRxvnzA5ZKnK6rxd1qSZj1rMAFnSRe6qaCcLBvY4WYg31QmQQ2pPZiQB6AnFwfc3arax1siiTZZVMnn4MYf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[Hello Stemians , Its me Plabon . welcome to my blog . I'm sharing my @actifit report today . I went outside for jogging in the morning. I ran 200 minter . I did more physical exercise on my home . I did]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190802t173233924z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190802t173233924z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Fri, 02 Aug 2019 17:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No title]]></title><description><![CDATA[Hello Stemians, Welcome to my blog . I'm Plabon from Bangladesh. I'm published my actifit report today . I woke up early in the morning. I went outside of my home to run away in the field . One hundred]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190729t173429414z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190729t173429414z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Mon, 29 Jul 2019 17:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2019]]></title><description><![CDATA[Hello Stemians , Welcome to my blog of @steemit. I'm Plabon. I'm sharing my @actifit report today. I woke up early in the morning at 6 o clock. I drunk half liter of water to keep my body fit . I did brush]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190728t174118120z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190728t174118120z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Sun, 28 Jul 2019 17:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2019]]></title><description><![CDATA[Hello Stemians , Welcome to my @steemit blog. I'm sharing my today's @actifit report . I woke up early in the morning. Today's a rainy day . I did brush on my teeth to see the beauty of rainfall with nature.]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190726t162421993z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190726t162421993z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Fri, 26 Jul 2019 16:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/18 19:11:51]]></title><description><![CDATA[I'm enjoying the natural beauty . Location: Savar, Dhaka #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563469911472-plabonmahmuds-twitter-feed--20190718-191151</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563469911472-plabonmahmuds-twitter-feed--20190718-191151</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Thu, 18 Jul 2019 17:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYeMNc4cPq881WwBzqT414CYwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/17 21:20:58]]></title><description><![CDATA[After the sunset . Location: Savar ,Dhaka #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563391258663-plabonmahmuds-twitter-feed--20190717-212058</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563391258663-plabonmahmuds-twitter-feed--20190717-212058</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Wed, 17 Jul 2019 19:21:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYeJXkbF4wNtTu5iLFTHL7tTVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Hello Stemians I'm Plabon. This is my blog. I'm publishing my @actifit report today. I woke up early in the morning. I did brush on my teeth. I drunk 2 glass of water. I went outside for jogging. I did]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190717t164743812z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190717t164743812z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Wed, 17 Jul 2019 16:47:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2019]]></title><description><![CDATA[Hello Stemians, Here I'm Plabon. Welcome to my blog. I'm sharing my @actifit report today. I woke up early in the morning. I went outside for jogging. I like to exercise on my body. I did many activities]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190716t173528891z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190716t173528891z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Tue, 16 Jul 2019 17:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2019]]></title><description><![CDATA[Hello Stemians, I 'm Plabon. Welcome to my blog. I'm sharing my @actifit report today. I woke up early in the morning. It was about 6' o clock. I drunk two glass of water. Water helps to control our blood]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190715t164846295z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190715t164846295z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Mon, 15 Jul 2019 16:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/14 22:11:29]]></title><description><![CDATA[Hello Its me Plabon . How are you all? #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563135089154-plabonmahmuds-twitter-feed--20190714-221129</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563135089154-plabonmahmuds-twitter-feed--20190714-221129</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Sun, 14 Jul 2019 20:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYeAUbv8UXCQ9DramBicqeRnN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2019]]></title><description><![CDATA[Hello Stemians I'm Plabon. I'm publishing my @actifit today. I woke up early in the morning at 6' o clock. I did brush on my teeth and ate my breakfast. I went outside for jogging. I ran over the field]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190714t171436990z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190714t171436990z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Sun, 14 Jul 2019 17:14:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/13 12:33:52]]></title><description><![CDATA[Just looks on tweeter . #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563014032088-plabonmahmuds-twitter-feed--20190713-123352</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1563014032088-plabonmahmuds-twitter-feed--20190713-123352</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Sat, 13 Jul 2019 10:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYe3MJv2J4eap8sYSWz2HvYq4J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2019]]></title><description><![CDATA[Hello Stemians. I'm Plabon. I'm sharing my @actifit report today. Today is Friday. I woke up early in the morning. I did brush on my teeth. I ate my breakfast. Then I went out side to exercise on my body.]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190712t161448699z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190712t161448699z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Fri, 12 Jul 2019 16:14:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFjKGFaSUE9rUnJ2FqfDKXufjVTWJRa1PEV1zAJvhMU2mVvZn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2019]]></title><description><![CDATA[Hello Steemians I'm Plabon. I'm publishing my @actifit report today. I woke up early in the morning. I did brush on my teeth. I ate my breakfast. I went to outside. I moved my body. I was jogging on outside.]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190711t172546061z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190711t172546061z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Thu, 11 Jul 2019 17:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/11 14:35:23]]></title><description><![CDATA[party with my sister at night . #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1562848523723-plabonmahmuds-twitter-feed--20190711-143523</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1562848523723-plabonmahmuds-twitter-feed--20190711-143523</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Thu, 11 Jul 2019 12:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYdwvwZ7zRGyQsE2bAovFTy3HY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[Hello Steemians. I'm Plabon Mahmud. I'm publishing my today's @actifit report. I woke up 7 'o clock in the morning. I did brush on my teeth. I go outside for jogging. I ran over the field. I felt tired]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190710t172555334z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190710t172555334z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Wed, 10 Jul 2019 17:25:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2019]]></title><description><![CDATA[Hello Steem Community. I'm Plabon Mahmud. This is my @actifit report today. I woke up early in the morning. I did brush on my teeth. I was drinking half liter water. I got out from home. I went to field]]></description><link>http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190709t170634716z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@plabonmahmud/actifit-plabonmahmud-20190709t170634716z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Tue, 09 Jul 2019 17:06:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[plabonmahmud's twitter Feed : 2019/07/09 11:27:39]]></title><description><![CDATA[Location : Khulna , Bangladesh. #share2steem #photography Plabon Mahmud Posted from Twitter via Share2Steem]]></description><link>http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1562664459531-plabonmahmuds-twitter-feed--20190709-112739</link><guid isPermaLink="true">http://direct.ecency.com/share2steem/@plabonmahmud/plabonmahmud-1562664459531-plabonmahmuds-twitter-feed--20190709-112739</guid><category><![CDATA[share2steem]]></category><dc:creator><![CDATA[plabonmahmud]]></dc:creator><pubDate>Tue, 09 Jul 2019 09:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyMUJWzxvYnDYtKNvrTaMv1eeo9E5PYdqwTAQQEoGG9FthBw6rgHDDp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>