<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 12 May 2026 08:05:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@plantbased77/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My dog Jamie and her teddy]]></title><description><![CDATA[She’s had this little rhino 🦏 since she was a pup and still her favorite!]]></description><link>http://direct.ecency.com/photography/@plantbased77/my-dog-jamie-and-her-teddy-fniiurbi</link><guid isPermaLink="true">http://direct.ecency.com/photography/@plantbased77/my-dog-jamie-and-her-teddy-fniiurbi</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Tue, 04 Jun 2019 18:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixENqZER48D5HTNjhjwUkRxwcmg2AbCaEoBMih3Q59yzNbSqjjAPpiXEuDkUwg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Happy Buddha in my summer garden ]]></title><link>http://direct.ecency.com/photography/@plantbased77/happy-buddha-in-my-summer-garden-2v5lrlye</link><guid isPermaLink="true">http://direct.ecency.com/photography/@plantbased77/happy-buddha-in-my-summer-garden-2v5lrlye</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Mon, 03 Jun 2019 15:18:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixDM2L5bFWzRaz78LycwtCFGtiT2MhorBXbNFHf3CL47WDx8NygqbWtCfDR3ot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Which Weed Leaf Shirt Should I Buy?]]></title><description><![CDATA[Hey Steemians, Help me out here... I found two cool t-shirts online with a weed leaf design, but can't decided which one to get! Argh decisions, decisions! :) Do I go for the one with "Vegan"]]></description><link>http://direct.ecency.com/weedcash/@plantbased77/which-weed-leaf-shirt-should-i-buy</link><guid isPermaLink="true">http://direct.ecency.com/weedcash/@plantbased77/which-weed-leaf-shirt-should-i-buy</guid><category><![CDATA[weedcash]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Wed, 22 May 2019 11:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPKdERCU5gFaTPh9hQHaCK88BCMa7YVNAvAiH2ecoWMuKRGTDupa97iEVWj8KxMFN41WUpmeYyt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pangasius Filet and Beetroot and Feta Salad]]></title><description><![CDATA[Last week I posted my Beetroot and Feta Salad This week I made a nice little fish dish with it. The Pangasius filet is pan fried using coconut oil and seasoned with lemon thyme, dried chilly flakes, a]]></description><link>http://direct.ecency.com/food/@plantbased77/pangasius-filet-and-beetroot-and-feta-salad-zize9b4s</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbased77/pangasius-filet-and-beetroot-and-feta-salad-zize9b4s</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Tue, 21 May 2019 10:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEKpP3LQYYQhF2kKC6avZSMBjbbJTRzDG4zaoY7PqYbVh2Fb7kN3U458JMsrv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learn about Stellar XLM and Earn some Free Lumens]]></title><description><![CDATA[Source Just completed my Stellar course on Coinbase Earn, nice incentive by Stellar and Coinbase. Personally I find Stellar an interesting project and knew the basics about it already. Still this learn]]></description><link>http://direct.ecency.com/cryptocurrency/@plantbased77/learn-about-stellar-xlm-and-earn-some-free-lumens</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@plantbased77/learn-about-stellar-xlm-and-earn-some-free-lumens</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Mon, 20 May 2019 13:37:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81NERsZbvpkyNrrSeUM44ssi5DovLv1A27xruuSTpHm47gBmyXAbN45h4qdi7rgpmjghEpDXTh6nT3mcvaJQpJkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hedera Hashgraph Community Testing Program Phase II Now Live]]></title><description><![CDATA[Source This week Monday 13 May 2019 Hedera Hashgraph, a new distributed ledger technology (DLT) platform, opened its 2nd testing phase where you can sign up to and earn 250 HBAR (its crypto currency) for]]></description><link>http://direct.ecency.com/cryptocurrency/@plantbased77/hedera-hashgraph-community-testing-program-phase-ii-now-live</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@plantbased77/hedera-hashgraph-community-testing-program-phase-ii-now-live</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Wed, 15 May 2019 09:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv21dwgMuWQgBQjVzBNvkQKDFqdSSUqw8duSVe5LmDGjzb6kFvDwM67wCmzHRU3jKC1SAJhHyaFBfTPm3ZXcemQmPJFqKeiwQPTNHMx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Easy Beetroot and Feta Salad ]]></title><description><![CDATA[Really am into the beetroot at the moment and this is one of my favorite salads I am eating a lot of right now. Very easy to make using the following ingredients: 2 medium or 1 large raw beetroot Hand]]></description><link>http://direct.ecency.com/food/@plantbased77/easy-beetroot-and-feta-salad-99row1gy</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbased77/easy-beetroot-and-feta-salad-99row1gy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Wed, 15 May 2019 08:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixEKPVvjenrtnXYCCFYCUJa72AoiBkR5Cy84ZPnD7rfX6FqR5R3NzR37btYSEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carrot Turmeric & Ginger Juice]]></title><description><![CDATA[I love carrot juice and this recipe is certainly one of my favourites. Being a big ginger lover I sometimes go a bit beyond the recipe below: 4-5 medium sized carrots 1-1,5 medium sized apples 1 inch fresh]]></description><link>http://direct.ecency.com/food/@plantbased77/carrot-turmeric-and-ginger-juice</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbased77/carrot-turmeric-and-ginger-juice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Tue, 07 May 2019 13:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7o9HP8ntitrk9jCTn38KVLAMjBWqNWPMdskmarmGGJuJa2NwSS8osNh2d6gux136kkcbetzT5SA8K5Cp5iQri4WHN6Pv3k8UYduzmxufHVNHcwZbadDGqer4rpdgGGH9shUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avocado tomato toast a great vegetarian snack]]></title><description><![CDATA[Exploring more vegan and vegetarian snack options, here is my avocado tomato toast. Love it! Very easy to make, simply mash up an avocado (option to add a bit of pesto) spread your toast, add some slices]]></description><link>http://direct.ecency.com/food/@plantbased77/avocado-tomato-toast-a-great-vegetarian-snack</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbased77/avocado-tomato-toast-a-great-vegetarian-snack</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Mon, 06 May 2019 09:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmZzbacqbSumRQwgdbWrnWSJpzcucp12xQXsuhtuP4uCK4kuC7XSRk96zyQikEbWw3ngFCrGV1WwFnwU6usJHQTStU5CRnXEsjVypwSJDuKhqFAuhp1xQRMCfq9dM9ShfZpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Friday cocktails at the beach]]></title><description><![CDATA[Sunshine in a glass 😎😉]]></description><link>http://direct.ecency.com/partiko/@plantbased77/friday-cocktails-at-the-beach-wh9zv2od</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@plantbased77/friday-cocktails-at-the-beach-wh9zv2od</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Fri, 03 May 2019 09:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixF2vRWeFPERfLpMu6s872nanBqbTcxJH7JFRi1bbXoP7xnPS73V8Zw4mm1TMx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Balancing Stones and Feeling Zen]]></title><description><![CDATA[Really enjoyed balancing stones on the beach. Very meditative and peaceful 🙏]]></description><link>http://direct.ecency.com/balance/@plantbased77/balancing-stones-and-feeling-zen-jumcvsso</link><guid isPermaLink="true">http://direct.ecency.com/balance/@plantbased77/balancing-stones-and-feeling-zen-jumcvsso</guid><category><![CDATA[balance]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Thu, 02 May 2019 10:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUwzkw6oo585osdXF7eEcVzEo2cgFZ9dsv8N83uoWAsKj6XuxDkrYHNPRDdcA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spring Beets with this Fresh Beetroot Juice]]></title><description><![CDATA[Hello everyone, It's been a little while as I was out on holidays. Back now and starting the week on a bit of a detox, so lots of juices and smoothies for me this week. One of my favourite juice ingredients]]></description><link>http://direct.ecency.com/health/@plantbased77/spring-beets-with-this-fresh-beetroot-juice</link><guid isPermaLink="true">http://direct.ecency.com/health/@plantbased77/spring-beets-with-this-fresh-beetroot-juice</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Mon, 29 Apr 2019 13:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7pZEvydahMaVqQfLETHPkfxxSp59mowbdCMVHRvVs6RViZcPuFwfVsH1zUer4YEDyfEyuXJDHpJL4zQeHH9ndsJX7ZFfv4jK2ujhJBj4T4hx5z9pKWVmYM9yfxEWtdWfkuiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spring Flower Photography]]></title><description><![CDATA[Spring is in the air beautiful flowers everywhere.... Definitely my favourite season don't you think? PLNTBSD77]]></description><link>http://direct.ecency.com/flowerpower/@plantbased77/spring-flower-photography</link><guid isPermaLink="true">http://direct.ecency.com/flowerpower/@plantbased77/spring-flower-photography</guid><category><![CDATA[flowerpower]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Tue, 16 Apr 2019 07:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGM3JdycGKFQo7ALS3GhuMGL8qbG8zfSd9jRkZUSpvSJGKHcte3MitfBbFHBdjLQBXBFfJ6e77mbajJJ8d89smTTZY8a2wtyd8xMyu9dJ9wmT1JfiZ7t2J2QyKGXLxsnZmN4zJpAUwosWYEKwyTmhqXSJQb8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A day for Sage and Turmeric Tea]]></title><description><![CDATA[A beautiful clear spring day, lots of sun but also loads of pollen in the air. I had come down with a cold and now am experiencing some hay fever symptoms. Nothing extreme but annoying still. Quick to]]></description><link>http://direct.ecency.com/health/@plantbased77/a-day-for-sage-and-turmeric-tea</link><guid isPermaLink="true">http://direct.ecency.com/health/@plantbased77/a-day-for-sage-and-turmeric-tea</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Thu, 11 Apr 2019 13:10:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UwQsKCJyx42knxevDWPAFigwYiqx7yUerpJd3rWif2dBQpqPp2WYdaE735PAUP3VJCixtDxcQTRGd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First post, first juice and what's to come]]></title><description><![CDATA[Hi Steemit! Wanted to start my first post with one of my favourite juice recipes and touch on some other interests that I may or may not include in future posts. I'm not 100% plant based person, probably]]></description><link>http://direct.ecency.com/introduceyourself/@plantbased77/first-post-first-juice-and-what-s-to-come</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@plantbased77/first-post-first-juice-and-what-s-to-come</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[plantbased77]]></dc:creator><pubDate>Wed, 10 Apr 2019 08:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmbBiNw8mRJSuJWcTKCY8cGheMSt8dJ5psx9XikgJhE7jPtnhcB6sP5ZdmmuT1cUvDnHsgSfqnP6zrrMCHmzUgGFnQcksZXpKiE1hG9ZZdV3KrPS8YBHGSTU6zQrL8RYfdFC?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>