<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 22:29:10 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@plantbasedmommy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[How many veggies can you count in this meal? 😏
]]></title><description><![CDATA[Lentils, yellow beets and parsley/Baby spinach, valerian, rucola, red cabage, red onion, yellow bell pepper, cucumber&corn salad/Oven roasted potatoes with oreganol/Skewered marinated Seitan with red]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/how-many-veggies-can-you-count-in-this-m-2018-04-27-07-40-03</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/how-many-veggies-can-you-count-in-this-m-2018-04-27-07-40-03</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 27 Apr 2018 07:38:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWe52ia2s9S63rhqotQxKZFNefDnnuQuDhxduaGQqq1oBDwZPqFkZeYNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On the go: roasted sweet potatoes, pea protein pulled chunks, tahini sauce, hemp seeds and fresh dill/yellow beets salad with olive oil and white wine vinegar/veggie salad (red cabage, red onion, cucumber, corn, red bell pepper, carrot).]]></title><description><![CDATA[Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/on-the-go-roasted-sweet-potatoes-pea-pro-2018-04-07-14-54-39</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/on-the-go-roasted-sweet-potatoes-pea-pro-2018-04-07-14-54-39</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sat, 07 Apr 2018 14:53:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPhxX9BAJ3GSmAJrJAAaQZMiNKZdXGXPsF9EWNuZXZHuCRzMnL8YNXLA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lemon blueberry raw vegan cheesecake 🔝💜]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/lemon-blueberry-raw-vegan-cheesecake--2018-03-21-19-07-53</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/lemon-blueberry-raw-vegan-cheesecake--2018-03-21-19-07-53</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Wed, 21 Mar 2018 19:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWe8UPQKrdn5ndGFzXcom3QDXy36bsRsB8i6VXFCDbJyoZYx9cviLFx54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who else out there is a big 🍕 fan? 🤗
Vegan quiche dough, tomato sauce with dried oregano, mushrooms, dried tomatoes in olive oil, corn, vegan grated cheese, red onion and vegan pea protein pizza cubes. No need to say how great it turned out. 😏]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/who-else-out-there-is-a-big--fan--vegan--2018-03-12-20-24-37</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/who-else-out-there-is-a-big--fan--vegan--2018-03-12-20-24-37</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 12 Mar 2018 20:23:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjdtcGPQioaVFyRix4SW4zMctMuRCg9v9Nzw6Rpt9TuZbxcDMhydWJvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turmeric golden milk & regrown Bok Choy which just bloomed this morning. 💛 Happy International Women's Day!!!]]></title><description><![CDATA[How I like my golden latte: -200ml warm oat milk -1/4 teaspoon cinnamon -1/2 teaspoon turmeric -freshly grated ginger -little bit of black pepper -maple syrup to taste Blend everything for 1min. and enjoy]]></description><link>http://direct.ecency.com/steemit/@plantbasedmommy/turmeric-golden-milk--regrown-bok-choy-w-2018-03-08-14-06-23</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@plantbasedmommy/turmeric-golden-milk--regrown-bok-choy-w-2018-03-08-14-06-23</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 08 Mar 2018 14:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuHSjVNEQrBUR9bKT5itDji4nnUy4b9FZeuFP2PQBcNhUaLv57s9xhgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick lunch: orange lentils, white quinoa, hemp hearts, sunflower & pumpkin seeds, baby spynach and lemon juice / maple syrup roasted carrots / balsamic cream roasted Brussels sprouts / red beets salad.]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/quick-lunch-orange-lentils-white-quinoa--2018-03-06-12-42-46</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/quick-lunch-orange-lentils-white-quinoa--2018-03-06-12-42-46</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Tue, 06 Mar 2018 12:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXXCXsJz1B3s5b2xsdxtj6B3aYteaMtskUBZBZQ2ziXnw6D7doSdK91Z8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Raw-vegan Tiramisu to start your mornings right ☕]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/raw-vegan-tiramisu-to-start-your-morning-2018-03-06-09-28-03</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/raw-vegan-tiramisu-to-start-your-morning-2018-03-06-09-28-03</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Tue, 06 Mar 2018 09:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVzKNMqZogAsqcVp2CoToZb2BTt8QQ36if6aSSvaygMLmeJE9yzqgZHx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Niederndorf, Tirol, Austria]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/photofeed/@plantbasedmommy/niederndorf-tirol-austria-2018-03-04-14-55-16</link><guid isPermaLink="true">http://direct.ecency.com/photofeed/@plantbasedmommy/niederndorf-tirol-austria-2018-03-04-14-55-16</guid><category><![CDATA[photofeed]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sun, 04 Mar 2018 14:53:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX7wpGMpn4iuPw5Y3Sw5AM24Jr13TinMuBZz3ydvtMLha8qr95KsZR9fk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan carrot cake with white chocolate & coconut cream frosting, coconut caramel sauce and roasted walnuts. ]]></title><description><![CDATA[I wouldn't mind waking up everyday to a piece of this 😏 Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-carrot-cake-with-white-chocolate---2018-03-02-07-32-06</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-carrot-cake-with-white-chocolate---2018-03-02-07-32-06</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 02 Mar 2018 07:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhsRWogBFPjB4YobjXBv5cpRSTG9kUaQBem5n5NqtL9RC7ZikGYupH6C6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunset in Castelldefels, Spain]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/photography/@plantbasedmommy/sunset-in-castelldefels-spain-2018-03-01-14-04-06</link><guid isPermaLink="true">http://direct.ecency.com/photography/@plantbasedmommy/sunset-in-castelldefels-spain-2018-03-01-14-04-06</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 01 Mar 2018 14:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5ua5UtWntP7Tuu9ES8M2PxDS5pB1Ag7MFUgNpY3g1WfqFxtjTQCrZ8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Would you join me on a portion of vegan peanut butter and raspberry chia jam crepes? 😶]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/would-you-join-me-on-a-portion-of-vegan--2018-03-01-10-00-26</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/would-you-join-me-on-a-portion-of-vegan--2018-03-01-10-00-26</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 01 Mar 2018 09:59:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxoCormPyBusk211QsjWRGenkMxih4vgRteUYs9NrgctGtJQbjo74Kfk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan peanut butter & orange banana Bundt cake]]></title><description><![CDATA[Hi guys, Thought I might share this easy & quick recipe with you! Just in case you were craving something sweet, moist, fluffy & utterly delicious 😏 First, mix all the following ingredients in]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-peanut-butter-and-orange-banana-bundt-cake</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-peanut-butter-and-orange-banana-bundt-cake</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Tue, 27 Feb 2018 15:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAKFCJ5aS9z6kZ2pFXKihLUJbW3PTeE89DCL5mJBVSaK6VGP882S5YTzi9tEyCHVyMaYVATfRpVpL7rUKM5L5wg35rbLYrzxn5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan peanut butter & orange banana Bundt cake with coconut cream, peanut butter and maple syrup drizzle. 👩‍🍳]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-peanut-butter--orange-banana-bundt-2018-02-27-09-58-58</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-peanut-butter--orange-banana-bundt-2018-02-27-09-58-58</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Tue, 27 Feb 2018 09:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPYo2E6anjqcdZi9v6mRf8jfnmsjEhZqDdUuac6hT8Fp5rkgcjfkzsqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan pumpkin spice oats, toasted caju, blueberries & banana. ]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-spice-oats-toasted-caju-bl-2018-02-26-20-17-22</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-spice-oats-toasted-caju-bl-2018-02-26-20-17-22</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 20:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhpzLUG7xYitXnDZfFqMLBN8Bb4gH1JHPoJ5SwHmx4QpqumvR1BXWEgNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan quiche with potatoes, red onion, spinach, tomatoes and cashew "cream cheese" / Vegan Moroccan Shepherdl's pie with lentils, eggplant and sweet potato mash.]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-quiche-with-potatoes-red-onion-spi-2018-02-26-11-58-56</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-quiche-with-potatoes-red-onion-spi-2018-02-26-11-58-56</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 11:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWs3iSLiMZC3LCaP3kB6E2XJMzYwuzEAwi13iWFu8L5ApXVf6MNUe7q2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eat your veggies Buddha bowl 🌱]]></title><description><![CDATA[Quinoa & hemp seeds / roasted maple carrots, potatoes and broccoli with garlic / cucumber, dill and green onion salad. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/eat-your-veggies-buddha-bowl--2018-02-26-08-33-45</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/eat-your-veggies-buddha-bowl--2018-02-26-08-33-45</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Mon, 26 Feb 2018 08:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmmsHfHSRDunCUocZoAjr9HyRk4sE7EUiEEuuJr9LS5WLA67SfNnaguC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan pumpkin banana bread with dark chocolate chips.🍊🍌🍞🍫]]></title><description><![CDATA[Since I discovered banana bread, about 1 year ago, it hasn't passed 1 week, I think, without making it... it's my go to dessert everytime I crave something sweet. It's so easy to prepare and versatile,]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-banana-bread-with-dark-cho-2018-02-23-13-55-02</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-pumpkin-banana-bread-with-dark-cho-2018-02-23-13-55-02</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Fri, 23 Feb 2018 13:53:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX7wj3yCM31iscjiaykddHiboQmU4MDWFn3rQRidoWuYGjQNxcfgcPoDx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Kebab plate with peas protein pulled chuncks, oven baked potatoes and 🌈 salad (baby spinach, purple cabbage, carrots, red bell pepper, cucumber, cherry tomatoes & red onion). Oh, and I almost forgot, garlic and fresh parsley sauce. Yumm!!!]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-kebab-plate-with-pulled-chuncks-ov-2018-02-22-12-35-47</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-kebab-plate-with-pulled-chuncks-ov-2018-02-22-12-35-47</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 22 Feb 2018 12:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXLuvA3KPgQuwpJouK8gH5DozWbMyYmDrRTgJocSKjLWJP9LgdURTwee2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan curry soup with onion, garlic, ginger, red bell pepper, green peas, coconut milk and loots of curry and curcuma, topped with some roasted sweet potato noodles. ]]></title><description><![CDATA[Because it's still winter out there and nothing is more comforting and warming than a big bowl of curry yumminess!!! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-curry-soup-with-onion-garlic-ginge-2018-02-22-07-50-56</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-curry-soup-with-onion-garlic-ginge-2018-02-22-07-50-56</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Thu, 22 Feb 2018 07:49:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWeAoZ9iLx3rbNHQ6LCguVrMifyuvf8ydwYkioZLLvm5wLKbb2nNngYUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan Latte]]></title><description><![CDATA[Craving one so bad right now... 😭Vegan latte macchiato with oat milk, maple syrup and cinnamon. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/food/@plantbasedmommy/vegan-latte-2018-02-18-21-39-38</link><guid isPermaLink="true">http://direct.ecency.com/food/@plantbasedmommy/vegan-latte-2018-02-18-21-39-38</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[plantbasedmommy]]></dc:creator><pubDate>Sun, 18 Feb 2018 21:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXnGFJr7YjPdVpJ4e96t24JRLaesz6ThjJthiHNkvkfk5f2PssqAXq5Hx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>