<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 07:32:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@polebeauty/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Straddle-press Handstand drop to split rotation with @polebeauty ]]></title><description><![CDATA[We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/fitness/@polebeauty/8uo8bhcn</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@polebeauty/8uo8bhcn</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[polebeauty]]></dc:creator><pubDate>Thu, 15 Feb 2018 11:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7YiQfFqv23mys2qAfjB23R2SnMYrcJVhqbXPww8E1ijtDcgR8h7PhL3iU8HF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Having a thicker skin is good for you]]></title><description><![CDATA[I have accepted the fact that people love giving unsolicited advice. No matter what you do, there is always someone who has something to say. (usually a negative remark) I grew up being extremely insecure.]]></description><link>http://direct.ecency.com/freedom/@polebeauty/n0sr0aub</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@polebeauty/n0sr0aub</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[polebeauty]]></dc:creator><pubDate>Tue, 13 Feb 2018 12:27:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9sJ9YyQXMrAqfkeMR2yxs8F1zQprU1KvgHRoQwrvHmv17eTBU3uBds5DggEM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thank you so much for all the support and positivity!]]></title><description><![CDATA[Hello new found friends! Please consider this video as a Thank you for all the support and positive feedback on my first steemit video yesterday. I am humbled by your kind words and i appreciate all the]]></description><link>http://direct.ecency.com/introduceyourself/@polebeauty/rb8en2iw</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@polebeauty/rb8en2iw</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[polebeauty]]></dc:creator><pubDate>Sat, 10 Feb 2018 11:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCqbLuFBtUKxNWKjTUnbXhR6P4YeoyCEqM4dKwBSJcoJ2zuK6RwKb4gwDAfqJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first steemit video]]></title><description><![CDATA[Hi everyone! My name is Sabrina. I am a wife, a mother of two, a Voluntaryist and a Bitcoin / Crypto currency advocate. Sadly, there is not much option to express freedom in this world. But "freedom"]]></description><link>http://direct.ecency.com/anarchy/@polebeauty/icjhl3u3</link><guid isPermaLink="true">http://direct.ecency.com/anarchy/@polebeauty/icjhl3u3</guid><category><![CDATA[anarchy]]></category><dc:creator><![CDATA[polebeauty]]></dc:creator><pubDate>Fri, 09 Feb 2018 11:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMABQiTSPJ26KLU1XZccY8owj3HxXZDcRtB9ZmKCMPTRnLfBUv1tmBsKSU9oNc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>