<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 08:13:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@poppacapp/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Getting started...again]]></title><description><![CDATA[I haven't used this account in year. Time to get going on it. I like steemit and the idea behind it.]]></description><link>http://direct.ecency.com/me/@poppacapp/getting-started-again</link><guid isPermaLink="true">http://direct.ecency.com/me/@poppacapp/getting-started-again</guid><category><![CDATA[me]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sun, 03 Mar 2019 18:14:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VAJmbHJvgXtmiY73iYPHitcmEdwwKp5YdvAcc6GTYwTTxwQJzWbwpMnviyZfpkvr9jhAQ31BVXcfjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anarchist memes]]></title><link>http://direct.ecency.com/voluntaryism/@poppacapp/dbbtt-anarchist-memes</link><guid isPermaLink="true">http://direct.ecency.com/voluntaryism/@poppacapp/dbbtt-anarchist-memes</guid><category><![CDATA[voluntaryism]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Thu, 12 Jul 2018 13:58:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErHb6SQiqXns8tQWQ2VEM2FK251jNZSsGFpwJo3gwEotZLhK9FaL5NDTCXF5kDRzRSw7RUeiReA8EkbpQVtp4sSMBi5roD4ZejDY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[29 pounds]]></title><description><![CDATA[It's actually kind of amazing how fast I'm losing weight. I rarely deviate from my diet and i also have almost no appetite from the stress and heartache of losing my marriage and knowing my wife is running]]></description><link>http://direct.ecency.com/health/@poppacapp/29-pounds</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/29-pounds</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Mon, 26 Mar 2018 22:58:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2MdPyaPczhni5GD7f9rHjQcnw4EvJom3KbM7amUggme4LEqiXL3y27teiwrfmtVLBWGqWEtfKdgmLP4mox7ij6Tp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[18 pounds]]></title><description><![CDATA[I went to the doctor today and they weighed me; surprisingly I'm at 326. This is all diet because i haven't been able to make it to the gym. Since my wife left me and the kids i haven't learned how to]]></description><link>http://direct.ecency.com/health/@poppacapp/18-pounds</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/18-pounds</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Fri, 09 Mar 2018 01:36:15 GMT</pubDate></item><item><title><![CDATA[Another breakthrough]]></title><description><![CDATA[I broke right through 330 and landed on 328. I can't explain how good i feel with every little success i have. Today was my son's 5th birthday. I avoided melancholy that follows me like a loyal dog since]]></description><link>http://direct.ecency.com/health/@poppacapp/another-breakthrough</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/another-breakthrough</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Wed, 07 Mar 2018 01:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2JAtShdp67z6KjndZ3V8qmRKSx7M4xmeoaz6JofsRNZFhaeTNJeXv65cwNkBAXyjYG8Qg9S1JQsi1rPTjGA8g558?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I still sleep on my side of the bed: a poem]]></title><description><![CDATA[There's a kind of sadness that the word sadness doesn't do justice to the feeling. A kind of grief that's a deep pit of dispair. A dark inky well filled with lost hopes and dreams drowned in tears. And]]></description><link>http://direct.ecency.com/divorce/@poppacapp/i-still-sleep-on-my-side-of-the-bed-a-poem</link><guid isPermaLink="true">http://direct.ecency.com/divorce/@poppacapp/i-still-sleep-on-my-side-of-the-bed-a-poem</guid><category><![CDATA[divorce]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Tue, 06 Mar 2018 03:38:57 GMT</pubDate></item><item><title><![CDATA[14 pounds]]></title><description><![CDATA[I'm loving the keto diet. I've lost 14 pounds so far and i enjoy the way i eat when i actually eat food. The anxiety of losing my wife has been great for appetite suppression but i wouldn't make grief]]></description><link>http://direct.ecency.com/health/@poppacapp/14-pounds</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/14-pounds</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sat, 03 Mar 2018 04:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2J8JKukSJ4c3LwJRqyjio1cFjLiPPK7VEVvgCPWTe6BfcUAhog2n9iyr9Gdw9Q2oMe1gN3QMvgHE5am1xki7vivS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I learned a weight loss secret!]]></title><description><![CDATA[Losing weight can be very difficult but recently I've found the secret to rapid weight loss: crippling depression. That's right! Just take a sudden life change, add in dead, mix with tears and voila! I]]></description><link>http://direct.ecency.com/health/@poppacapp/i-learned-a-weight-loss-secret</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/i-learned-a-weight-loss-secret</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sun, 18 Feb 2018 13:51:15 GMT</pubDate></item><item><title><![CDATA[Shots fired.]]></title><description><![CDATA[After getting barely any sleep for days i began feeling like medicating with junk food. Perhaps this makes me weak but legitimately i begin to obsess about carb laden processed food. Pizza. Chinese take-out,]]></description><link>http://direct.ecency.com/health/@poppacapp/shots-fired</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/shots-fired</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sun, 11 Feb 2018 19:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn7YPadZtMCJoiNRRQ9FPgCwc7Vcf1qC498ZajakirxzNzLoQDxZiJ1YXnjPGW6vxKBpVTeNi8BNG2v6yDgunhZSwH6nbxbMy6WnpTUqWGzKLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feelings aren't facts]]></title><description><![CDATA[It's 7am here in Florida. I woke up about a half hour ago, tossing and turning. I barely slept yesterday (about 3 hours) and figured i would sleep hard last night. I guess not though. By midnight i was]]></description><link>http://direct.ecency.com/health/@poppacapp/feelings-aren-t-facts</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/feelings-aren-t-facts</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sun, 11 Feb 2018 12:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMpYV4sMbKLVSmR6ZsRm4EPM2e9ckB1EgWEn7SUoNPRt4c4YWnBq35G9mQ5R2U8AuAaTf5pVFHKhSyLHPt9GZP7YNKhbEhdMejG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The battle begins anew: the war with my weight]]></title><description><![CDATA[I was a hardcore drug addict. From the age of 19 until i was 27 i damn near used and abused every drug invented. My life became a country song; i lost everything- my jobs, places to live, my freedom, the]]></description><link>http://direct.ecency.com/health/@poppacapp/the-battle-begins-anew-the-war-with-my-weight</link><guid isPermaLink="true">http://direct.ecency.com/health/@poppacapp/the-battle-begins-anew-the-war-with-my-weight</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[poppacapp]]></dc:creator><pubDate>Sat, 10 Feb 2018 20:16:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2UUtDHa97H7hbBs59sCsF25Ajvg3Tm5bLTxXfxBBo3iTXkC547gUxooqKWn2Gb44tPcNZc3tQwZRGvoHpstd6L4e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anarchist memes]]></title><link>http://direct.ecency.com/anarchy/@poppacapp/ovn9u-anarchist-memes</link><guid 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