<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 17:51:02 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@porcheberry/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[bullet journaling for health tracking]]></title><description><![CDATA[Apologies for disappearing but I'm back Follow my socials! Facebook Instagram Twitter Youtube]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/bullet-journaling-for-health-tracking</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/bullet-journaling-for-health-tracking</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Fri, 11 Oct 2019 21:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6fezVFQnQbWmo3VocWScjy23wUEm2cZeJA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tagetes, Yarrow, Clary sage, and Ylang ylang essential oils]]></title><description><![CDATA[Tagetes are also known as marigolds in the garden. They are native to both South and North America. Depending on the species they can grow between 0.1 - 2.2 meters tall and the blooms come in a variety]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/tagetes-yarrow-clary-sage-and-ylang-ylang-essential-oils</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/tagetes-yarrow-clary-sage-and-ylang-ylang-essential-oils</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Mon, 16 Sep 2019 06:34:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzF1z6x7mYu2d725L3wc3ykrheDhb5BQT1FmsZaoUXsLc5ZCvLq6gpWk9XbbkAbeDmUAooY6Xy2qscqVxyVhU8Qj6rHzNr7fzXzcGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First earth Chapter 4]]></title><description><![CDATA[Source Chapter 1 Chapter 2 Chapter 3 Maha agreed to meet Caleb for lunch the next day at the spot of his choosing. “I’ll pay of course. I know the restaurant is out of a student’s budget” He said it so]]></description><link>http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-4</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-4</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Thu, 12 Sep 2019 04:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErGmc5Q2RCC4uvxj2LMqSRrXcv4Z2Exsu2dGW8v4yUSoEBD6uCkK97m7hyKmDz4qGRjz8ijmc9sd6ProvN768mTe3s4hiNH5ebuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to shop on aliexpress 2019]]></title><description><![CDATA[Facebook: Instagram: Pinterest: Website: My book (kindle): Porche Berry is a participant in the Amazon.com.ca, Inc. Associates Program, an affiliate advertising program designed to provide a means for]]></description><link>http://direct.ecency.com/dtube/@porcheberry/90aggixnfxx</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@porcheberry/90aggixnfxx</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Wed, 11 Sep 2019 22:09:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoPEjZeNFKEyJTDws4rtpSAzUadJVesvAcwgGRUFxa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are tattoos toxic?]]></title><description><![CDATA[Let me start off by saying if you don't want any tattoos, by all means, leave your skin bare. However, if you wish to know if tattoos really are toxic as many people like to claim then keep reading. Tattoos]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/are-tattoos-toxic</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/are-tattoos-toxic</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Wed, 11 Sep 2019 06:10:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7Ux4dfECDp3DKWiWrJtUUnQuyAMH1JqidsukqsDtxpHXUTZ9HevQdCX1opAfhkY3CuGEzg2AYm6DXcFCrPHPpZD18?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turmeric, Ginger, Garlic, and Green tea]]></title><description><![CDATA[Turmeric is related to ginger and native to India. The dried and ground rhizome is used as a spice all over Asia and as a dye for foods and fabric. The rhizome was first used as a dye and later as medicine]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/turmeric-ginger-garlic-and-green-tea</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/turmeric-ginger-garlic-and-green-tea</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Tue, 03 Sep 2019 20:33:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzoTWMyAi5nmkiAbu3hPMysJQCFXfyvmCvacoP7HHqzL7gEkYW4DVAzS3HSqYcrabFkSDHfKJ2DK4VTxxeosGByQ42oEZLjP1etytr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salt]]></title><description><![CDATA[Salt, we need it to add flavour to our food and to maintain proper pH in the blood but how much do you know about it? Let's take an in-depth walk through the history, types, uses, and functions of salt.]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/salt</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/salt</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sat, 31 Aug 2019 06:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXvevt9s5VoKPQi4Le9isKdZdeR7FQHHcvUdKbD6c6LD7vx6xQxhJNbhtrozbAWQkron9dAVqAksULVy7ef8VL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First earth chapter 3]]></title><description><![CDATA[Source Chapter 1 Chapter 2 Across all faiths, there is one type of holiday that is celebrated unilaterally. Equinoxes and solstices. The autumn equinox was here which meant a special celebration on Burnaby]]></description><link>http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-3</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-3</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Thu, 29 Aug 2019 07:25:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkLzvgFqS8mB3EVJGx736aG6z3aDHugDritz33vZMogt7pYyRdyxzt3VMchQpc3UcVB5v7Xdz31xawEv934zi8RRF3SPrE2H92W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MTHFR!]]></title><description><![CDATA[You may be reading this because you've already seen the topic brought up in a natural living group or mommy group somewhere. Maybe your doctor told you about it. Maybe it's 2 am and you're just browsing]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/mthfr</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/mthfr</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sun, 25 Aug 2019 05:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LBdFEkyXMRrYoPJgBQGNrmLjeDShyUVxDPweNUpqCcWaNrz3wo9tUWKaY3NMaCoTPy1b4g67J9CUa3scvXY2xv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First earth chapter 2]]></title><description><![CDATA[Source “Maha Okeke you must keep good grades and stay out of trouble!” Her dad sounded stern but she knew he was scared something bad would happen. She was going to the other side of the world after all.]]></description><link>http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-2</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-2</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sat, 24 Aug 2019 02:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FpXbsbjWzojMhTxajUKzTHRq4tR7rg2kosSW39aTP4PgUSMHUXKXPp7fmurD7igwYGuze4a3vK98raGBgedp5iVknJ3ZV6UJxFsdiCtfDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First earth - Chapter 1]]></title><description><![CDATA[Source Caleb sat down heavily in his chair, he leaned back with a sigh and moved a piece of his jet black hair out of his eyes. He glanced over at the holo screen and with a lazy gesture of his hand turned]]></description><link>http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-1</link><guid isPermaLink="true">http://direct.ecency.com/fiction/@porcheberry/first-earth-chapter-1</guid><category><![CDATA[fiction]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Thu, 22 Aug 2019 03:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8cx2mNgtrAKPsta9xWhYj2WurymcDEbq1HwYUgs5ZqmJnAxyEmZbY3TQZ8cbxmrJGkppfRYdcWba4VHYUk4dFPZHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The process of learning to tell a narrative]]></title><description><![CDATA[Source To be a better writer I must expand my skills. I realized I’m not very good at telling a narrative and have made some attempts to learn it within a non-fiction context. I succeeded but only a paragraph]]></description><link>http://direct.ecency.com/freewrite/@porcheberry/the-process-of-learning-to-tell-a-narrative</link><guid isPermaLink="true">http://direct.ecency.com/freewrite/@porcheberry/the-process-of-learning-to-tell-a-narrative</guid><category><![CDATA[freewrite]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Wed, 21 Aug 2019 06:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMB5bf7suwn3yAMTSKB6UivoFcGxiAC5UfKFpvZa8vShqtA275LwCtoj2XhF6kEtirB92KDwVzaFLtC6Zfq9HULPpLbEcBTkxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An ancient catch-all every parent should know]]></title><description><![CDATA[Source Nigella Sativa, kalonji, black cumin, kalojeere, black caraway. Many names for this exciting plant but don’t get too excited about the Sativa part, this plant isn’t recreational. Topping out at]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/an-ancient-catch-all-every-parent-should-know</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/an-ancient-catch-all-every-parent-should-know</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sun, 18 Aug 2019 08:24:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9uHYTFyHugQHZdkmqRUqXYrLo2U5JJ6cSMUo7RnomE8SLAtFq3uCcHdnEcjpP9hGF71JqCGSySBV6yNbaNysNpARTHQVi6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I wrote a book]]></title><description><![CDATA[The title may give it away but that is the least of it. The book was written for everyone who ever asked for help or would ask for help in the future. Let me take a step back to tell you how the book came]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/i-wrote-a-book</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/i-wrote-a-book</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Mon, 05 Aug 2019 08:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovrkjJZGMfkmrmdQaYPTyHEeez32gknghLdwa2s8pKausc9QBBH2Yr8zvZuUdPMkidWLXuygGFkFRHfYJFGWV1XGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glyphosate]]></title><description><![CDATA[In any natural living group/forum/blog ect the word glyphosate is one of the dirtiest words in existence. Hopefully by the end of this post you'll see why. Glyphosate is one of many chemicals used in]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/glyphosate</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/glyphosate</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Mon, 29 Jul 2019 05:16:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y85pTbFBg7qY11XRcjRT5PgcLUqSn7SykdFdjt2vG8p2du2Jgq3MCo3SGWSFYW5fvdr3iKd4j4fr5DYeBNDUJZHV4rz1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sometimes it's what you take out]]></title><description><![CDATA[Source Healthy eating can be a very confusing topic, particularly in western countries. And by “western countries” I actually mean 1st world countries that are predominantly white (except Europe), so all]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/sometimes-it-s-what-you-take-out</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/sometimes-it-s-what-you-take-out</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sat, 20 Jul 2019 02:13:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcxiwReCD6cPWC2rXRz9UfY9oRymCLZJRr7PzWiicoWMemfjx3b9BnD6ykNeRt9aCzQ51aFAnDuhkoKsrKks6TC7nSQuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Menstruation]]></title><description><![CDATA[Do you have any idea what a pain it was trying to pick an image for this post? The other posts where I use a human in the picture happened to be Caucasian and for the life of me couldn't find a satisfactory]]></description><link>http://direct.ecency.com/ecotrain/@porcheberry/menstruation</link><guid isPermaLink="true">http://direct.ecency.com/ecotrain/@porcheberry/menstruation</guid><category><![CDATA[ecotrain]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sat, 13 Jul 2019 07:57:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuzGrKMtrdKRN9MbNGfTuX3p8HLNaqZUEKtnx7Nvgkj6MM744iZTxd4SFR9j5jDAsE3qsH2hUsDwraoYGTJhJcssoZfWaSbqGijCZ6E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How I triggered my child's epilepsy and then fixed it]]></title><description><![CDATA[Source As you become familiar with my writing and/or videos you will see that the titles are always literal. A while back I wrote out the story of how this happened in short form for my facebook page.]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/how-i-triggered-my-child-s-epilepsy-and-then-fixed-it</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/how-i-triggered-my-child-s-epilepsy-and-then-fixed-it</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Sat, 06 Jul 2019 04:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcYedDEoCAx2GRD36pE992LeZRsnMbCK3xj3mw2mUyYAUYfDQuDanHKiNTzdkj3AkAKwnUUFYn43zGsNp9WoKThdHEKZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Polysorbates]]></title><description><![CDATA[I apologize for the long wait between articles. I was working on this piece about polysorbates and my laptop died. For each polysorbate the google scholar search could only return around 20,000 results]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/polysorbates</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/polysorbates</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Fri, 05 Jul 2019 05:44:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6HTNzXxVWSR9aXDSHgF5e37KYsq72LTdjz9dKdt2BEPWeQ6sZRUdWuP3MZXxrwd8eeKdKysbuAuD4T4fehMr6o4uUm8a7f4Kx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Non-herbal remedies: Calamine lotion, baking soda, activated charcoal, bentonite clay]]></title><description><![CDATA[Calamine has been used since the 1930’s but no one seems to know where it came from. In researching calamine for my book it appears that Traditional Chinese Medicine has used calamine for a long time so]]></description><link>http://direct.ecency.com/naturalmedicine/@porcheberry/non-herbal-remedies-calamine-lotion-baking-soda-activated-charcoal-bentonite-clay</link><guid isPermaLink="true">http://direct.ecency.com/naturalmedicine/@porcheberry/non-herbal-remedies-calamine-lotion-baking-soda-activated-charcoal-bentonite-clay</guid><category><![CDATA[naturalmedicine]]></category><dc:creator><![CDATA[porcheberry]]></dc:creator><pubDate>Thu, 27 Jun 2019 07:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv4YRGSdFP4UqBcvG27gFya6QJWvM3W7La18G1X7DcxjvrsnwBkU2FSFNxuq8JMizNzv5jmmbpZhjvLodXvNAaowTWqZuAxvCEPLWRk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>