<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 02:10:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@powerfulwonders/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 19 2020]]></title><description><![CDATA[We hiked up to the ridge line and just before the summit, Frankie noticed a rare orange-bottomed but otherwise black bumblebee. He followed it to a hole in the ground where we stopped for ten minutes while]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200719t225742737z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200719t225742737z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 19 Jul 2020 22:57:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQY5WaxxmjNGqcu6Ea8hVZMtCtpNkPrufrLJei8jjciTGunVfr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2020]]></title><description><![CDATA[A good walk today at Ravensnest, with Judy, Frankie and Hector. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11534 Walking]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200718t220402296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200718t220402296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sat, 18 Jul 2020 22:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcnMVTj6kMEDowC3Kp2y9XpfJakDTehm6kAxEPuqu6j2SafaB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 8 2020]]></title><description><![CDATA[It was a rainy, misty walk in the fields by the woods today, so here's a photo of the nice fire afterwards 🙂 This report was published via Actifit app (Andoid | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200708t225226794z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200708t225226794z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Wed, 08 Jul 2020 22:52:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJ51XQVgys9zpZtaXfURCQoRiy17TYY8nGk8E8FfHTovxjgKA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2020]]></title><description><![CDATA[A sedate walk around the village with Judy, Frankie and Hector. This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io 6650 Walking]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200707t213518747z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200707t213518747z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Tue, 07 Jul 2020 21:35:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWktCe5LGR9WN9zxwXNsR3aP7t5o3k3AmTFq5dBPyJ4w9kkPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Existential Threats Episode 2: Nuclear War Survivability (Food)]]></title><description><![CDATA[So in the last episode I asked you not to have nightmares, and then I promptly went and had some of my own. In my dream there was no more food being produced, and it was impossible to grow any more. Humans]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/existential-threats-episode-2-nuclear-war-survivability-food</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/existential-threats-episode-2-nuclear-war-survivability-food</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Tue, 07 Jul 2020 10:50:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCQ4suxS8rMfbfnoMittZfEN13vjBP2j9SRUiartzhwdDA1tU8YXNQ98BLv9DFgqWHjbcPX7ZA9MQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2020]]></title><description><![CDATA[After dropping Frankie off at school for his keeping in touch session, Judy and I took Hector for a long walk in the forest. We'd arranged our work schedules around doing this. It's a rare treat for us]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200706t224621575z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200706t224621575z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Mon, 06 Jul 2020 22:46:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmE8T5XVfm6qZtPovNKvQxUcnBppXW8kC97mMQxiTfYRuU51J9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2020]]></title><description><![CDATA[Spent several hours today clearing rooms, tidying, sorting and cleaning. Pleasantly surprised at the results both in the house and on Actifit! This report was published via Actifit app (Andoid | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200705t225649748z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200705t225649748z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 05 Jul 2020 22:56:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2020]]></title><description><![CDATA[Doing some walking / jogging / running by alternating between the three. Mainly walking, to get back into the swing of things ready to restart C25K. Discovered a fair bit of tightness in the groin and]]></description><link>http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200629t223749222z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@powerfulwonders/actifit-powerfulwonders-20200629t223749222z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Mon, 29 Jun 2020 22:37:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sociological Musings Episode 2]]></title><description><![CDATA[I decided over this weekend that I would take the questions posed to me by my future student cohort, and use them to create some content. I made some text, some video, and some audio. Some text: a written]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/sociological-musings-episode-2</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/sociological-musings-episode-2</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 28 Jun 2020 23:27:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCs82sk3WF45sYr2Fvg1REMAdgAUnB9fZvHVWEPPma45U8YMSHwYkNCFdwvHPCqcfwmsog1y7waZgJyvGJJDNTD3bKkBRtZ8t5VAYrhC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Existential Threats Episode 1: Nuclear War Simulator]]></title><description><![CDATA[I'm a cheerful, optimistic sort of chap and yet growing up in the '70s and '80s under what seemed then to be a very real threat of deliberate or accidental nuclear exchange, I carry with me a legacy of]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/existential-threats-episode-1-nuclear-war-simulator</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/existential-threats-episode-1-nuclear-war-simulator</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 28 Jun 2020 22:29:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvGBHDnRaj2zVCcpeJW4jyLMe4SBCKRHEbMCkLXWh1kSaCXQnCRpH6M3y12WVtxVuAmKNK3k9pdHvJzqG6ym77KTbW8RWDS9QQkNDpsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sociological Musings Episode 1]]></title><description><![CDATA[I had the pleasure of virtually 'meeting' some of my new students today in advance of the next academic year and first semester. We had a virtual Q&A where I was visible on video link and they could]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/sociological-musings-episode-1</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/sociological-musings-episode-1</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sat, 27 Jun 2020 00:40:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCnzpo9TQUGnHkQfqtDsVd7WgL6munHpemf4mbMRVBHkxRpqgufmGW5TKBCEkNP2dozsc5sL9j6M2NidxFxmTvBqSZ411EUWiSeqekMk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bees and Hives]]></title><description><![CDATA[Among all the exciting things going on that have been keeping me busy and away from Hive has been... a Hive! Yes, I have bees again. :-) Last year my son and I built a beehive and started off a small colony]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/bees-and-hives</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/bees-and-hives</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sat, 20 Jun 2020 22:14:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGck862p589ktXePF6yyRm6kEDs7NQstFwPuPytYJR5WpMDJJxkmkwu1YX9CEgyKdKt7d4nXLLVQ6bCUQ2JfHUzqENA2PuKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Since Then... Part Three]]></title><description><![CDATA[This is going to be a dog post. Here's my dog, Hector. He's the last survivor of our pack of three. He's simultaneously 9-ish years old and the baby of the family. As a thin-skinned Whippet, he often needs]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/since-then-part-three</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/since-then-part-three</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Mon, 15 Jun 2020 21:22:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzApDTmvFatkwuDREJFVGiTUu9HUwSwQYeTiBuBKd1TFkKNkwRCxcYCsk6Kau7qPCDCtXkDwtVJwJirrejUXGzhGqtNxm5bjuNdm4wbP5kA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Since Then... Part Two]]></title><description><![CDATA[I spoke last time about some of the more serious and sobering stuff that has unfolded since I was last active 'here'. In this Janus moment then, I don't want to only look back but to look forwards also.]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/since-then-part-two</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/since-then-part-two</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Mon, 15 Jun 2020 09:23:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenorTCufrXMk6YMeKhNxyy4kbPAjCzwbgiz89krosS646ADtrKTRrMrzwMGMwp8WMXykYh4ar4Ufu5msA5Eh72fZNsy9YtdfjAd83V7D3Xnn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Since Then... Part One]]></title><description><![CDATA[Since Then... Part One So a brief catch-up is in order. Let's skip through the last two years on fast forward. (This is a highly indulgent post, a bit like a diary post but out in the open. Skip it if]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/since-then-part-one</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/since-then-part-one</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 14 Jun 2020 00:39:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjcx18H5wEn8m8ugbXMQugiUvpGWXLdLQFdnDkFCaYKaPgo7NnoYnUqxWjtjmp97DUzWJ4ViSVo3T7QcMEHnpoRTrNE4ea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It was a long ride...]]></title><description><![CDATA[I guess that I was a long time on that horse I posted about getting back on, two years ago. I'm pleased to be back just when Hive seems to be doing what I (and others) hoped that Steem would achieve. I]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/it-was-a-long-ride</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/it-was-a-long-ride</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Fri, 12 Jun 2020 08:01:42 GMT</pubDate></item><item><title><![CDATA[Getting Back On That Horse]]></title><description><![CDATA[I love horses by the way. I thought I should say that first because for some people horses represent fear and an intimidating situation. For me though, I love horses and getting back on that horse is all]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/getting-back-on-that-horse</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/getting-back-on-that-horse</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Thu, 26 Apr 2018 23:22:24 GMT</pubDate></item><item><title><![CDATA[On Expedition - Back Friday]]></title><description><![CDATA[I'm out on expedition this week and did not anticipate the amount of time that I would be out of range of WiFi. Also very busy as you might expect, being back at work then out on expedition with young]]></description><link>http://direct.ecency.com/blog/@powerfulwonders/on-expedition-back-friday</link><guid isPermaLink="true">http://direct.ecency.com/blog/@powerfulwonders/on-expedition-back-friday</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Thu, 19 Apr 2018 13:27:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77rBszJ4yfCyHemJuURYiL6FCUrvNy5BbP8Ji6GTVwfoLp1BrtNWBWG1Xfw188mYPkTfBc5nsyR7dnDj75NVYUniwxTzsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Daily - 20180414 - SIBWA Challenge]]></title><description><![CDATA[Saturday 14th April 2018 A lovely dog walk in the morning and suddenly it feels like Spring! I had forgotten what it felt like for the sun to warm me right through to my bones. Walking through the forest]]></description><link>http://direct.ecency.com/accountability/@powerfulwonders/the-daily-20180414-sibwa-challenge</link><guid isPermaLink="true">http://direct.ecency.com/accountability/@powerfulwonders/the-daily-20180414-sibwa-challenge</guid><category><![CDATA[accountability]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sun, 15 Apr 2018 11:53:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHerSLzc9kNfvN9ZEsXhTwYA4rijzbsYoEsPFieFMPHy7fD6nZLDTCrNG3SPSf3W7jt5JAZcLyBNwCsP1R1xCn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Daily - 20180413 - SIBWA Challenge]]></title><description><![CDATA[Friday 13th April 2018 This edition of The Daily is a bit 'late' because I didn't want to be up too late last night finishing it all off. I have been fortunate in that I have prepared and published most]]></description><link>http://direct.ecency.com/accountability/@powerfulwonders/the-daily-20180413-sibwa-challenge</link><guid isPermaLink="true">http://direct.ecency.com/accountability/@powerfulwonders/the-daily-20180413-sibwa-challenge</guid><category><![CDATA[accountability]]></category><dc:creator><![CDATA[powerfulwonders]]></dc:creator><pubDate>Sat, 14 Apr 2018 13:19:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGU6vM5AF5zfpXm6dGQWEbSbNbYA2uazuuULWZsA7xGYNUQHUj1BxmcnUGyxMGQzFLinEHb7UCADp8hmG1jN7g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>