Hello Everyone π,
Welcome to my Friday report π. Today was another early start with my activities. I was out at the crack of dawn walking and running in the neighborhood π. The weather was wonderful with a cool breeze π.
I got back home to a quick shower then it was off to work. Collecting more steps on the commute. At the office the day went really well though it was a little busy π.
That Friday mood was in the air and everyone was upbeat as always.
The afternoon shift went by really fast and I had to leave an hour earlier for some office errands. Always a joy to collect more stepsπ.
Getting back home I rested then embarked on the sunset walk. Walking the neighborhood then to the shopping center for dinner groceries.
I was back home at around 7 pm just in time for the actifit radio show. It was a great show and am happy to have joined in.
I finished off my activities with the seven77 push ups and called it a day. I am pretty much exhausted looking forward to bedtime π΄π€
Thank so much for your continued support π I am sending everyone lots of love and blessings. Have a fabulous weekend ahead π, let's touch base tomorrow.....bye for now π ππ
Some pictures from the city center
My automaticwin this morning
Some great music to welcome the weekend
Enjoy your weekend !!!
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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