The best recipes of cleansing the body!

The best recipes of cleansing the body!

1. Apple and cinnamon.

Thinly slice one apple and pour 500 ml of pure water, add 1 hr. A spoonful of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.

1. Lemon juice and honey.

2 tbsp. tablespoons fresh lemon juice mixed with 200 ml of warm water, add 1 h. spoon of honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!

1. Ginger drink.

A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat 10 min., Drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Take during the day by 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink a tonic and restorative effect.

1. Beet juice.

Prepare fresh juice of 1 beet, 2 apples and 4 stalks celery, take 1 tbsp. spoon 2 times a day (morning and evening) for half an hour before meals.

1. Health Cocktail

Prepare fresh juice of 1 orange, 1 lemon, 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.

1. Cucumber and celery

Grind 1 cucumber, 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.