<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 19:31:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@pschroderhealth/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 6 2022]]></title><description><![CDATA[Soup Noodles! Good for health! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/06/2022 14857 Daily Activity, House Chores]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220606t163348579z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220606t163348579z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 06 Jun 2022 16:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjccLKTpDL2YQ8JRHvK7WWY9ZLSFozh9JcHRQSff4pE57pzVJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2022]]></title><description><![CDATA[Thai Tom Yum! Totally delicious! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 03/06/2022 13311 Chasing Pokemons, Daily Activity, Walking,]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220604t134237109z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220604t134237109z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Sat, 04 Jun 2022 13:42:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpPF9ToukgU119bniTZeGhjQxVisVSzBpvQpbMPxaa3GGbZch?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 31 2022]]></title><description><![CDATA[Stewed chicken in dark soy sauce! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 31/05/2022 13481 Daily Activity, House Chores, Walking]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220531t152111853z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220531t152111853z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Tue, 31 May 2022 15:21:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfzUV7TW9EJow4BtSyHDQbttXKWdfb6Aa8JuzJiLFZtk7tzYs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2022]]></title><description><![CDATA[Stir Fried Sukiyaki using water instead of oil after a while day working hard! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/05/2022 13002]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220530t120249717z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220530t120249717z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 30 May 2022 12:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzhueP7U1RRRvQTK6wD6Q3sFnhqePMiRGJmshDAQVjPTFS7DZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 1 2022]]></title><description><![CDATA[Great time walking at the riverside! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/04/2022 10255 Daily Activity, Walking, Yard Work]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220401t130701506z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220401t130701506z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Fri, 01 Apr 2022 13:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkxhu3bJTSjLRL8uxQhQcNyqkQH2P9JEXohavvWj2x5snGKyR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 29 2022]]></title><description><![CDATA[Delicious salad roll after strenuous work! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/03/2022 10008 Daily Activity, Gardening, Home]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220329t152201246z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220329t152201246z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Tue, 29 Mar 2022 15:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndeoUntaCGs6Mru6kxQnUSh1GYFpSHBQ616tYna6brMHNA5WA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 28 2022]]></title><description><![CDATA[Whole day of hard work ends with a tray of Thai style papaya salad with onsen eggs and a lil seafood as toppings! This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220328t134639603z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220328t134639603z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 28 Mar 2022 13:46:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn82u2EdF76eK6vaAtKrrw5sGMGGieRayRJmzZX8Z5C3EKXWF2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 17 2022]]></title><description><![CDATA[Some quote just got into my mind while doing my daily activities! <br/> _This report was published via Actifit app ([Android]( | [iOS]( Check out the original version [here on actifit.io]( <br/>]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220317t000152761z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220317t000152761z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Thu, 17 Mar 2022 00:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjR5ffny44fKB7nMtcXLpDuU9fQwdGtPUmJMjc4Rta1eAxoJR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 15 2022]]></title><description><![CDATA[Ending the day of hard strenuous activities with Thai papaya salad with seafoods toppings! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220315t135633658z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220315t135633658z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Tue, 15 Mar 2022 13:56:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcHWgyAfpuWr2NMr62ws6ZgkppaH7p8CqMVHh8hNjmJqwEq8s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 14 2022]]></title><description><![CDATA[So much work today! Doing more and more! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/03/2022 18734 Aerobics, Cycling, Walking]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220314t152805419z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220314t152805419z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 14 Mar 2022 15:28:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6EbSKYemVoLeqd32x8iqW9Yv8ajq2o1FVafremAWt5fSvpWU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 31 2022]]></title><description><![CDATA[Touring around the Kaengkhoi Temple in Saraburi Province of Thailand. You see the big dragon? It's called a pha-ya-nark, kinda like a Thai version of dragon. But if it's to be interpret accurately, it's]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220131t133139048z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220131t133139048z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 31 Jan 2022 13:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRw7nVvbfR3QUTFjrNoKXLfk8Amjha54RWuG4ehZ1aHBkRi6rY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 28 2022]]></title><description><![CDATA[Walking along the river.. Breathing fresh air.. And getting my health in good condition This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 28/01/2022]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220128t134821276z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220128t134821276z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Fri, 28 Jan 2022 13:48:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBTWC9kjQ1juRX8pf88hNnRDqdDcyqmZ5nUNffNJhd5y7wZke?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Park on mountaintop, looks like they are building something big!
My Actifit Report Card: January 26 2022]]></title><description><![CDATA[A walk on the mountaintop park. Looks like we are expecting something big here! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/01/2022 2872]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220125t180918644z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220125t180918644z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Tue, 25 Jan 2022 18:09:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRwskJE4woBZBvTQe1poMga4fuKMNx594rmbeb2hXg2KJG5VN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful Sunset, yeah?
My Actifit Report Card: January 24 2022]]></title><description><![CDATA[Walking under the beautiful sunset makes me calm and relaxed. Got a habit of plucking anything on the way. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220124t131532013z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220124t131532013z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Mon, 24 Jan 2022 13:15:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRvzxHSm7tHYMQy1ohUcw3bWzry1KNcBVWssyZBWR1qBxn3bVS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A little walk at the shore!
My Actifit Report Card: January 23 2022]]></title><description><![CDATA[A little walk at the beach helps with sweating too! Even the clouds are nice to look at in the evening This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220123t131557733z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220123t131557733z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Sun, 23 Jan 2022 13:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRR4iU7CwDa5UsaBVppTcCRE2GtA5nqSPzJxUQauMLhHwtw6nW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing myself to Hive Network!]]></title><description><![CDATA[Hey there! I'm new here to the hive network. I'm looking to reach out to you guys by sharing my personal lifestyle and travel blog, which revolves around Thailand, my home country! I was interested in]]></description><link>http://direct.ecency.com/hive-174578/@pschroderhealth/introducing-myself-to-hive-network</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@pschroderhealth/introducing-myself-to-hive-network</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Sat, 22 Jan 2022 14:09:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKmTr9Z4jhbPhjS9pMWA2mTwBMDbXqkEfenbGmp8W1QZviFmw9N9o7HdYipWK4BNt5fmT6xijoAddZB53HDvwoGSsMn8uJ88AaGLgmKmGmUGGsTcyrpC6Hfam9pfKk9iccWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 22 2022]]></title><description><![CDATA[A walking trip to Kaengkhoi Temple in Saraburi Province! Quite an exercise walking all the way here ! (Celebrating Girlf's Birthday!) This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220122t135537053z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/actifit-pschroderhealth-20220122t135537053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Sat, 22 Jan 2022 13:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWe5HRvUd3NwhNm1XZZy49oMMMyTFZ7eNeLMoiV8d9y8xBiTh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction into the health community]]></title><description><![CDATA[I'm here as a newcomer to the actifit community. I've hesitated for quite a long time about whether I should start taking action or not. Looking at myself in the mirror for a whole year almost left me]]></description><link>http://direct.ecency.com/hive-193552/@pschroderhealth/introduction-into-the-health-community</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@pschroderhealth/introduction-into-the-health-community</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[pschroderhealth]]></dc:creator><pubDate>Fri, 21 Jan 2022 15:23:03 GMT</pubDate></item></channel></rss>