How often do you check your crypto portfolio? If you find yourself constantly obsessing over the prices of your holdings, I'd suggest you start thinking about the big picture and where this is all headed.
Before I realized where this was headed, I too had weak hands. I would check my Blockfolio/HODL app every 5 minutes. Every correction would terrify me. It was ridiculous. Then I started going deep down the rabbit hole. Soon, I discovered the flaws with fiat, the federal reserve, gold/silver price manipulations, stock markets, etc. Then I found talks by Andreas Antonopoulos, Clif High, Greg Mannarino, and Dan Larimer.
Now I see the big picture and it makes perfect sense.