Hey Steemit! I am here to make your 2018 health resolutions come true!

Hey! I have recently decided to join Steemit in order to spread my knowledge on staying healthy! I believe that the foundation for a healthy lifestyle begins with pure, healthy food.

Over the last few years I have developed an autoimmune disorder which is affected by my sleep patterns, stress levels, and most importantly, what foods I eat. However, through trial and error and much research, I have broken down lifestyle changes that can make immense differences for everyone.

I chose the name, Hive account@purefood, because I want to change the way people see food entirely. I want people to know where their food is coming from and ensure that it has been grown or produced in the most natural way. One of my dreams is to start a 100% organic farm and have the ability to show people the way food is supposed to be grown. I would also love the opportunity to use 50% of what is yielded on that farm and distribute it to those in need. No one should ever have to be in a position where providing healthy, nutritious food for their family is an issue.

I believe Steemit will provide me the opportunity to start building this farm and then give me a way to share it with all of you!

Please follow me to stay up to date on my most recent discoveries on staying healthy. Tomorrow I will be posting an article on intermittent fasting and how it has changed my life. Thanks for reading!