This morning I had my first day of yoga class this year. Last time I joined a yoga class was four years ago and I forgot how fun it was!
It's nice to have a yoga trainer so they can correct your pose and I know yoga is not always am for perfection but to have someone guide with the flow is a easier to do. Sometimes when I do yoga alone, I attend to get finish it early because sometimes I forget what other poses to make. 😂
I only got 2k+ steps from my yoga class, so I walked around the community at dusk and did some shoulder workout tonight.
It's funny how you look fresh before your workout and how you look after workout...
... That selfie you don't want share to anyone! 😂
What about you, what are your fitness activities today?
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Xo,
Gil
10700
Daily Activity, House Chores, Walking, Weight Lifting