<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 10 May 2026 12:07:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@quietwasabi/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Garlic Vs.Penicillin]]></title><description><![CDATA[Drug Action: Penicillin is used to treat bacterial infections in the body. Side Effects: Allergic reactions hives swelling difficulty breathing diarrhea that is watery or bloody fever, chills, body aches,]]></description><link>http://direct.ecency.com/health/@quietwasabi/garlic-vs-penicillin</link><guid isPermaLink="true">http://direct.ecency.com/health/@quietwasabi/garlic-vs-penicillin</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sun, 22 Jul 2018 21:20:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrdszwLtjujMvToqWjkGkYLFTqjrsgiP5Tneyn85nB6bgPqvUNuKVWPH6W1smrP4STQ4SAzfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Love Donuts!!!]]></title><description><![CDATA[Donuts!!!  Everyone Love Donuts!!!   I was thrilled when I received a donut pan for Christmas.  So what better time to try out the new pan but to make donuts on New Years Day.  The]]></description><link>http://direct.ecency.com/cooking/@quietwasabi/we-love-donuts</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@quietwasabi/we-love-donuts</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Thu, 04 Jan 2018 22:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4Hk7iQXJhpmZZttutaucrPfvKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut Flour Lemon Pound Cake]]></title><description><![CDATA[Ingredients: 5 eggs 1/3 cup coconut oil, melted 1/3 cup maple syrup 1/3 cup lemon juice 1/2 cup plus 1 Tablespoon coconut flour 1/4 cup tapioca starch 1/2 teaspoon baking soda Instructions: Preheat oven]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/coconut-flour-lemon-pound-cake</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/coconut-flour-lemon-pound-cake</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Tue, 26 Dec 2017 21:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FdSqhycK2rCmDNL9eeoemooka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunflower Butter Cups]]></title><description><![CDATA[Since my daughter can't have peanut butter we decided to make our own version of peanut butter cups with ingredients that she can have. Ingredients: 1/2 cup organic virgin coconut oil 1/2 cup sunflower]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/sunflower-butter-cups</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/sunflower-butter-cups</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Fri, 08 Dec 2017 00:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNfQ4BQJoRzxZjZBwUF49y6dxjVH4wEfxiHszbfRZJVgzJozuF3wRdHcZN8tVERWsekRUAzwJW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Cranberry Sauce]]></title><description><![CDATA[One of the best things about fall is all the delicious foods that are now available. One of those is cranberries. Making cranberry sauce is so easy. You only need fresh cranberries, water, and sugar.]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/homemade-cranberry-sauce</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/homemade-cranberry-sauce</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sun, 03 Dec 2017 15:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNvBCR4xxZ8qriC5Pms3Cjjdu4UUnHyLTwwuxpH9aqBsHD8gxQ51RmRsiqe3bEjxm4mu2Nt8xE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Maca Shake]]></title><description><![CDATA[Here is a sweet treat that is also healthy! Ingredients: 1 cup of milk (I used coconut milk) 1 frozen banana 2 tablespoons cacao powder 3-4 tablespoons collagen 1 tablespoon maca powder 1 teaspoon vanilla]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/maca-shake</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/maca-shake</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Mon, 13 Nov 2017 01:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FsueXwBMYzVVEuwcqEmQ6zHvE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Philly Cheesesteak]]></title><description><![CDATA[I made this family favorite the other night and everyone loved it.  Philly Cheesesteak: I used a very thin sliced flank steak marinated in the following: 1/2 cup olive oil 1/4 cup Bragg's Apple Cider]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/philly-cheesesteak</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/philly-cheesesteak</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Mon, 30 Oct 2017 00:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FneRq3THhYVKTMBXh5vpdagSz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What's for Dinner?]]></title><description><![CDATA[ The boys are gone and what shall my daughter and I make for dinner?  Why, what we always make if the guys are not going to be eating with us: Sweet Potato Hash!  My son hates the taste]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/what-s-for-dinner</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/what-s-for-dinner</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sun, 15 Oct 2017 14:35:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FacEteq1i4P5MhJpV6UiV1syG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Road Trip!]]></title><description><![CDATA[Sorry that I haven't posted in a while.  The kiddos and I decided to take a little break and go on a road trip.  One of the places that we visited was the Henry Doorly Zoo in Omaha, NE.  If]]></description><link>http://direct.ecency.com/travel/@quietwasabi/road-trip</link><guid isPermaLink="true">http://direct.ecency.com/travel/@quietwasabi/road-trip</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sat, 14 Oct 2017 00:32:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FacEteq1i3H44p9HrQdau7wVg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flat Bread]]></title><description><![CDATA[We love to make flat bread using whatever herbs we have on hand.  We use kamut wheat since that is the only type that my daughter can eat.  Here is the recipe that we use. Ingredients: 1 packet]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/flat-bread</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/flat-bread</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Fri, 06 Oct 2017 00:23:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4Fo4xNHy2QLmfyVfA2VaJsk1xz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Saturday night is movie night with a special snack!]]></title><description><![CDATA[ On Saturday nights we pick a movie to watch with the kids and make a special snack or dessert to have with it.  There was discussion on what to make for this weeks dessert and since it is getting]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/saturday-night-is-movie-night-with-a-special-snack</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/saturday-night-is-movie-night-with-a-special-snack</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sun, 01 Oct 2017 22:07:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FacnW9WLmGL5nxhNnv5AmEMxz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Applesauce Chocolate Cake]]></title><description><![CDATA[ Applesauce Chocolate Cake The other weekend we were going to Shakespeare in the Park with some good friends. This is always a fun time because not only do we get to see a good play, but we bring]]></description><link>http://direct.ecency.com/recipes/@quietwasabi/applesauce-chocolate-cake</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@quietwasabi/applesauce-chocolate-cake</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Fri, 29 Sep 2017 21:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4Hk8G21z33diH4snrpUho3V2xE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am. Chinese food for the girl that can’t have soy or rice!?!]]></title><description><![CDATA[ How do you make Chinese food safe when your daughter can not eat soy or rice?  That is what I’ve had to figure out.  Due to food allergies those two items are on the list of many foods]]></description><link>http://direct.ecency.com/food/@quietwasabi/am-chinese-food-for-the-girl-that-can-t-have-soy-or-rice</link><guid isPermaLink="true">http://direct.ecency.com/food/@quietwasabi/am-chinese-food-for-the-girl-that-can-t-have-soy-or-rice</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Wed, 27 Sep 2017 01:04:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HaYKogLao9qqppWRqKUrkfUjQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[##Hello Steemit! My first post]]></title><description><![CDATA[ Hello Steemit!  This is my first post.  I stumbled across Steemit and found it very interesting.  A great community of people to learn and grow from and hopefully I will be able to]]></description><link>http://direct.ecency.com/introduceyourself/@quietwasabi/hello-steemit-my-first-post</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@quietwasabi/hello-steemit-my-first-post</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[quietwasabi]]></dc:creator><pubDate>Sun, 24 Sep 2017 23:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2BCfkBRHmbhyfuMqxU5YT6Gz2LKYdwfG432QdEJjN9bjBsex822oh8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>