<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 19:05:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@radaworld/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[I don't always]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@radaworld/i-dont-always-zg1hbmlh-zf4gy</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@radaworld/i-dont-always-zg1hbmlh-zf4gy</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Thu, 13 Sep 2018 02:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixfuJ8VWSJmYpFpWgSgJZ3zbFau9acegvNSTsdnrJcBHDdaajhwzYqx36FjDS3Rr8613pfCKc4GW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sounds like music]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@radaworld/sounds-like-music-zg1hbmlh-odixm</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@radaworld/sounds-like-music-zg1hbmlh-odixm</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Thu, 13 Sep 2018 01:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixfuJ8VWSJmYpFpWgSgJZ3zbFau9acegvNSTsdnrJcBHDdaajhwzYqx36ACCy45h8WBygfsvn33L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fabuluos]]></title><link>http://direct.ecency.com/meme/@radaworld/fabuluos</link><guid isPermaLink="true">http://direct.ecency.com/meme/@radaworld/fabuluos</guid><category><![CDATA[meme]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Wed, 12 Sep 2018 03:31:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bDv9FhJW2sDtdQkQjTvcwPTpcThyxmGFYuH5vR7gFFhjG9C1JT6oS3YwAm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[decline-lying-one-arm-extension]]></title><description><![CDATA[The decline dumbbell extension is a variation of the lying dumbbell extension used to target the muscles of the triceps. Using a decline bench during decline dumbbell extensions creates a greater range]]></description><link>http://direct.ecency.com/health/@radaworld/x72xijcm</link><guid isPermaLink="true">http://direct.ecency.com/health/@radaworld/x72xijcm</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Tue, 28 Aug 2018 02:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9ZgHEdHJTHWWzKkXx1ZKLLSP6i5UJBnDDicPGSnNSMnVhdYkKExKKgdBVjPs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[decline-lying-extension]]></title><description><![CDATA[The decline dumbbell extension is a variation of the lying dumbbell extension used to target the muscles of the triceps. Using a decline bench during decline dumbbell extensions creates a greater range]]></description><link>http://direct.ecency.com/health/@radaworld/h9a2hwlw</link><guid isPermaLink="true">http://direct.ecency.com/health/@radaworld/h9a2hwlw</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Tue, 28 Aug 2018 02:29:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8EBsWsPb9qW4a25gvfuzp1XmQpGq84etAoMxQVTZuSBQFg16tHKhgUwqpvH8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best friends]]></title><description><![CDATA["A good friend knows all your best stories, but a best friend has lived them with you." "My best friend is the one who brings out the best in me." "A friend is someone who gives]]></description><link>http://direct.ecency.com/friend/@radaworld/brjhr7vv</link><guid isPermaLink="true">http://direct.ecency.com/friend/@radaworld/brjhr7vv</guid><category><![CDATA[friend]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Fri, 24 Aug 2018 04:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9Vqn7GfmJnf6heTLJfu7QRBAVyAevzWBWUni2tU2X6Dv1U6zgCGiCRkRN1Kk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Concentration-curl]]></title><description><![CDATA[According to an American Council on Exercise study, seated dumbbell concentration curls yield 97% biceps activity, in contrast to cable curls or chinups (80%), barbell curls (76%), EZ-bar curls (wide grip]]></description><link>http://direct.ecency.com/life/@radaworld/grh9yuwb</link><guid isPermaLink="true">http://direct.ecency.com/life/@radaworld/grh9yuwb</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Fri, 24 Aug 2018 04:38:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rcyd6R1MgfhGZpqXaM2q6qLE3WScNJa1e6Ysm6jTS9s4MwGK3QCaZM5ssKy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[bicep-curl]]></title><description><![CDATA[What are bicep curls? Stand up straight with a dumbbell in each hand at arm's length. Keep your elbows close to your torso and rotate the palms of your hands until they are facing forward. ... Now, keeping]]></description><link>http://direct.ecency.com/health/@radaworld/f78orlbf</link><guid isPermaLink="true">http://direct.ecency.com/health/@radaworld/f78orlbf</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Thu, 23 Aug 2018 03:35:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8bmPEtkDz8aBnZ34aGkibsZq2M7TwheZncXK3yYdkBdG4Bo4FfDzE6iRnfmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Words Can Help Heal - Sending a Pet Loss Card]]></title><description><![CDATA[Words Can Help Heal - Sending a Pet Loss Card Anybody that has ever possessed a pet realizes that regardless of how little a creature is, they each have their own special identity. Pets value you. They]]></description><link>http://direct.ecency.com/busy/@radaworld/words-can-help-heal-sending-a-pet-loss-card</link><guid isPermaLink="true">http://direct.ecency.com/busy/@radaworld/words-can-help-heal-sending-a-pet-loss-card</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Wed, 22 Aug 2018 23:48:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovVvEyHyyVYDiWtcbHofrovYd7bnQQUbnfWjbQXy7T7tK6oVLjb3KgCFXEDjgT6rW9iWvSNKFixfJTfSubNQUEGXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Classic Telephones]]></title><link>http://direct.ecency.com/photo/@radaworld/classic-telephones</link><guid isPermaLink="true">http://direct.ecency.com/photo/@radaworld/classic-telephones</guid><category><![CDATA[photo]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Sun, 19 Aug 2018 02:45:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81MV6NnTHirYzNXTcSMZhihzena9qUkynozAjLzYPC688b14eAEaVWeqRaVbDZtYoqRcS86NcpaNQPq2FPkdcyZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Major Cause of Stress]]></title><description><![CDATA[A Major Cause of Stress Find that pressure isn't being caused fundamentally by individuals or circumstances, yet by your own particular musings and activities. We tend to consider pressure something that]]></description><link>http://direct.ecency.com/busy/@radaworld/a-major-cause-of-stress</link><guid isPermaLink="true">http://direct.ecency.com/busy/@radaworld/a-major-cause-of-stress</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[radaworld]]></dc:creator><pubDate>Tue, 14 Aug 2018 22:48:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW72WrseSdxQ3Fr4KqwZMoR6Lmq5cR2NusxfSJzGodPmxZGWpebRUwMgpyQFqQTDc7DKrBxSxZ6Vwz7g1NReqFxaBve?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>