<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 07 May 2026 05:30:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@rainbowsky/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Recipe: Walnut Sultana Cake.]]></title><description><![CDATA[This is a recipe I perfected over 35 years of baking. It is healthy, wholesome and simple to make. Give it a try and let me know how you like it. Walnut Sultana Cake 250 gms butter 150 gms brown sugar]]></description><link>http://direct.ecency.com/tasty/@rainbowsky/recipe-walnut-sultana-cake</link><guid isPermaLink="true">http://direct.ecency.com/tasty/@rainbowsky/recipe-walnut-sultana-cake</guid><category><![CDATA[tasty]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Sat, 24 Jun 2017 11:19:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVz7M9kC2XE9HGxTt7K3jiquMEePozzcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thoughts: Life & Inner Peace.]]></title><description><![CDATA[Why is 'Inner Peace' so elusive? Why do we look for it only when all is not well? What are we searching for? Inner Peace, like Happiness, are concepts/feelings we don't fully understand. Many recent studies]]></description><link>http://direct.ecency.com/philosophy/@rainbowsky/thoughts-life-and-inner-peace</link><guid isPermaLink="true">http://direct.ecency.com/philosophy/@rainbowsky/thoughts-life-and-inner-peace</guid><category><![CDATA[philosophy]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Fri, 23 Jun 2017 13:50:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVz8Bd1U9gMyX9itYZZbWgT51KnisaTjL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🤔 ENVY: A Positive Emotion?]]></title><description><![CDATA[I often see posts making a lot of money. I’m a minnow on Steemit, and trying to get into the trend of things. After reading these lucrative posts, I often wish I were able to do the same. I spend hours]]></description><link>http://direct.ecency.com/psychology/@rainbowsky/envy-a-positive-emotion</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@rainbowsky/envy-a-positive-emotion</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Thu, 22 Jun 2017 14:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2k7TU6R7D8hFW73VYsD7VfbadRNKddZGHGsGktgZ49uZ5PrVQDnDygqEcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BeachWednesday: Soft Like Water]]></title><description><![CDATA[I have one child, and like the sea she teaches me to be open to Life and change. Like the sea, she often reminds me of a Bruce Lee quote, "Be soft like water". This is a photograph of I took]]></description><link>http://direct.ecency.com/photography/@rainbowsky/beachwednesday-soft-like-water</link><guid isPermaLink="true">http://direct.ecency.com/photography/@rainbowsky/beachwednesday-soft-like-water</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Wed, 21 Jun 2017 15:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVytp61amn4NpysjwQTmD56x1h2MpW2A2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut Water: So much more than a sports drink!]]></title><description><![CDATA[It not only quenches thirst but is a natural remedy for many ailments. Coconut water is a natural beverage that offers the body an abundance of advantages. It is a clear, sterile liquid found in the nut]]></description><link>http://direct.ecency.com/health/@rainbowsky/coconut-water-so-much-more-than-a-sports-drink</link><guid isPermaLink="true">http://direct.ecency.com/health/@rainbowsky/coconut-water-so-much-more-than-a-sports-drink</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Tue, 20 Jun 2017 18:33:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVz6GKfdiMTyQYvYfa46azpJGDeA8176W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cultivating an Attitude of Gratitude in Children.]]></title><description><![CDATA[Gratitude does not come naturally to children. If it is not taught and stressed, young children may not fully grasp it. Children should be taught to say “Thank You” from an early age. Perhaps long before]]></description><link>http://direct.ecency.com/psychology/@rainbowsky/cultivating-an-attitude-of-gratitude-in-children</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@rainbowsky/cultivating-an-attitude-of-gratitude-in-children</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Mon, 12 Jun 2017 21:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxf1Tg11ecTfXMdRkZ7EgMQStHXQgF1FWfjBJPiUwfMnXCKRCA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Feeding Humanity: Sikhs & Langar.]]></title><description><![CDATA[In Northern India, in the state of Punjab, the Sikh community exists. Sikhs are known for their courage, kindness and selfless service. They have contributed quietly and selflessly wherever they go (we]]></description><link>http://direct.ecency.com/religion/@rainbowsky/feeding-humanity-sikhs-and-langar</link><guid isPermaLink="true">http://direct.ecency.com/religion/@rainbowsky/feeding-humanity-sikhs-and-langar</guid><category><![CDATA[religion]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Wed, 07 Jun 2017 18:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1fSsTrpN7TayccSXykTdjNVTnZg5TvhwScRwEqyznrkSZVi9xR7UMA8xg7NTnEZKFW3uvVZ3V9rCb3Zai22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Always Choose to be Kind.]]></title><description><![CDATA[Be Kind. One random act of kindness per day…. Can change 365 lives a year. A smile A touch A favour A share An acknowledgement... Be kind. Our world will be a much better place :) Be kind. It’s infectious]]></description><link>http://direct.ecency.com/writing/@rainbowsky/always-choose-to-be-kind</link><guid isPermaLink="true">http://direct.ecency.com/writing/@rainbowsky/always-choose-to-be-kind</guid><category><![CDATA[writing]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Mon, 22 May 2017 14:33:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3auKdN6FdQE37fLczXdjG3hkoGhqYH4jpPZsJDy2MGcRY2shTCjnJVWjrDvZ26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is the Internet the New God?]]></title><description><![CDATA[News What do you "worship": Your computer/laptops/smartphone. What do you "bow" to: Your computer/laptops/smartphones. What consumes you? The internet. What gives you all the answers?]]></description><link>http://direct.ecency.com/technology/@rainbowsky/is-the-internet-the-new-god</link><guid isPermaLink="true">http://direct.ecency.com/technology/@rainbowsky/is-the-internet-the-new-god</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Fri, 19 May 2017 08:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2k7TU6R7D8hFW73VYsD7VfbadRNKddZGHF88SCap1yDYPverDdGNfMprsQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Extraordinary Moments in an Ordinary Life: A Personal Story]]></title><description><![CDATA[I was at the local KFC and ordered my regular 3 piece chicken. Not for myself but for the three stray dogs on my street. I try to give them a treat every week because everyone feeds them measly scraps.]]></description><link>http://direct.ecency.com/story/@rainbowsky/extraordinary-moments-in-an-ordinary-life-a-personal-story</link><guid isPermaLink="true">http://direct.ecency.com/story/@rainbowsky/extraordinary-moments-in-an-ordinary-life-a-personal-story</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Mon, 15 May 2017 10:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQBqgnkRcz5LPe3K8nt2oLqjz5biV8KKtFCv6msjEhCS2HRtL7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health: Turmeric Drink for General Well Being]]></title><description><![CDATA[We have many home-made remedies and concoctions in Malaysia. These traditional health recipes are usually passed down from family members and community. This is one I've had since childhood, Chinese]]></description><link>http://direct.ecency.com/health/@rainbowsky/health-turmeric-drink-for-general-well-being</link><guid isPermaLink="true">http://direct.ecency.com/health/@rainbowsky/health-turmeric-drink-for-general-well-being</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Fri, 12 May 2017 15:25:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVzBusgp14quSQxBrfzPqEtKd5zdSeatW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thank You, Steemit!]]></title><description><![CDATA[The world is full of kind people. Human beings are inherently good. I'm so overwhelmed by all the kind words and encouragement from my introduction to Steemit. Such a big step for me. When my daughter]]></description><link>http://direct.ecency.com/introduction/@rainbowsky/thank-you-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introduction/@rainbowsky/thank-you-steemit</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Thu, 11 May 2017 20:36:48 GMT</pubDate></item><item><title><![CDATA[Simplify Your Life!]]></title><description><![CDATA[So many of my friends are so stressed out by the demands of careers and families. They often drop by and envy that I am retired and look so calm and zen. I’ve had my fair share of the rat race, a demanding]]></description><link>http://direct.ecency.com/psychology/@rainbowsky/simplify-your-life</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@rainbowsky/simplify-your-life</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Thu, 11 May 2017 09:30:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4em2j93s1Wh2z3nFEiXNh4VGN9n7YW6KHE5Z5WbnzGAHZvjpLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello Steemit!]]></title><description><![CDATA[My name is Guch and I am 61 years old. I don’t know much about technology (or how to work it) but I’ve heard so much about Steemit and am happy to finally be here. Well, actually, my daughter nagged the]]></description><link>http://direct.ecency.com/introduceyourself/@rainbowsky/hello-steemit</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@rainbowsky/hello-steemit</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[rainbowsky]]></dc:creator><pubDate>Thu, 11 May 2017 01:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWYLQDbrvD7XQvtKEKFF3uVz9jtckfgczpfuHycun9tNftYR3Ewqjc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>