Hello,
I'm raincoin and I enjoy cryptocurrencies, web development and cooking. Today I decided to start a new journey. I am getting married in 10 months and I'm about 100 lbs over weight. I am making the commitment to live a healthier lifestyle and to lose all of this extra weight for my wedding. My dream is to be fit and healthy for that day.
So I will be taking my absurd diet of pizza and soda and replacing it with lean meats and veggies. And trading in my dozens of hours sitting on the couch and instead wrack up some mileage outdoors.
For now, I'm gonna just focus on the fundamentals.
- Sleep more
- Eat well
- and Move!