<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 20:23:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@raisingthebar/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bee going in for the honey - Color Challenge - Monday Red - Macro Photography]]></title><description><![CDATA["Hope is the only bee that makes honey without flowers." Robert Green Ingersoll Irish bee heading into the fuchsia bush for honey collecting 10/09/2018. This year was a hard year for bees with]]></description><link>http://direct.ecency.com/photography/@raisingthebar/bee-going-in-for-the-honey-color-challenge-monday-red-macro-photography</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/bee-going-in-for-the-honey-color-challenge-monday-red-macro-photography</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Mon, 10 Sep 2018 21:34:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UMMD9MRh9tJQ5YbT6y3A4r3ZjyBvBcZxRB4e693AQ9nMGowWdmY8krNXthRXsdUonszpVkJT2GQvfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cork Street Art Grafiti - colorchallenge skyblue - RIP White Street Car Park]]></title><description><![CDATA["Blank walls are a shared canvas and we're all artists." Carla H Kreuger! There is this one car park in Cork City that even a lot of the city dwellers don't know about. White street carpak. The]]></description><link>http://direct.ecency.com/photography/@raisingthebar/cork-street-art-grafiti-colorchallenge-skyblue-rip-white-street-car-park</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/cork-street-art-grafiti-colorchallenge-skyblue-rip-white-street-car-park</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Fri, 07 Sep 2018 17:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovUorb9ge6oZaULR7P43ynd9Q1DeJAnDUx6R7mEmfhHBAUjNEos13HmUeLpvS2M4xrxxNjXJdTHEQbPp3Mj95dZLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lilly and Lilly Pads - Thursday #colorchallenge - Green - Cork City Ireland]]></title><description><![CDATA["We are all fairies living underneath a leaf of a lily pad." Tori Amos Cork City Ireland also has areas of natural beauty. This Image was taken in Fitzgerald's Park in the heart of the summer]]></description><link>http://direct.ecency.com/colorchallenge/@raisingthebar/lilly-and-lilly-pads-thursday-colorchallenge-green-cork-city-ireland</link><guid isPermaLink="true">http://direct.ecency.com/colorchallenge/@raisingthebar/lilly-and-lilly-pads-thursday-colorchallenge-green-cork-city-ireland</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Thu, 06 Sep 2018 11:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WxMURixGFNDBmwS5J75wMwv5u7gJFTZXefLbKKfysajrfuuoEWBwbn3b8b5ZVXENg2zcXr8nUmhzDC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Irish Sunset - Golden Hour - West Cork Ireland]]></title><description><![CDATA["Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why." Eddie Cantor I am very fortunate to live in West Cork]]></description><link>http://direct.ecency.com/photography/@raisingthebar/irish-sunset-golden-hour-west-cork-ireland</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/irish-sunset-golden-hour-west-cork-ireland</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Thu, 06 Sep 2018 09:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UiMq6fUaHnAyFW8jxD6C2SfbxN53yo6MzeMCzWLkS68Fahr265pVxZmWywsSNSNgHteagyeEHQTTxA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VW Transporter]]></title><description><![CDATA[Here is a photograph of a VW transporter I took for a business photo shoot recently. This was a different type of photo for me as most of my images are of animals. I found it challenging to get an interesting]]></description><link>http://direct.ecency.com/photography/@raisingthebar/vw-transporter</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/vw-transporter</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Wed, 05 Sep 2018 14:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4HnZRX5cCK197XRMxPMqxmdkML?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Buddy The Norwegian ElkHound meets Snow]]></title><description><![CDATA[I feel I am progressing as a photographer although I am still only in my first year. But there is always so much to learn and can you ever really be a master at one thing? Especially something as subjective]]></description><link>http://direct.ecency.com/photography/@raisingthebar/buddy-the-norwegian-elkhound-meets</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/buddy-the-norwegian-elkhound-meets</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Tue, 04 Sep 2018 18:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4Hk8odWfJJTkn6wbMxVQ3Kvost?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spotlight on Ireland #11 Irish Sunset Time lpases, West Cork Ireland & Happy Easter!]]></title><description><![CDATA[Its the time of year again where we get some amazing skys in West Cork Ireland. (Video at end of Blog) These sunsets were shot last year from my back garden. I only recovered this footage recently. This]]></description><link>http://direct.ecency.com/video/@raisingthebar/spotlight-on-ireland-11-irish-sunsets-time-lpases-west-cork-ireland-and-happy-easter</link><guid isPermaLink="true">http://direct.ecency.com/video/@raisingthebar/spotlight-on-ireland-11-irish-sunsets-time-lpases-west-cork-ireland-and-happy-easter</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sun, 01 Apr 2018 17:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZsMnm4RMhrtDmnZBbzqPgbx34mbH9HkJq19Lfx77cKB5KqfaGHwkY3gDhMHM86Gny3hDocdLY28JS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spotlight on Ireland #10 Beast From The East 3 Days of Snow Video!]]></title><description><![CDATA[All I have heard for the past 5 days now is "The Beast From The East" and I know that lots of other countries get snow like this on a regular basis. But for Ireland This is not a regular occurrence.]]></description><link>http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-10-beast-from-the-east-3-days-of-snow-video</link><guid isPermaLink="true">http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-10-beast-from-the-east-3-days-of-snow-video</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sun, 04 Mar 2018 20:22:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNeB1iAnw9J9qv5RiQKQABvqFGz5T7Aw6QraZX6iS8bVgyKGP6URQvUYgx4xJam2Y1hcF6jLFp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dont be an Ape Hodl]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@raisingthebar/dont-be-an-ape-hodl-zg1hbmlh-cojh6</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@raisingthebar/dont-be-an-ape-hodl-zg1hbmlh-cojh6</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Tue, 06 Feb 2018 22:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/EfcLDDAkyqgtn5aR4fuHJyEizhW27wpxYMMSvkXDLTBW67wnwhHHbu2dAuZiqT4eAXeTF9aFmNVc4z7J8y1cQRjsy8MUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spotlight on Ireland! #9 Wind Turbine Adventure & the Hornless Unicorn, West Cork, Ireland]]></title><description><![CDATA[There is nothing like getting out and about in the country on a Sunday especially in West Cork Ireland The Hornless Unicorn The Idea Every morning I wake up go the kitchen and put the kettle on for my]]></description><link>http://direct.ecency.com/photography/@raisingthebar/spotlight-on-ireland-9-wind-turbine-adventure-and-the-hornless-unicorn-west-cork-ireland</link><guid isPermaLink="true">http://direct.ecency.com/photography/@raisingthebar/spotlight-on-ireland-9-wind-turbine-adventure-and-the-hornless-unicorn-west-cork-ireland</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Mon, 05 Feb 2018 21:43:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K612ohZi1QgefQP8b6b6C8PppeXLWA2k7U9Xqxs3JhfvGLHLh1z1mnTAWCuYyW435pTM2EjK4vyDP4kvWTwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Big Fish - Little Fish - Cardboard Box | Dance Along Video]]></title><description><![CDATA[Watch the video - dance along and then read below to find out how this video came about! Video Background Story Ok so currently I am studying multimedia. For a project we had to shoot and edit green screen]]></description><link>http://direct.ecency.com/video/@raisingthebar/big-fish-little-fish-cardboard-box-or-dance-along-video</link><guid isPermaLink="true">http://direct.ecency.com/video/@raisingthebar/big-fish-little-fish-cardboard-box-or-dance-along-video</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Wed, 31 Jan 2018 21:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eQ3Hr2UNdQK4H11JEZwyRmfDsNhAsdRr8SS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coin Crypto #2 Faucets list 2018 plus Free steem mining strategy]]></title><description><![CDATA[Faucets are sites where you can click on a link and gain a very very very small amount of that crypto currency. I just want to point out that I am by no means an expert I am very new in the crypto space.]]></description><link>http://direct.ecency.com/steem/@raisingthebar/coin-crypto-2-faucets-list-2018-plus-free-steem-mining-strategy</link><guid isPermaLink="true">http://direct.ecency.com/steem/@raisingthebar/coin-crypto-2-faucets-list-2018-plus-free-steem-mining-strategy</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sun, 21 Jan 2018 19:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5yT6bhX1biJUuTGFMzDnBbSsNfiXFFEYrD739qoD1PN8x1bNRccN9F5tVd5V4pJ54MZDPwLthXWouC7D8FY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YouTube or DTube. I need your help! and unbiased opinion!]]></title><description><![CDATA[The best route forward, do I take the road less traveled??? The Dilema Ok so I love video content and I am studying how to create it and want to become a video content creator and I want to post my videos]]></description><link>http://direct.ecency.com/dtube/@raisingthebar/youtube-or-dtube-i-need-your-help-and-unbiased-opinion</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@raisingthebar/youtube-or-dtube-i-need-your-help-and-unbiased-opinion</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sat, 20 Jan 2018 21:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtzSrKJy624GqooedXvn947f1HwG8Utxw2HhRxR1NhsyttLzP3VgDX1wtvWrc51bpzW7x2kJBFk6KgnX9sVCCbn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Haven't Steemit in too long]]></title><description><![CDATA[It has been to long since I was on and posted on the steemit platform 😒 And it is a shame because I actually really love this platform and am becoming more allergic to regular social medias like Facebook]]></description><link>http://direct.ecency.com/steemit/@raisingthebar/haven-t-steemit-in-too-long</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@raisingthebar/haven-t-steemit-in-too-long</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sat, 20 Jan 2018 15:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqCFqqPYHQZR52TKM6NNR742wLSczMb7CAzbXYD7PopPUSjZsvJdmB8pu1TUpbTpTQ9dEDTUcpbwBEn7u93AN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spotlight on Ireland! #8 Mount Gabriel, Schull, West Cork, Ireland]]></title><description><![CDATA[Mount Gabriel a mountain you can drive up with two radar domes on top. You have to see this! (video at end of blog) Mount Gabriel Located north of the small harbor village of Schull West Cork, Mount Gabriel]]></description><link>http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-8-mount-gabriel-schull-west-cork-ireland</link><guid isPermaLink="true">http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-8-mount-gabriel-schull-west-cork-ireland</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Fri, 17 Nov 2017 21:31:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqBVZ67L5ZgXgSXEubgdP2w1fMKcMkPpCDjWoLrvXV7y4Ad6mBAgxhptDNtDfUEgrxhqYisZhDNWGjHkZejpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get Off The Scale!!]]></title><description><![CDATA[For many people measurable is jumping on the bathroom scales every night in the hope of shedding those extra pounds, which sounds reasonable. The goal was to “lose 2 stone in six months” so jumping on]]></description><link>http://direct.ecency.com/fitness/@raisingthebar/get-off-the-scale</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@raisingthebar/get-off-the-scale</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Sun, 05 Nov 2017 20:26:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89rFZBmimRxGtXJs8zSzaQpLTb35aBaGxYVxR8hkZGwFAPzUkZjiSi7Kbafx6HLDVLaYZxc1BB1kz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Best fitness plan in the world! Body Transformation Gold!]]></title><description><![CDATA[The best Fitness Plan....................... What People Expect & Want As a personal trainer and an online coach people often ask me "what is the best diet to follow or what is the best training]]></description><link>http://direct.ecency.com/fitness/@raisingthebar/the-best-fitness-plan-in-the-world-body-transformation-gold</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@raisingthebar/the-best-fitness-plan-in-the-world-body-transformation-gold</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Fri, 03 Nov 2017 23:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqD7Jx5uprgqZaR25EeLUHrV9BXJjyCScQJ17gh2eK7n5af8jeeF6BFxU7cYrxNr6MQASWQN4FCyFseNky3ZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coin CryptoCoin #1 My top Crypto faucets]]></title><description><![CDATA[My top crypto faucet sites that I use and build crypto coins from Crypto Faucets For any one wondering or dosnt know what a faucet is: Faucets are a reward system, presented in a web site or app which]]></description><link>http://direct.ecency.com/cryptocurrency/@raisingthebar/coin-cryptocoin-1-my-top-crypto-faucets</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@raisingthebar/coin-cryptocoin-1-my-top-crypto-faucets</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Wed, 01 Nov 2017 20:57:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq5JBdBnRbcXC2NcbX6NbkmtyDG2LMgHSPPXhswN6tM1acMmtJ3sTKJXAMtznDVv4YgdHs2aBf9dXrxmQjQG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spotlight on Ireland! #7 Halloween 2017, Scarecrow Festival, Leap, West Cork, Ireland]]></title><description><![CDATA[Every year in a small village called Leap in West Cork, Ireland. For Halloween they hold a scarecrow making festival (video at end of blog) Leap West Cork Leap is a the second biggest village in the County]]></description><link>http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-7-halloween-2017-scarecrow-festival-leap-west-cork-ireland</link><guid isPermaLink="true">http://direct.ecency.com/travel/@raisingthebar/spotlight-on-ireland-7-halloween-2017-scarecrow-festival-leap-west-cork-ireland</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Mon, 30 Oct 2017 11:03:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVNd4azgrJoefGFjwNZZG83LnkVRMpBNPQ7gnoZEErPtHBAqrUjAVn5nXtNAJtQtxfBGEuXCdnBu8VQ43BsSyq1kgVS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Ways to Raise The Bar This Autumn and Winter. Focus on You!]]></title><description><![CDATA[As the nights get darker, colder and wetter, there are less people around and it seems like there is less to do, this is the perfect time to use this to your advantage and work on YOU! (video at end of]]></description><link>http://direct.ecency.com/motivation/@raisingthebar/5-ways-to-raise-the-bar-this-autumn-and-winter-focus-on-you</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@raisingthebar/5-ways-to-raise-the-bar-this-autumn-and-winter-focus-on-you</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[raisingthebar]]></dc:creator><pubDate>Mon, 23 Oct 2017 18:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNuywbitoH7896rXw1RiP8CSmLbA26XUedJLy982Cg4FZdjh3vAVtv3Zoi9dKkMVU9ZujSXpdc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>